LOW CARB PEANUT BUTTER CUPS
These little yummies need to be stored frozen because they melt really quickly, but you can eat them straight from the freezer.
Provided by Mercy
Categories Candy
Time 5m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Heat butter, chocolate, and Splenda on HIGH in the microwave until the mixture is melted (about 60 to 90 seconds-do not boil).
- Stir the half & half or cream and the peanut butter into the melted mixture.
- Line 10 muffin tins with cupcake papers.
- Place a sprinkle of nuts in bottoms of each tin.
- Divide chocolate mixture evenly between the 10 tins. Freeze until firm.
LOW CARB PEANUT BUTTER CUPS
Make and share this Low Carb Peanut Butter Cups recipe from Food.com.
Provided by cervantesbrandi
Categories Candy
Time 1h30m
Yield 18 cups
Number Of Ingredients 10
Steps:
- Heat cream and the rest of ingredients. Turn off heat and add chocolate. If you're melting it in the cream, let stand until chocolate is melted - stir once in awhile. When it is all melted, the mixture will be fairly thick. Adjust sweetener to taste.
- While the cream is heating and chocolate melting, mix up the filling. If it's too sticky, put a little more almond flour or erythritol into it. You want to be able to form it easily without getting it all over your hands. Adjust sweetness (and possibly salt level) to taste.
- Put heaping tablespoons or globs of the chocolate the size of a walnut into the mini muffin tin. If it is thick enough you can sort of push out a place in the center and make the chocolate even around the sides. If it isn't yet thick enough for this, don't worry, the peanut butter will push it up the sides.
- Form the peanut butter into smaller globs/balls. Push them into the chocolate, including pushing the top so it's flat.
- Chill the whole thing in the refrigerator for half an hour or so.
- Remove from fridge and run hot water over the bottom of the pan for just a few seconds.
- Take a thin knife (I use plastic) and insert it at the edge of a cup. You should be able to turn the whole thing a bit - then you know you can easily pop it out. If it doesn't work right away, give it a few seconds so that the heat can penetrate, or it may need another shot of heat.
Nutrition Facts : Calories 192.3, Fat 11.6, SaturatedFat 4.2, Cholesterol 4.5, Sodium 77, Carbohydrate 21.5, Fiber 2.4, Sugar 16.1, Protein 4.4
PEANUT BUTTER BARS - LOW (ER) CARB
I have been making the standard 1 egg, 1 cup of sugar, 1 teaspoon of vanilla, 1 cup of peanut butter cookies for over 25 years. Once we decidided to cut back on sugar though I did not really like how crumbly the cookies were with splenda. So I decided to modify the recipe a bit and make them as bars instead. They are so good!!
Provided by Sooz Cooks
Categories Dessert
Time 19m
Yield 16 bars
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F.
- Grease a 9 x 9 pan.
- Combine all into a mixing bowl and stir well.
- Press mixture into the 9 x 9 pan and bake for 14 minutes.
- Let cool for 15 minutes and cut into 16 bars.
Nutrition Facts : Calories 201, Fat 8.8, SaturatedFat 1.9, Cholesterol 26.4, Sodium 82.8, Carbohydrate 27.4, Fiber 1, Sugar 24.6, Protein 5.1
LOW CARB PEANUT BUTTER CUP SQUARES
These taste similar to a reeses peanut butter cup, but not quite the same. I wouldn't reccomend using "natural" peanut butter because it changes the taste. I use creamy peanut butter such as jif or peter pan, which has some sugar in it, but not much. The almond meal/flour is just ground up almonds, i make it myself and keep it in the freezer, it can go rancid if not refrigerated.
Provided by 89240
Categories Candy
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Butter a small square pan, the pan size depends on how thick you want them to be but it needs to be pretty small.
- Even in a very small pan, these still come out quite thin, if you prefer them thicker, just double all the ingredients.
- Mix the melted chocolate, splenda, butter, and 2 teaspoons peanut butter until smooth.
- Spread half of the mixture into the bottom of buttered pan.
- Put the pan into the freezer.
- While it's freezing, mix together the peanut butter, almond meal/flour, salt, and the 2 tablespoons splenda.
- After the chocolate hardens in the freezer, take it out and spread the peanut butter on top.
- Put the pan back into the freezer for about 3-4 minutes, until the peanut butter layer is semi-firm.
- Spread the remaining chocolate on top and put in the freezer until set.
- Cut into small squares and store in the refrigerator.
Nutrition Facts : Calories 112.2, Fat 10.7, SaturatedFat 4.2, Cholesterol 3.8, Sodium 64.5, Carbohydrate 4.2, Fiber 1.9, Sugar 1, Protein 3.6
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- For the bottom chocolate layer, heat half of the chocolate (5 oz, 142 g) and half of the coconut oil (2 1/2 tbsp, 35 g) in a double boiler on the stove, stirring frequently, until melted. (You can also heat in the microwave, stirring at 20 second intervals.) Stir in half of the vanilla (1/4 tsp, 1mL), if using.
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