LOW CARB SHEPHERD'S PIE
Make and share this Low Carb Shepherd's Pie recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 1h1m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In large skillet, fry bacon until crisp; drain well and set aside.
- In same skillet, brown the hamburger and onion, seasoning with salt and pepper; drain fat.
- In 8"x12" baking dish, mix hamburger, bacon, onion and garlic powders.
- Check seasoning for salt and adjust if needed, then stir in the beaten egg and 1/2 the cheese.
- Spread over bottom of baking dish.
- Meanwhile, in medium pot, cook green beans according to package directions; drain well then return to pot and stir in 1 tablespoon butter.
- Season to taste with salt.
- Spread beans over meat layer. In same pot, cook cauliflower 10-12 minutes until very tender; drain well.
- Put cauliflower, 2 tablespoons butter and sour cream in food processor.
- Puree until smooth.
- Adjust seasoning, if necessary, then spread evenly over green beans.
- Sprinkle remaining cheese over the top.
- Bake at 350º for 35 minutes, until hot and bubbly.
SHEPHERD'S PIE (LOW CARB)
Make and share this Shepherd's Pie (Low Carb) recipe from Food.com.
Provided by Lv2Sun
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Chop cauliflower and steam it until very tender.
- Add cream cheese & butter.
- Remove from heat, mash well & season to taste.
- Line a baking dish with ½ of the mashed cauliflower as you would with mashed potatoes.
- Add beef and about 3/4 cheese and mix well.
- Cover the top with the rest of the mashed cauliflower. Top with remaining cheese.
- Bake for about 30 minutes or until the top gets bubbly and begins to brown.
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