Low Carb Spaetzle Noodles Made With Soy Flour Recipes
LOW CARB SPAETZLE NOODLES MADE WITH SOY FLOUR
Made these for dinner! used greek yogurt, next time trying heavy cream. BUT they were perfect! Love love love them!!! will make with greek yogurt but want to try with heavy cream. thinking they will be more firmer with cream? hubby loved them and was totally surprised! alone I think they are delis, my hubby thought they were...
Provided by Holly Miller
Categories Pasta Sides
Time 10m
Number Of Ingredients 5
Steps:
- 1. Mix all ingredients well (dough very stiff).
- 2. If you have a noodle press, it works the best (looks like a huge garlic press)or press dough thru a colander/strainer into a big pot of boiling water, boil for a couple minutes, strain and toss with butter!
- 3. Serve as is or add your favorite lo-carb sauce, stew type meals, soups, the ideas are limitless!
SPAETZLE (NOODLES)
Make and share this Spaetzle (noodles) recipe from Food.com.
Provided by Mimi Bobeck
Categories Lunch/Snacks
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Sift flour, salt and nutmeg together in a bowl.
- Pour eggs and 1/4 cup water into middle of flour mixture, beat with a wooden spoon.
- Add enough water to make the dough slightly sticky, yet keeping it elastic and stiff.
- Using a spätzle machine or a colander with medium holes, press the noodles into a large pot full of boiling salted water.
- Cook noodles in the water about 5 minutes or until they rise to the surface.
- Lift noodles out and drain on paper towels.
- Brown noodles in melted butter over low heat.
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