Low Carb Sugar Free Malt O Meal Porridge Recipes
LOW CARB SUGAR FREE "MALT O MEAL" PORRIDGE
I got this off of Whole Approach.com. You use zucchini for the base, but once everything else is added in, it tastes just like Malt O Meal or porridge. I jazzed the original recipe up a bit.
Provided by WI Cheesehead
Categories Low Cholesterol
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- Cook zucchini in a little bit of water until just tender (just a couple of minutes); drain.
- In a blender, combine all ingredients and blend until creamy. Add additional stevia or Splenda, if needed, or some butter or margarine.
Nutrition Facts : Calories 212.2, Fat 14.4, SaturatedFat 1.5, Sodium 22.8, Carbohydrate 17.8, Fiber 8.1, Sugar 4.7, Protein 9.3
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