Low Fat Apple Pecan Oatmeal Cookies Recipes

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LOW-FAT OATMEAL COOKIES

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11



Low-fat Oatmeal Cookies image

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

LOW FAT APPLE OATMEAL COOKIES

A soft, tasty, healthy cookie. Made with Smart Balance rolled oats and whole wheat flour. High fiber, low fat and delicious.

Provided by murtyjackson

Categories     Drop Cookies

Time 25m

Yield 48 serving(s)

Number Of Ingredients 11



Low Fat Apple Oatmeal Cookies image

Steps:

  • Cream margarine with honey and Splenda sugar substitute.
  • Add egg, vanilla and applesauce. Mix well.
  • Add flour, baking soda and cinnamon. Mix well.
  • Stir in oatmeal.
  • Peel and chop 2 apples. Add to mixture.
  • Drop by teaspoonful onto cookie sheet.
  • Bake in 350 degree oven for 8-10 minutes.

1/2 cup Smart Balance light butter spread
1/4 cup honey
1/2 cup Splenda granular (sugar substitute)
1 egg
1 teaspoon vanilla
3/4 cup applesauce
1 1/2 cups whole wheat flour
1 teaspoon baking soda
2 teaspoons cinnamon
3 cups rolled oats
2 apples, cored and diced

LOW-FAT BUTTERSCOTCH OATMEAL PECAN COOKIES

Wow these are good for being low-fat! Sometimes to make them even healthier, I replace half the flour with whole wheat flour, and I use 1/4 cup honey to replace half of the light corn syrup. These do not spread out at all. They are wonderful things to pop in your mouth when you want something sweet. This is a variation from Tribole's "Healthy Desserts"

Provided by ShaGun

Categories     Drop Cookies

Time 16m

Yield 48 cookies

Number Of Ingredients 10



Low-Fat Butterscotch Oatmeal Pecan Cookies image

Steps:

  • Spray baking sheets.
  • Combine oats, flour, cinnamon and baking soda.
  • Blend brown sugar, corn syrup, egg whites and maple extract.
  • Combine egg mixture with oat mix.
  • Stir in pecans and butterscotch chips.
  • Bake 8-10 minutes at 350°F.

Nutrition Facts : Calories 73, Fat 1.7, SaturatedFat 0.8, Sodium 22.7, Carbohydrate 13.5, Fiber 0.7, Sugar 6.2, Protein 1.4

3 cups quick oats
1 cup flour
2 teaspoons cinnamon
1/2 teaspoon baking soda
3/4 cup packed light brown sugar
1/2 cup light corn syrup
3 large egg whites, lightly beaten
1 teaspoon maple extract
1/3 cup toasted chopped pecans
3/4 cup butterscotch chips

HEALTHIER OATMEAL APPLE COOKIES

These are soft cakelike cookies that are low in fat, loaded with fruit, and delicious. No eggs or oil. You could probably make these even better for you by adding wheat flour.

Provided by Chef Jen 1

Categories     Drop Cookies

Time 2h

Yield 76 cookies, 19 serving(s)

Number Of Ingredients 12



Healthier Oatmeal Apple Cookies image

Steps:

  • Combine all ingredients.
  • Drop by rounded teaspoons on lightly greased cookie sheet.
  • Bake 12 minutes in 350 degree oven.
  • enjoy.

Nutrition Facts : Calories 293.3, Fat 0.9, SaturatedFat 0.2, Sodium 180.6, Carbohydrate 69.1, Fiber 3.2, Sugar 38.7, Protein 4.7

5 medium apples, peeled, cored and shredded (about 4 Cups)
1/2 cup honey
3/4 cup prune juice
1 1/2 cups light brown sugar
1/2 teaspoon ground allspice
1 teaspoon ground cinnamon
1 1/2 teaspoons baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
2 cups oatmeal
4 cups flour
2 cups raisins

LOWER-FAT CHEWY OATMEAL SPICE COOKIES

My adapted version of the sam name recipe from www.quakeroats.com. Changed some ingredients to make healthier and added some spices for extra flavor.

Provided by nomnom

Categories     Drop Cookies

Time 46m

Yield 42 cookies, 42 serving(s)

Number Of Ingredients 16



lower-fat chewy oatmeal spice cookies image

Steps:

  • Heat oven to 350°F.
  • Line cookie sheets with parchment.
  • You only need 2.
  • In large bowl, beat sugars and applesauce until well blended.
  • Add egg whites, milk and vanilla; beat well.
  • Add combined flour, baking soda, cinnamon, nutmeg, and ginger; mix well.
  • Add oats and dried fruit; mix well.
  • (Dough will be moist.) Drop dough by rounded tablespoonfuls onto cookie sheets.
  • I fit them in 4 X 5 rows with one cookie squeezed into the side.
  • Press down cookies to desired thickness and width (these cookies will NOT spread because of no fat) Bake 4 minutes, then turn cookie sheet around to the other side and bake another 4.
  • Cool 1 minute on cookie sheets; remove to wire rack.
  • Cool completely.
  • Store tightly covered.
  • I suggest using my Splenda Powdered Sugar Glaze.
  • One recipe should do the trick.
  • Sprinkle with extra cinnamon for an extra kick, if desired.

1 1/4 cups Splenda sugar substitute
2 teaspoons sweet n low brown sugar substitute (optional)
1 cup unsweetened applesauce
2 egg whites or 1 egg
2 tablespoons nonfat milk
2 teaspoons vanilla
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/8 teaspoon cinnamon
1/8 teaspoon ground nutmeg
1/8 teaspoon ground ginger
3 cups Quaker Oats (quick or old fashioned, uncooked)
1 cup diced dried mixed fruit or 1 cup raisins (optional)
powdered sugar, glaze (optional)
cinnamon (for sprinkling) (optional)

LOW FAT APPLE-PECAN OATMEAL COOKIES

This recipe is the result of my tinkering with other lowfat oatmeal cookie recipes in an effort to make them moister. The addition of milk results in a softer, cakier cookie. Great for snacks or even breakfast!

Provided by elastigirl

Categories     Drop Cookies

Time 50m

Yield 30 cookies

Number Of Ingredients 12



Low Fat Apple-Pecan Oatmeal Cookies image

Steps:

  • Mix together oats, milk, chopped apple, and pecans in a bowl and set aside.
  • Mix together brown sugar, egg whites, applesauce, and vanilla in a large mixing bowl.
  • Add flour, baking soda, salt, and apple pie spice and stir well to combine.
  • Add oat mixture and stir well (the cookie dough will look like lumpy oatmeal).
  • Drop batter by tablespoonfuls onto cookie sheets sprayed with non-stick spray or lined with parchment paper. Flatten each cookie slightly with a fork or spatula.
  • Bake at 350 degrees for 12 minutes.

Nutrition Facts : Calories 74.3, Fat 1.7, SaturatedFat 0.2, Cholesterol 0.1, Sodium 91.1, Carbohydrate 13.5, Fiber 1.5, Sugar 4.2, Protein 2.1

1 1/2 cups old fashioned oats
1 medium granny smith apple, chopped
1/2 cup chopped pecans
1/2 cup skim milk
1/2 cup brown sugar
1 cup applesauce
2 egg whites
1 teaspoon vanilla
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons apple pie spice

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