Sesameporklomein Recipes

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PORK LO MEIN

Provided by Stuart O'Keeffe

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 13



Pork Lo Mein image

Steps:

  • Bring a large pot of water to a boil. Add the noodles and cook for 2 minutes less than the label directs. Drain.
  • Meanwhile, heat 1 tablespoon of the sesame oil in a wok or large nonstick skillet over a high heat. Add the pork and cook, stirring occasionally, until cooked through, 3 to 4 minutes. Remove the pork to a plate and set aside.
  • Add the remaining sesame oil to the wok. Add the cabbage, bell peppers, snow peas, garlic powder, chile paste and half of the scallions; cook, tossing every 20 seconds, until the vegetables are crisp-tender, 2 to 3 minutes total.
  • Meanwhile, whisk together the soy sauce, stock and cornstarch in a small bowl. Add to the wok and stir until the mixture boils and thickens.
  • Return the pork to the wok, add the noodles and toss with the vegetables and the sauce. Garnish with the sesame seeds and remaining scallions.

8 ounces dried udon noodles
2 tablespoons sesame oil
3/4 pound boneless pork chops, thinly sliced
2 cups shredded cabbage
1 red bell pepper, seeded and sliced
8 ounces snow peas, trimmed
1 teaspoon garlic powder
1 tablespoon Asian chile paste, such as sambal oelek
6 scallions, sliced
1 cup low-sodium chicken stock
3 tablespoons reduced-sodium soy sauce
2 tablespoons cornstarch
Sesame seeds, for sprinkling

PORK LO MEIN

I was inspired by another recipe that I changed to add more vegetables, ginger, and sesame oil. Add/remove veggies how you see fit.

Provided by Kendra:)

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 16



Pork Lo Mein image

Steps:

  • Bring a large pot of lightly salted water to a boil; cook the linguine at a boil until tender yet firm to the bite, 8 to 9 minutes; drain.
  • Whisk soy sauce, vinegar, cornstarch, sugar, and sesame oil together in a small bowl.
  • Heat canola oil in a large skillet over medium-high heat; cook and stir snap peas and onion in the hot oil until onion is softened, about 2 minutes. Add pork, mushrooms, red bell pepper, 1 clove garlic, and ginger; cook until pork is no longer pink, about 2 minutes.
  • Mix 2 cloves garlic into the pork mixture; cook for 1 minute. Pour soy sauce mixture over pork mixture; cook and stir until sauce thickens, about 1 minute. Remove skillet from heat. Add linguine to the mixture; toss to coat. Sprinkle with green onions.

Nutrition Facts : Calories 415 calories, Carbohydrate 54.5 g, Cholesterol 36.7 mg, Fat 11.3 g, Fiber 5.2 g, Protein 25.6 g, SaturatedFat 1.6 g, Sodium 793.5 mg, Sugar 7 g

1 (8 ounce) package linguine
⅓ cup low-sodium soy sauce
2 tablespoons rice vinegar
2 teaspoons cornstarch
1 teaspoon white sugar
½ teaspoon sesame oil
2 tablespoons canola oil
2 cups snap peas
1 small sweet onion, chopped
1 (12 ounce) pork tenderloin, cut into thin strips
1 (8 ounce) package sliced white mushrooms
1 red bell pepper, chopped
1 clove garlic, chopped
½ teaspoon chopped fresh ginger, or to taste
2 cloves garlic, chopped
3 green onions, sliced

SESAME-CRUSTED PORK LOIN

To promote the pork industry in Minnesota, I started out a contestant in county events, then won with this recipe at the Minnesota State Fair in 1975. The mix of Asian flavors lends a unique touch.

Provided by Taste of Home

Categories     Dinner

Time 2h

Yield 14-16 servings.

Number Of Ingredients 9



Sesame-Crusted Pork Loin image

Steps:

  • In a large resealable bag, combine the first seven ingredients. Add the roast; seal bag and turn to coat. Refrigerate overnight., Drain and discard marinade. Place roast on a rack in a shallow roasting pan; pour water into pan. Bake at 350° for 1-3/4 to 2 hours or until a thermometer reads 160° Let stand for 10-15 minutes before carving.

Nutrition Facts :

1/2 cup soy sauce
3 tablespoons sugar
3 tablespoons finely chopped onion
2 tablespoons canola oil
2 teaspoons ground ginger
1 garlic clove, minced
3/4 cup sesame seeds
1 boneless rolled pork loin roast (about 5 pounds)
2 cups water

SESAME PORK MILANESE

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12



Sesame Pork Milanese image

Steps:

  • Pound the pork chops with a meat mallet or heavy skillet until about 1/4 inch thick; season with salt and pepper. Put the flour in a shallow baking dish. Whisk the eggs, 1/2 teaspoon sesame oil and a pinch each of salt and pepper in a second dish. Put the panko in a third dish. Working with 1 chop at a time, coat in the flour and then dip in the egg, shaking off any excess; firmly press both sides in the panko.
  • Heat about 1/2 cup vegetable oil in a large nonstick skillet over medium-high heat until very hot (a breadcrumb should instantly sizzle in the oil). Working in batches, fry the chops, turning once, until browned and cooked through, 4 to 5 minutes. Transfer to a paper towel-lined plate to drain; season with salt. (Add more oil to the skillet between batches if needed to maintain a thin layer.)
  • While the chops cook, whisk the vinegar, miso, 2 teaspoons vegetable oil and the remaining 1 1/2 teaspoons sesame oil in a large bowl until smooth. Add the greens, carrots and tomatoes and toss; season with salt and pepper. Serve with the pork chops.

Nutrition Facts : Calories 660, Fat 36 grams, SaturatedFat 10 grams, Cholesterol 179 milligrams, Sodium 659 milligrams, Carbohydrate 42 grams, Fiber 4 grams, Protein 40 grams, Sugar 6 grams

4 boneless pork chops (about 6 ounces each)
Kosher salt and freshly ground pepper
1/4 cup all-purpose flour
2 large eggs
2 teaspoons toasted sesame oil
1 3/4 cups panko
2 teaspoons vegetable oil, plus more for frying
2 tablespoons rice vinegar
4 teaspoons white miso paste
1 5-ounce package mixed baby spinach and arugula
3 carrots, grated
1 cup assorted cherry tomatoes, halved

SESAME PORK TENDERLOIN

Make and share this Sesame Pork Tenderloin recipe from Food.com.

Provided by Jolene20fan

Categories     Pork

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5



Sesame Pork Tenderloin image

Steps:

  • Preheat oven to 475°F In a small bowl whisk hoisin sauce, ginger and sesame oil.
  • Spread sesame seeds in an even layer on waxed paper. With a pastry brush spread the hoisin mixture all over the tenderloins, roll in the seeds to coat.
  • Place the tenderloins on the rack in a small roasting pan, tuck the small ends under. Roast for 15 minutes then turn over and roast until slightly pink in the center; about 15 minutes longer. The internal temperature should be 155°F.
  • Place the tenderloins on a cutting board and let stand for 5 minutes, slice at an angle into thin slices.

1/4 cup hoisin sauce
1 tablespoon grated peeled fresh ginger
1/2 teaspoon sesame oil
1/3 cup sesame seeds
2 (3/4 lb) pork tenderloin

SESAME PORK STIR FRY

Very quick after work dish. Add garlic or chilies whatever you like. To thinly slice the pork have it half frozen.

Provided by Bergy

Categories     Pork

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 7



Sesame Pork Stir Fry image

Steps:

  • Add oil to a skillet.
  • Brown the pork over high heat, lower heat add seeds honey, soy,& ginger, mix well Add snow peas cook for 2 minutes stirring.
  • Serve with rice or noodles.

Nutrition Facts : Calories 351.8, Fat 21.6, SaturatedFat 6.3, Cholesterol 68, Sodium 804.2, Carbohydrate 13.5, Fiber 1.7, Sugar 10.4, Protein 25.9

2 tablespoons sesame seeds, toasted
1 tablespoon sesame oil or 1 tablespoon vegetable oil
1 lb pork loin or 1 lb pork leg, cut into thin strips
2 tablespoons honey
3 tablespoons soy sauce
1/2 teaspoon ground ginger
1/3 lb snow peas, washed, ends removed

ROAST PORK LO MEIN

Provided by Diana Kuan

Categories     Wok     Pork     Stir-Fry     Dinner     Lunar New Year     Noodle     Dairy Free     Tree Nut Free

Yield serves 4 as part of a multicourse meal

Number Of Ingredients 13



Roast Pork Lo Mein image

Steps:

  • 1. Bring a medium pot of water to a boil. Add the noodles and cook according to the package instructions until al dente, or the minimum amount of time suggested by the package. Drain the noodles, rinse under cold water, and drain again, shaking well to remove excess water. Return the noodles to the pot, toss with the sesame oil until the noodles are well coated, and set aside.
  • 2. Prepare the sauce: In a small bowl, combine the soy sauce, oyster sauce, rice wine, and honey. Set aside.
  • 3. Heat a wok or large skillet over high heat until a bead of water sizzles and evaporates on contact. Add the peanut oil and swirl to coat the bottom. Add the garlic, ginger, and scallions and stir-fry until aromatic, about 30 seconds. Add the mushrooms and cook until softened, 1 to 2 minutes.
  • 4. Add the noodles and pork. Pour in the sauce mixture and toss with tongs or chopsticks until the noodles and pork are heated through and well coated with sauce. Transfer to a platter and serve.

12 ounces, thin dried Chinese egg noodles
2 tablespoons sesame oil
sauce
3 tablespoons soy sauce
1 1/2 tablespoons oyster sauce
1 1/2 tablespoons Chinese rice wine or dry sherry
1 1/2 teaspoons honey
1 tablespoon peanut or vegetable oil
1 1/2 teaspoons minced garlic
1 teaspoon minced or grated fresh ginger
3 scallions, cut into 2-inch lengths
4 or 5 fresh shiitake mushrooms, thinly sliced
1/2 pound Chinese barbecued pork, store-bought or homemade, cut into small, bite-sized pieces

LO MEIN WITH PORK

Better than take out, this dish has a garlic-and-ginger sauce that's practically addictive. It's even easier to make when you use leftovers.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 35m

Number Of Ingredients 10



Lo Mein with Pork image

Steps:

  • Cook noodles, according to package instructions; drain. In a large skillet or wok, heat 3 teaspoons vegetable oil over medium-high. Add garlic and ginger and cook, stirring, until fragrant and golden, about 1 minute. Add 1 teaspoon vegetable oil and mushrooms and cook, stirring constantly, until beginning to soften, 4 minutes. Add bell pepper and cook until crisp-tender, 3 minutes. Add snow peas and cook until crisp and bright green, 2 minutes. Add noodles, pork, and soy sauce and cook, stirring constantly, until noodles are coated with sauce and pork is warmed through, 2 minutes. Drizzle with sesame oil before serving.

Nutrition Facts : Calories 648 g, Fat 38 g, Fiber 6 g, Protein 21 g, SaturatedFat 6 g

3/4 pound lo mein noodles or spaghetti
4 teaspoons vegetable oil
9 garlic cloves, minced
2 tablespoons minced peeled fresh ginger (from a 3-inch piece)
1/2 pound cremini or button mushrooms, trimmed and thinly sliced (5 cups)
1 bell pepper (not green), stemmed, seeded, and thinly sliced
6 ounces snow peas, trimmed and thinly sliced lengthwise
Reserved pork tenderloin (from Pork Tenderloin with Roasted Fall Vegetables), cut into thin strips
3 tablespoons soy sauce
1 tablespoon toasted sesame oil

SESAME CHICKEN LO MEIN

Faster than you can dial for take-out, quick-cook this chicken dish with fresh snow peas, cashews, and easy lo-mein meal starter.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 3

Number Of Ingredients 5



Sesame Chicken Lo Mein image

Steps:

  • Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken; cook and stir 4 to 5 minutes or until chicken is no longer pink.
  • Add sesame oil, frozen vegetables, sauce packet from meal starter and snow pea pods; cook and stir 7 to 10 minutes or until vegetables are crisp-tender. Sprinkle with cashews.

Nutrition Facts : Fat 2, ServingSize 1 1/2 Cups

1 lb. boneless skinless chicken breast halves, cut into bite-sized strips
1 teaspoon sesame oil
1 (1 lb. 5-oz.) pkg. Frozen Stir-Fry Lo Mein Meal Starter
1 cup fresh snow pea pods, trimmed
1/4 cup cashew pieces

SESAME SAKE PORK MEDALLIONS

Toasty sesame seeds and sake cooking wine is a perfect pair for versatile pork tenderloin.

Provided by Holland House

Categories     Trusted Brands: Recipes and Tips     Holland House®

Time 30m

Yield 4

Number Of Ingredients 8



Sesame Sake Pork Medallions image

Steps:

  • Combine sake cooking wine, sugar, sesame oil and cornstarch. Stir to dissolve cornstarch; set aside.
  • Cut pork into 1/2-inch slices; season with salt and pepper to taste. Press half the sesame seeds onto one side of each medallion. Melt butter in 12-inch saute pan. Cook pork, seed side down, over medium-high heat until lightly browned, about 8 minutes. While cooking, press remaining sesame seeds onto tops of medallions. Turn over and continue to cook 4-6 minutes. Increase heat to high, add sauce and cook 2 minutes or until sauce bubbles and thickens slightly. Serve pork medallions drizzled with sake sauce. Sprinkle with any remaining sesame seeds and green onion.

Nutrition Facts : Calories 358.6 calories, Carbohydrate 10.4 g, Cholesterol 110 mg, Fat 17.4 g, Fiber 0.6 g, Protein 31 g, SaturatedFat 7.1 g, Sodium 488.1 mg, Sugar 6.6 g

1 cup Holland House® Sake Cooking Wine
2 tablespoons brown sugar, not packed
1 teaspoon toasted sesame oil
1 teaspoon cornstarch
1 ½ pounds pork tenderloin
2 tablespoons toasted sesame seeds, or more if desired
2 tablespoons butter
Minced green onion (garnish)

KOREAN SESAME PORK STIR-FRY

Throw strips of pork loin into a wok with crunchy veg and sesame seeds for a speedy Asian dinner - ready in half an hour

Provided by Katy Gilhooly

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 10



Korean sesame pork stir-fry image

Steps:

  • Mix together 1 tbsp oil, the sesame seeds, soy sauce, mirin, chilli sauce and ginger. Pour over the pork and mix it all together. Heat the remaining oil in a large non-stick frying pan or wok. Add the pork and fry for 5 mins until browned. Add the peppers and spring onions, and cook for 5-10 mins more until the vegetables have softened and the pork is cooked through. Serve with cooked rice.

Nutrition Facts : Calories 407 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 39 grams protein, Sodium 1.8 milligram of sodium

2 tbsp sesame oil
25g sesame seeds
1 tbsp soy sauce
1 tbsp mirin
2 tbsp hot chilli sauce
25g ginger , finely grated
500g pork loin or leg steaks, cut into thin strips
8 spring onions , cut into long pieces
2 red peppers , deseeded and thinly sliced
cooked rice , to serve

HOT SESAME NOODLES WITH SCALLIONS AND PORK

Swap in any kind of ground meat and any kind of vegetable for this saucy, clean-out-your-pantry rice noodle stir-fry.

Provided by Anna Stockwell

Categories     Ginger     Garlic     Vinegar     Sesame Oil     Ground Beef     Carrot     Zucchini     Pea     Green Onion/Scallion     Noodle     Dinner Party Gameplan     Kitchen Organization     Wheat/Gluten-Free     Beef     Pork

Yield 4 servings

Number Of Ingredients 14



Hot Sesame Noodles with Scallions and Pork image

Steps:

  • Whisk ginger, garlic, tahini, soy sauce, mirin, vinegar, and ¼ cup sesame oil in a medium bowl until smooth; set sauce aside.
  • Heat vegetable oil in a large skillet over high. Break up meat into pieces with your hands and scatter in an even layer across skillet. Cook, undisturbed, until well browned underneath, about 5 minutes; season with 1/2 tsp. salt. Continue to cook, breaking up with a wooden spoon or spatula, until cooked through, about 2 minutes. Add carrots and white and pale green scallion parts; season with 1/2 tsp. salt. Cook, stirring constantly, until combined and warmed through, about 1 minute.
  • Meanwhile, place noodles in a large pot of boiling salted water. Immediately remove pot from heat and let noodles sit until tender, 5-10 minutes, depending on their shape. Drain and transfer to a large bowl
  • Pour reserved sauce and 1/2 cup hot water into skillet and reduce heat to medium. Cook, stirring constantly, just until sauce starts to bubble and is smooth, about 1 minute. Pour over noodles in bowl and toss to coat, adding more hot water if needed to loosen sauce.
  • Divide noodle mixture among bowls. Top with sliced scallion greens, sesame seeds, and/or seaweed, if desired. Drizzle with sesame oil before serving.

1 (3") piece ginger, peeled, finely grated
2 garlic cloves, finely grated
1/2 cup tahini
1/4 cup low-sodium soy sauce or tamari
1/4 cup mirin (Japanese rice wine)
1/4 cup unseasoned rice vinegar
1/4 cup hot chili sesame oil, plus more for serving
2 Tbsp. vegetable oil
1 lb. ground pork, beef, chicken, or turkey
1 tsp. kosher salt, divided, plus more
2 cups sliced carrots, zucchini, or whole snow or sugar snap peas
1 bunch scallions, white and pale green parts cut into 1" pieces, dark green parts thinly sliced
8 oz. rice noodles of any shape
Toasted sesame seeds and sliced seaweed snacks (for serving; optional)

PORK AND VEGETABLE LO MEIN

Traditional Asian flavors combine for a super supper that will please the whole family. -Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 5 servings.

Number Of Ingredients 13



Pork and Vegetable Lo Mein image

Steps:

  • Cook spaghetti according to package directions. Meanwhile, combine the cornstarch, broth, soy sauce, brown sugar, ginger and salt in a small bowl until smooth. Add pepper flakes if desired; set aside., Stir-fry pork in oil in a large skillet or wok for 4-6 minutes or until browned. Remove with a slotted spoon; keep warm. Stir-fry onion for 2 minutes. Add broccoli mixture; stir-fry 4-5 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Stir in peas. Bring to a boil; cook and stir for 3-4 minutes or until thickened. Drain spaghetti. Add pork and spaghetti to the pan; heat through.

Nutrition Facts : Calories 355 calories, Fat 6g fat (1g saturated fat), Cholesterol 53mg cholesterol, Sodium 1168mg sodium, Carbohydrate 46g carbohydrate (12g sugars, Fiber 5g fiber), Protein 28g protein.

6 ounces uncooked thin spaghetti
1 tablespoon cornstarch
1-3/4 cups chicken broth
1/3 cup reduced-sodium soy sauce
2 tablespoons brown sugar
1 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes, optional
1 pound pork tenderloin, halved lengthwise and thinly sliced
2 teaspoons sesame oil
1 medium onion, chopped
1 package (16 ounces) frozen broccoli, carrots and water chestnuts
1 cup frozen peas

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From unlockfood.ca


EASY PORK AND VEGETABLE LO MEIN RECIPE ⋆ 100 DAYS OF REAL FOOD
Cook noodles according to the package directions and set aside with 1/2 cup of noodle water. Heat the sesame oil and then add the ground pork for about 5 to 7 minutes. Stir in the garlic, ginger, and red pepper flakes. Make the sauce mixture by pushing the meat to the side and whisking in the reserved water, soy sauce, peanut butter, lime juice ...
From 100daysofrealfood.com


SESAME SEEDS: BENEFITS, RISKS, MEAL IDEAS, AND MORE
Sesame seeds are a good source of protein. A tablespoon, or 9 grams (g), of sesame seeds contains 1.60 g. Trusted Source. of protein. A tablespoon, or 15 g, of tahini provides 2.55 g. Trusted ...
From medicalnewstoday.com


SESAME - FOOD ALLERGY CANADA
Sesame is considered a priority allergen by Health Canada. Priority allergens are the foods that cause the majority of allergic reactions. Sesame is a flowering plant that produces edible seeds. Sesame seeds can be creamy white or charcoal black in colour. Sesame oil is dark in colour and is commonly used in Asian dishes.
From foodallergycanada.ca


ROAST PORK LO MEIN RECIPE - THERESCIPES.INFO
Roast Pork Lo Mein Recipe - (4.2/5) - Keyingredient hot www.keyingredient.com. Preparation Step 1 Bring a medium pot of water to a boil. Add the noodles and cook according to the package instructions until al dente, or the minimum amount of time suggested by the package.
From therecipes.info


SESAME ALLERGY: SYMPTOMS, FOODS TO AVOID, AND TREATMENT
tahini. A person should be cautious of the following foods and ensure they are free of sesame before trying them: baked goods, including …
From medicalnewstoday.com


SESAME PORK LO MEIN - DAIRY FREE RECIPES
Sesame Pork Lo Mein might be just the main course you are searching for. Watching your figure? This dairy free recipe has 273 calories, 18g of protein, and 5g of fat per serving. This recipe serves 6. This recipe covers 17% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. Head to ...
From fooddiez.com


STIR-FRIED LO MEIN NOODLES WITH PORK AND VEGETABLES RECIPE
Wipe out wok or skillet, then add remaining 1 tablespoon (15ml) neutral oil and heat over high heat until smoking. Add noodles and cook, tossing and stirring, until hot. Add remaining sauce, vegetables, and pork to noodles and toss well over heat to combine. Transfer lo mein to a platter and sprinkle sliced green scallions all over, along with ...
From seriouseats.com


HOW TO INCREASE ESTROGEN WITH THESE 11 POWER FOODS
Summary. Dried fruits are a potent source of phytoestrogens. Dried apricots, dates, and prunes are some of the dried fruits with the highest phytoestrogen content. 4. Sesame seeds. Sesame seeds ...
From healthline.com


SPICY PORK LO MEIN WITH CARROTS, SPINACH & SESAME SEEDS
Fill a medium pot 3/4 of the way up with water; cover and heat to boiling on high. Wash and dry the fresh produce. Peel the carrots; halve lengthwise, then thinly slice crosswise.Peel and roughly chop 2 cloves of garlic.In a bowl, whisk together the hoisin sauce, soy glaze, sesame oil, vinegar, 1/2 cup of water, and as much of the gochujang as you'd like, depending on how spicy you'd …
From blueapron.com


15 HEALTH AND NUTRITION BENEFITS OF SESAME SEEDS
Here are 15 health benefits of sesame seeds. 1. Good Source of Fiber. Three tablespoons (30 grams) of unhulled sesame seeds provide 3.5 grams of fiber, which is 12% of the Reference Daily Intake ...
From healthline.com


QUICK PORK LO MEIN - MARVELOUS MUNCH
Cook lo mein noodles according to directions on package and set aside. In a large wok or saute pan add canola oil and sesame oil over medium to high heat. Once oil is hot, add garlic and ginger and cook 1-2 minutes. Add sliced pork to the hot oil and cook 3-5 minutes or until pork is cooked. Throw in all the veggies to the wok and mix well.
From marvelousmunch.com


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