Low Fat Chocolate Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY HOMEMADE CHOCOLATE SAUCE

If you are a regular buyer of store-bought chocolate sauce, and didn't realize how easy it is to make your own at home, then I hope you give this recipe a try. Enjoy!

Provided by Chef John

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Dessert Sauce Recipes

Time 20m

Yield 10

Number Of Ingredients 7



Easy Homemade Chocolate Sauce image

Steps:

  • Place sugar, flour, and cocoa powder into a bowl. Whisk together to remove lumps.
  • Heat milk, butter, and vanilla extract in a saucepan over medium heat until butter melts.
  • Whisk dry ingredients into the milk mixture a little at a time. Increase heat to medium-high until mixture comes to a simmer. Cook, stirring constantly, for 6 minutes. After 6 minutes, turn off heat. Whisk in a pinch of salt.
  • Pour hot over ice cream or store in airtight containers in the refrigerator.

Nutrition Facts : Calories 108.4 calories, Carbohydrate 19.7 g, Cholesterol 8.5 mg, Fat 3.5 g, Fiber 1.5 g, Protein 2 g, SaturatedFat 2.2 g, Sodium 49.2 mg, Sugar 16.5 g

¾ cup white sugar
1 ½ tablespoons all-purpose flour
½ cup unsweetened cocoa powder
1 ¼ cups milk
2 tablespoons butter
½ teaspoon vanilla extract, or more to taste
1 tiny pinch salt

NO-FAT CHOCOLATE SAUCE

This sauce is so good it disappears quickly. It is delectable as a dessert topping over ice cream, sponge cake, or fresh pears, and is superb as the base for chocolate drinks.

Provided by Dancer

Categories     Sauces

Time 15m

Yield 2 1/4 cups, 12 serving(s)

Number Of Ingredients 5



No-Fat Chocolate Sauce image

Steps:

  • Combine cornstarch and cocoa.
  • Whisk into cold water in a saucepan until there are no dry bits.
  • Cook, stirring frequently, until mixture comes to a boil.
  • Stir 1 minute until mixture thickens.
  • Remove from heat, stir in sweetener and vanilla, cover and allow to cool.
  • Store in clean jar in refrigerator up to 6 weeks.
  • Variation: Mocha Sauce: Substitute 2 cups strong coffee for water.

Nutrition Facts : Calories 11.9, Fat 0.5, SaturatedFat 0.3, Sodium 1.6, Carbohydrate 2.4, Fiber 1.2, Sugar 0.1, Protein 0.7

2 teaspoons cornstarch
1/2 cup cocoa
2 cups cold water or 2 cups strong coffee
artificial sweetener (equivalent 8 tsps sugar)
2 teaspoons vanilla

LOW-FAT CHOCOLATE SAUCE

Unlikely most delicious desserts, this creamy sauce contains just a trace of fat. So I can satisfy my sweet tooth with little guilt.-Beverly Irick, Indianapolis, Indiana

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 1/3 cup.

Number Of Ingredients 5



Low-Fat Chocolate Sauce image

Steps:

  • In a saucepan, combine sugar, milk, cocoa and corn syrup. Bring to a boil; boil 1 minute. Remove from the heat; stir in vanilla. Best served immediately. Serve as a dip for fruit, or pour over frozen yogurt or angel food cake.

Nutrition Facts : Calories 81 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 0 fiber), Protein 0 protein.

1/2 cup sugar
3 tablespoons fat-free milk
1 tablespoon baking cocoa
1 tablespoon light corn syrup
1 teaspoon vanilla extract

RICH FAT-FREE CHOCOLATE FUDGE SAUCE

The recipe may be reduced by half half to make 1 cup, if you are reducing the recipe by half use only a small amount of salt, or if you are on a sodium reduced diet you can omit the salt totally! This can also be made in the microwave.

Provided by Kittencalrecipezazz

Categories     Sauces

Time 10m

Yield 8 serving(s)

Number Of Ingredients 6



Rich Fat-Free Chocolate Fudge Sauce image

Steps:

  • In a small heavy-bottomed saucepan combine sugar, cocoa, cornstarch and pinch salt.
  • Stir in the evaporated milk and whisk constantly over LOW heat for 3 minutes or until the mixture comes to a boil; whisk simmering for another 1-2 minutes longer over low heat until thickened.
  • Remove from heat and stir in vanilla.
  • Serve warm or cold.
  • Delicious!

Nutrition Facts : Calories 94.1, Fat 0.8, SaturatedFat 0.5, Cholesterol 1.3, Sodium 57.7, Carbohydrate 20.4, Fiber 1.8, Sugar 16.4, Protein 3.5

1/2 cup sugar
1/2 cup sifted unsweetened baking cocoa
1 tablespoon cornstarch
1 pinch salt
1 cup evaporated skim milk
1 tablespoon vanilla

SIMPLE CHOCOLATE SAUCE

Follow our step-by-step guide to melting chocolate, add cream, sugar and a glug of almond liqueur if you like

Provided by Good Food team

Categories     Condiment, Dessert, Dinner

Time 15m

Number Of Ingredients 5



Simple chocolate sauce image

Steps:

  • Melt the chocolate in a bowl over a pan of barely simmering water until completely smooth (see step-by-step).
  • Heat all of the remaining ingredients in a small saucepan until evenly combined. Remove from the heat and stir through the melted chocolate. Serve warm over chocolate pudding, vanilla ice cream or both!

Nutrition Facts : Calories 266 calories, Fat 21 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 17 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

50g good-quality dark chocolate (use at least 70% cocoa solids)
25g butter
125ml double cream
1 tbsp caster sugar
1 tbsp Disaronno liqueur (optional)

LOW-FAT CHOCOLATE ANGEL CAKE WITH RASPBERRY-ORANGE SAUCE

Light, fluffy, melt-in-your-mouth angel food cake takes on a whole new dimension when cocoa is added to the batter.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 3h10m

Yield 12

Number Of Ingredients 8



Low-Fat Chocolate Angel Cake with Raspberry-Orange Sauce image

Steps:

  • Move oven rack to lowest position (remove other racks). Heat oven to 350°F. In extra-large glass or metal bowl, stir cocoa into dry cake mix; add water. Beat with electric mixer on low speed 30 seconds. Beat on medium speed 1 minute. Pour into ungreased 10-inch angel food (tube) cake pan. (Do not use fluted tube cake pan or 9-inch angel food pan or batter will overflow.)
  • Bake 37 to 47 minutes or until top is dark golden brown and cracks feel very dry and not sticky. Do not underbake. Immediately turn pan upside down onto glass bottle, or rest edges on 2 to 4 cans of equal height until cake is completely cooled, about 2 hours. Run knife around edge of cake; remove from pan.
  • Drain raspberries, reserving liquid. Add enough water to raspberry liquid to measure 2/3 cup. In 1-quart saucepan, mix sugar and cornstarch; stir in liquid mixture. Heat over medium heat, stirring constantly, until mixture thickens and boils; boil and stir 1 minute. Stir in orange juice and raspberries. Cool completely.
  • Split cake horizontally to make 3 layers. (To split, mark side of cake with toothpicks and cut with long, serrated knife.) Spread 1 cup whipped topping and scant 1/2 cup sauce between each layer (sauce may not completely cover each layer). Spread remaining sauce over top of cake. Drop remaining whipped cream in dollops on top of sauce. Garnish with mint leaves, if desired. Store in refrigerator.

Nutrition Facts : Calories 220, Carbohydrate 48 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 260 mg

2 tablespoons unsweetened baking cocoa
1 box Betty Crocker™ white angel food cake mix
1 1/4 cups cold water
1 package (10 oz) frozen raspberries in light syrup, thawed
1/4 cup sugar
2 tablespoons cornstarch
2 tablespoons orange juice
3 cups Cool Whip lite frozen whipped topping, thawed

More about "low fat chocolate sauce recipes"

LOW FAT CHOCOLATE SAUCE RECIPE | SUGAR-FREE + VEGAN
Web Oct 13, 2014 Start by heating the oat milk in a saucepan on low-medium heat. Stir in the cocoa powder, coffee, cinnamon and maple syrup and …
From veganlovlie.com
Reviews 2
Total Time 12 mins
Category Dessert
low-fat-chocolate-sauce-recipe-sugar-free-vegan image


{5 MINUTE} HOMEMADE CHOCOLATE SAUCE RECIPE - BELLY FULL
Web Apr 26, 2020 In a cold saucepan, whisk together the cocoa and the sugar until all lumps are removed. Add the salt and the water and bring to a …
From bellyfull.net
Ratings 41
Category Condiment
Cuisine American
Total Time 5 mins
5-minute-homemade-chocolate-sauce-recipe-belly-full image


VEGAN LOW-FAT CHOCOLATE CAKE RECIPE WITH …
Web Feb 28, 2022 1 cup sugar 1 tablespoon cornstarch 2 teaspoons baking soda 1/4 teaspoon salt 1/3 cup cocoa powder 1 1/2 cups applesauce Steps to Make It Preheat oven to 325 F. Grease and flour a Bundt cake pan or …
From thespruceeats.com
vegan-low-fat-chocolate-cake-recipe-with image


SUGAR FREE CHOCOLATE SYRUP - THE BIG MAN'S WORLD
Web Jul 6, 2021 Once it begins to boil, reduce the heat to low. Let it simmer for 1-2 minutes, stirring regularly. Now, remove the saucepan from the heat. Let it cool to room temperature, then whisk in the vanilla extract. Transfer the …
From thebigmansworld.com
sugar-free-chocolate-syrup-the-big-mans-world image


EASY CHOCOLATE SAUCE RECIPE - THE SPRUCE EATS
Web Sep 21, 2022 In a small saucepan over low heat, cook the chocolate chips along with the whipping cream, stirring constantly. Continue to cook while stirring, until the chocolate chips have melted and the sauce is …
From thespruceeats.com
easy-chocolate-sauce-recipe-the-spruce-eats image


HEALTHY CHOCOLATE SAUCE - CINNAMON AND KALE
Web Aug 26, 2021 How to make healthy chocolate sauce This recipe is incredibly quick and easy to make. You simply add all the ingredients to a cold pan and stir until well mixed. …
From cinnamonandkale.co.uk
Ratings 1
Category Dessert
Servings 4
Total Time 10 mins


WARM CHOCOLATE PUDDING - EATINGWELL
Web Jun 19, 2020 Directions. Lightly beat egg with a fork in a medium bowl. Combine 1 1/2 cups milk, 1/3 cup sugar and salt in a medium saucepan; bring to a simmer over medium …
From eatingwell.com


CHOCOLATE FRENCH TOAST AND FRY-UP NOODLES: RAVINDER BHOGAL’S …
Web Apr 15, 2023 3 fat garlic cloves, peeled and finely sliced 400g egg noodles , cooked according to packet instructions, drained and rinsed under cold water 1 handful beansprouts
From theguardian.com


LOW-CARB SPICY CHOCOLATE BBQ SAUCE | KETODIET BLOG
Web Apr 1, 2022 Start by making our low-carb ketchup. Peel and crush the garlic. Place everything into a saucepan: the ketchup, butter, garlic, coconut aminos, vinegar, smoked salt, cacao powder, paprika, chili powder, Erythritol and stevia. Cover with a lid, cook for 5-10 minutes over a medium heat. When done, take off the heat.
From ketodietapp.com


7 MINUTE VEGAN CHOCOLATE SYRUP | MINIMALIST BAKER RECIPES
Web Sep 28, 2016 Instructions. Add water, maple syrup, cocoa powder, cocoa butter, and salt to a small saucepan and bring to a boil over medium-high heat. Whisk to combine. Reduce heat slightly and cook on a rolling simmer (~medium / medium-low heat) for 5 minutes until thickened, whisking occasionally. Then remove from heat and stir in vanilla.
From minimalistbaker.com


ULTIMATE KETO CHOCOLATE SAUCE - BAKE IT KETO
Web In a medium saucepan, whisk together the cream, water, allulose, brown Swerve, cocoa powder, and salt. Bring the cream mixture to a boil over medium heat. Continue to cook at a gentle boil for 5 minutes, whisking regularly. Remove the pan from the heat and add the chocolate chips, butter, and vanilla extract.
From bakeitketo.com


CHOCOLATE CREAM PIE | LIFE, LOVE AND SUGAR
Web Apr 25, 2023 Preheat oven to 350 degrees F and grease a 9-inch pie pan. Blend the Oreos into fine crumbs. Combine the Oreo crumbs and the melted butter. Press the Oreo …
From lifeloveandsugar.com


LOW-FAT CHOCOLATE SAUCE - FARM FLAVOR RECIPE
Web 1. In a heavy-bottomed 2-quart pot, combine sugar, cocoa powder and salt. 2. Whisk to combine and gradually stir in the water. Stir until well mixed.
From farmflavor.com


VEGAN CHOCOLATE SAUCE – 3 INGREDIENTS - NUTMEG NOTEBOOK
Web Dec 21, 2021 Servings 4 Equipment Spoon and small bowl Ingredients 3 tablespoons Date Syrup 1 tablespoon Cacao Powder, unsweetened 1 pinch vanilla powder or a drop …
From nutmegnotebook.com


LUXURY LOW-FAT CHOCOLATE SAUCE RECIPE - FOOD.COM
Web directions. Mix the sugar with the cornflour and cocoa in a saucepan. Stir in the milk and bring to the boil, stirring. Add vanilla and cream. Gently heat the mixture without allowing …
From food.com


NO ADDED SUGAR BROWNIE RECIPE - SWEET AND SAVORY MEALS
Web May 1, 2023 Add sugar-free peanut butter and oil and stir well. Add dry ingredients: Then, pour in the cocoa powder, baking powder, and cinnamon. Stir until thoroughly mixed. …
From sweetandsavorymeals.com


LOW-FAT CHOCOLATE SAUCE RECIPE: HOW TO MAKE IT
Web Unlikely most delicious desserts, this creamy sauce contains just a trace of fat. So I can satisfy my sweet tooth with little guilt.—Beverly Irick, Indianapolis, Indiana
From stage.tasteofhome.com


SUGAR FREE CHOCOLATE SYRUP RECIPE (KETO, LOW-CARB)
Web Jan 20, 2023 Once you gather all your ingredients it’s just dumping it into a saucepan, whisking it up, and cooking it up a bit. 1. Combine the ingredients Whisk together all of …
From lowcarbyum.com


LOW-CARB HOT FUDGE SAUCE RECIPE - SIMPLY SO HEALTHY
Web This Low-Carb Chocolate Sauce recipe makes a hot fudge sauce that is everything a chocolate sauce should be, but without the carbs. It’s a perfect treat for those on low …
From simplysohealthy.com


VEGAN CHOCOLATE SAUCE (OIL-FREE; OAT MILK) - MY QUIET KITCHEN
Web Jun 22, 2022 This recipe has instantly become my go-to chocolate sauce! To make it all you need is a small saucepan, a whisk, about 10 minutes, and these 4 ingredients: …
From myquietkitchen.com


HEALTHY CHOCOLATE FUDGE SAUCE RECIPE | SUGAR FREE, LOW CARB, LOW FAT
Web Dec 5, 2018 In a small bowl, whisk together the dried milk powder, erythritol, cocoa powder, and xanthan gum. While blending, add in the dry ingredients. Blend until completely smooth. Serve immediately or store in the fridge in a tightly sealed jar or container.
From dessertswithbenefits.com


Related Search