Low Fat Creamed Tuna On Toast Recipes
CREAMED TUNA ON TOAST
Steps:
- In a medium saucepan over medium-low heat, mix tuna and soup. Gradually stir in the milk. Cook 5 to 10 minutes, stirring occasionally, until slightly thickened.
- Toast the bread. Pour equal amounts of the tuna mixture over each slice of toasted bread and season with salt and pepper to serve.
Nutrition Facts : Calories 255.6 calories, Carbohydrate 33.7 g, Cholesterol 22.7 mg, Fat 6.5 g, Fiber 1.7 g, Protein 14.9 g, SaturatedFat 2.1 g, Sodium 997.9 mg, Sugar 6 g
CREAMED TUNA ON TOAST
Make and share this Creamed Tuna on Toast recipe from Food.com.
Provided by BarbaraK
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Thaw frozen peas in a collendar.
- Melt the margarine in a saucepan.
- Add the flour and blend.
- Add the milk, stirring constantly to prevent clumping and stir until creamy.
- Add the tuna, peas, salt and pepper and warm through.
- As the tuna is warming, toast bread.
- After toasted, cut in triangles and spoon tuna mixture over the toast.
Nutrition Facts : Calories 233.7, Fat 16, SaturatedFat 5.2, Cholesterol 17.1, Sodium 229.1, Carbohydrate 16.3, Fiber 1.7, Sugar 1.7, Protein 6.7
LOW-FAT CREAMED TUNA ON TOAST
Make and share this Low-Fat Creamed Tuna on Toast recipe from Food.com.
Provided by MsSally
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In small sauce pan, add all ingredients. Stir continually over medium heat till warmed through.
- Serve over toast.
Nutrition Facts : Calories 234.4, Fat 4, SaturatedFat 1, Cholesterol 20.2, Sodium 628.6, Carbohydrate 31.9, Fiber 4.7, Sugar 3.8, Protein 19.6
CREAMED TUNA ON TOAST RECIPE
Basic Creamed Tuna on Toast Recipe. I have not tried this, but it sounds like what you're looking for.
Provided by Teresa M
Categories Lunch/Snacks
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Simmer on low for 20 minutes.
- Serve on toast.
HARD TIMES CREAMED TUNA
Times were tough for my newly divorced mom in the 70's. I remember eating creamed tuna on toast with a green salad on the side at least weekly. It was one of my favorite meals, and I had no idea we were eating it out of necessity. Times aren't so tough now, but I still make this about once a month. It's great when you're in a hurry, or have limited supplies on hand. My kids love it too!
Provided by holly
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a small saucepan over medium heat. Stir flour into melted butter until smooth and slowly stream milk into the mixture while whisking continually. Bring mixture to a simmer and cook until thickened, about 5 minutes.
- Reduce heat to medium-low. Stir tuna into the milk mixture; season with salt and pepper. Cook until tuna is warmed, 2 to 3 minutes.
- Ladle tuna mixture over toasted bread to serve.
Nutrition Facts : Calories 213.9 calories, Carbohydrate 19.9 g, Cholesterol 32 mg, Fat 8.7 g, Fiber 0.7 g, Protein 13.4 g, SaturatedFat 5.1 g, Sodium 303.2 mg, Sugar 5.4 g
CREAMED TUNA
This is a quick way of fixing it and one that I have used for years as a quick lunch or supper. Add a salad and drink and it equals a good meal.
Provided by opal Fitzgerald
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Mix soup and milk until well blended, heat until very hot (do not boil) add tuna and pimientos.
- Heat until hot and serve over toast or biscuits.
- Garnish with a couple of small sweet pickles (goes great with this).
More about "low fat creamed tuna on toast recipes"
CALORIES IN CREAMED TUNA ON TOAST - CALORIE, FAT, CARB ...
Calories per serving of Creamed Tuna on Toast. 40 calories of Kraft miracle whip regular, (1 tbsp) 35 calories of Tuna, Canned in Water, drained, (0.25 can) 29 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice) 27 calories of Arrowroot flour, (7.50 grams) 26 calories of Butter, salted, (0.25 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
LOW-FAT CREAMED TUNA ON TOAST RECIPE - FOOD.COM
Mar 26, 2013 - This is a quick lunch or dinner. So easy to make and good for you too.
From pinterest.com
From pinterest.com
LOW FAT RECIPE - LOW-FAT CREAMED TUNA ON TOAST RECIPE ...
#Low-Fat #Creamed #Tuna #on #Toast #Recipe #High-Fiber # Ingredients 1 (10 oz) can low-fat cream of mushroom soup 1 (4 oz) can mushroom stems and pieces (drained ) 1 cup frozen green pea (optional) 2 (3 oz) cans tuna in water (drained ) 10 oz skim milk (1 soup can full) 1 tbsp dried dill weed 1/2 tsp garlic powder cracked pepper 8 slices whole wheat bread, …
From healthyrecipestoreducecholesterol.blogspot.com
From healthyrecipestoreducecholesterol.blogspot.com
FOOD: CREAMED TUNA ON TOAST - BELLATOR SOCIETY
Bread to toast (6 pieces per recipe), and butter to spread on it. Melt butter in medium saucepan on medium/low heat. As soon as it’s melted, add flour and whisk until smooth. Whisk in milk until all combined, and whisk frequently to keep bottom from thickening too quickly. When this reaches a thicker consistency, about 5 minutes, remove from ...
From bellatorsociety.com
From bellatorsociety.com
CREAMED TUNA ON TOAST - REVIEW BY LINDA MCLEAN ...
I really wish they made a low sodium version of cream of celery soup so because they don't, I used cream of mushroom instead. As others suggested, I added a can of baby peas and more seasonings. Total comfort food and thank you!
From allrecipes.com
From allrecipes.com
LOW-FAT CREAMED TUNA ON TOAST - FOOD RECIPES
Very tasty and you sure can’t get much quicker. I didn’t add any milk at all, but just added the tuna with it’s water and used some fresh mushrooms, just chopped them up and tossed them in. One other thing I did differently and that …
From recipes.studio
From recipes.studio
10 BEST CREAMED TUNA AND PEAS ON TOAST RECIPES | YUMMLY
Tuna Noodle Potato Chip Casserole The Gourmet RD. butter, tuna, vegetable stock, low fat milk, peas, medium onion and 11 more.
From yummly.com
From yummly.com
HOMEMADE - CREAMED TUNA ON TOAST CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Homemade - Creamed Tuna on Toast and over 2,000,000 other foods at MyFitnessPal . Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Homemade Homemade - Creamed Tuna on Toast. Serving Size : 1 slice. 183 Cal. 36 % 16g Carbs. 51 % 10g Fat. 13 % 6g Protein. Track macros, calories, and more with …
From myfitnesspal.com
From myfitnesspal.com
CREAM TUNA ON TOAST - CHAMPSDIET.COM
AUNT ROCKY’S LOW CARB CREAMED TUNA (OR CHICKEN) | TASTY ...
Preparation. Open and drain the tuna (or chicken). Set aside. In a small sauce pan, melt the butter. Add the Dream Blends (or milk of choice), cream, salt and pepper. Heat over low heat, do not boil. When hot, remove from heat, sprinkle the Thick N Saucy over the top of the milk mixture, then stir or whisk in. Let stand for 5 minutes to thicken.
From tastykitchen.com
From tastykitchen.com
CREAMED TUNA ON TOAST | RECIPELION.COM
I am sharing a decades old recipe for creamed tuna on toast. This probably originated in the depression era. However, it is still just an easy, delicious, and quick meal for any day. This recipe came from the great depression era where times were tough and folks didn’t have a lot of money. Stretching those dollars as far as possible to feed your family was a necessity.Just because …
From recipelion.com
From recipelion.com
CREAMED TUNA RECIPE | MYRECIPES
Directions. Melt butter in a medium saucepan over low heat; add flour and salt, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add 1 cup milk; cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Gently fold in flaked tuna, and continue cooking until mixture is thoroughly heated.
From myrecipes.com
From myrecipes.com
CREAMED TUNA ON TOAST RECIPE BY DIET.CHEF | IFOOD.TV
Creamed Tuna On Toast. By: Diet.Chef. Aloo Toast / How To Make Hyderabadi Street Style Potato Bread Toast / Indian Street Food. By: Cooking.Shooking. Avocado Toast with California Ripe Olives. By: Relish. Avocado Toast With Ruby Red Grapefruit And Pomegranate. By: Relish. It Is Like Buttah But Betteh Avocado Toast. By: KidjoLite. The Perfect Avocado Brunch …
From ifood.tv
From ifood.tv
LOW-FAT CREAMED TUNA ON TOAST
Low-Fat Creamed Tuna on Toast Time: 10 mins Ingredients. 1 (10 ounce) can low-fat cream of mushroom soup; 1 (4 ounce) can mushroom stems and pieces (drained) 1 cup frozen green pea (optional) 2 (3 ounce) cans tuna in water (drained) 10 ounces skim milk (1 soup can full) 1 tablespoon dried dill weed ; 1/2 teaspoon garlic powder; cracked pepper; 8 slices whole wheat …
From jabberpath.blogspot.com
From jabberpath.blogspot.com
CREAMED TUNA ON TOAST RECIPE RECIPE | CHAMPSDIET.COM
Healthy recipes - discover ChampsDiet healthy recipes, including healthy breakfasts, lunches, dinners and snacks. Good food ideas, family meal recipes.
From champsdiet.com
From champsdiet.com
CREAMED TUNA ON TOAST CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Creamed Tuna On Toast and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
CREAMED TUNA ON TOAST RECIPE RECIPES ALL YOU NEED IS FOOD
Steps: Thaw frozen peas in a collendar. Melt the margarine in a saucepan. Add the flour and blend. Add the milk, stirring constantly to prevent clumping and stir until creamy.
From stevehacks.com
From stevehacks.com
LOW FAT CREAMED TUNA ON TOAST RECIPE - WEBETUTORIAL
Low fat creamed tuna on toast is the best recipe for foodies. It will take approx 10 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make low fat creamed tuna on toast at your home.. The ingredients or substance mixture for low fat creamed tuna on toast recipe that are useful to cook such type of recipes are:
From webetutorial.com
From webetutorial.com
CREAMED TUNA ON TOAST - JULIAS SIMPLY SOUTHERN
Melt the butter in a large skillet over medium heat. Next, add the flour and stir to combine. Cook for 3-4 minutes then add the milk. Season the white sauce and simmer until thickened then add the tuna and frozen peas and gently stir to combine. Serve over toasted bread, potatoes, rice or noodles if desired.
From juliassimplysouthern.com
From juliassimplysouthern.com
CREAMED TUNA ON TOAST - REVIEW BY MJPHOTO - ALLRECIPES.COM
Great easy recipe. I added corn to the tuna mix. Then I put the bread into muffin tins, spoon the tuna mixture into the bread cups, put grated cheese over them and bake them for about 20-30 mins at 350. Then they come out like tuna pockets.
From allrecipes.com
From allrecipes.com
CALORIES IN CREAMED TUNA ON TOAST - CALORIE, FAT, CARB ...
Calories per serving of Creamed Tuna on Toast. 117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice) 70 calories of Tuna, Canned in Water, drained, (0.50 can) 45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup) 20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
CREAMED TUNA WITH MUSHROOM SOUP RECIPES ALL YOU NEED …
Step 2. Combine cream of celery soup, Cheddar cheese, milk, sour cream, mayonnaise, tuna, parsley, lemon juice, salt, and ground black pepper in a 9x5-inch loaf pan; stir until sauce is well mixed. Step 3. Toss the pasta into the sauce until thoroughly coated. Spread the bread crumbs over the top of the pasta mixture.
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CREAMED TUNA ON TOAST RECIPE - FOOD.COM | RECIPE | CREAMED ...
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From recipeshappy.com
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CREAMED TUNA ON TOAST - REVIEW BY LUCYFITZ46 - ALLRECIPES.COM
Wonderful! I added extra tuna and less milk so it was a bit more solid, along with green onions, shredded sharp cheddar, and garlic powder. I combined the leftovers with cooked pasta for a lovely little lunch the next day.
From allrecipes.com
From allrecipes.com
CALORIES IN MOM'S CREAMED TUNA ON TOAST - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Mom's Creamed Tuna on Toast 144 calories of Bread, wheat (including toast), (2 slice) 77 calories of Butter, salted, (0.75 tbsp) 60 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0 ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
CREAMED TUNA ON TOAST - CHAMPSDIET.COM
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #lunch #main-dish #seafood #easy #fish #sandwiches #tuna #saltwater-fish #3-steps-or-less
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