Low Fat Creamy Italian Salad Dressing Recipes

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LOW-FAT ITALIAN DRESSING

I found this recipe years ago and make it often. I prefer this homemade dressing to an store-bought variety.-Shonna Lee Leonard, Lower Sackville, Nova Scotia

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 3/4 cup.

Number Of Ingredients 8



Low-Fat Italian Dressing image

Steps:

  • In a jar with a tight-fitting led, combine all ingredients. Chill several hours or overnight. Shake well before serving.

Nutrition Facts : Calories 30 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

5 tablespoons thawed apple juice concentrate
1/4 cup cider vinegar
1/4 cup lemon juice
1 garlic clove, minced
1/2 teaspoon each onion powder, paprika, ground mustard and dried oregano
1/4 teaspoon dried basil
1/8 teaspoon dried thyme
1/8 teaspoon dried rosemary, crushed

CREAMY ITALIAN DRESSING

Provided by Food Network Kitchen

Categories     condiment

Time 10m

Yield about 3/4 cup dresssing

Number Of Ingredients 11



Creamy Italian Dressing image

Steps:

  • Whisk the mayonnaise, sour cream, vinegar, olive oil, garlic, oregano, sugar, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl. Stir in the parsley, parmesan and pecorino. Season with more salt and pepper. (The dressing will keep, refrigerated, up to 1 week.)

1/4 cup mayonnaise
2 tablespoons sour cream
2 tablespoons white wine vinegar
2 tablespoons extra-virgin olive oil
1 small clove garlic, minced
1/2 teaspoon dried oregano
Pinch of sugar
Kosher salt and freshly ground pepper
1 tablespoon chopped fresh parsley
1 tablespoon grated parmesan cheese
1 tablespoon grated pecorino romano cheese

LIGHT ITALIAN DRESSING

Provided by Food Network Kitchen

Time 10m

Yield 1 cup

Number Of Ingredients 10



Light Italian Dressing image

Steps:

  • Rub the cut sides of the tomato along the coarse holes of a grater into a bowl; discard the skins.
  • Whisk in 1/4 cup water, the vinegar, lemon juice, dijon mustard, sugar, olive oil, garlic, oregano, basil, 1/4 teaspoon salt, and pepper to taste.

1 medium tomato, halved
1 tablespoon red wine vinegar
1 tablespoon fresh lemon juice
2 teaspoons dijon mustard
Pinch of sugar
2 tablespoons extra-virgin olive oil
1/2 small clove garlic, minced
1/8 teaspoon dried oregano
1/8 teaspoon dried basil
Kosher salt and freshly ground pepper

CREAMY ITALIAN DRESSING I

A wonderful, thick dressing - my favorite.

Provided by Cathy

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Italian Dressing

Time 10m

Yield 12

Number Of Ingredients 8



Creamy Italian Dressing I image

Steps:

  • In a blender or food processor, combine mayonnaise, onion, vinegar, and sugar. Season with Italian seasoning, garlic powder, salt, and pepper. Blend until smooth.

Nutrition Facts : Calories 139 calories, Carbohydrate 2.4 g, Cholesterol 7 mg, Fat 14.6 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 2.2 g, Sodium 153 mg, Sugar 1.5 g

1 cup mayonnaise
½ small onion
2 tablespoons red wine vinegar
1 tablespoon white sugar
¾ teaspoon Italian seasoning
¼ teaspoon garlic powder
¼ teaspoon salt
⅛ teaspoon ground black pepper

LOW FAT CREAMY ITALIAN SALAD DRESSING

I had to bring a creamy salad to my exercise class party that was low fat, and this is what I managed to come up with. It came out great, if I do say so myself!

Provided by Mirj2338

Categories     Salad Dressings

Time 5m

Yield 1 1/4 cups, 16 serving(s)

Number Of Ingredients 10



Low Fat Creamy Italian Salad Dressing image

Steps:

  • In a blender or food processor, process all ingredients except sour cream until completely mixed.
  • Add sour cream and process just until mixed.

1 cup low-fat sour cream
2 teaspoons red wine vinegar or 2 teaspoons white wine vinegar
2 teaspoons dry white wine
2 garlic cloves
3 teaspoons italian seasoning
1 teaspoon Dijon mustard
1 teaspoon honey
1 teaspoon grated parmesan cheese
1 teaspoon olive oil
1/2 teaspoon black pepper

LOW-FAT CREAMY ITALIAN DRESSING

This is a really great tasting way to top Spinach Salad or any other "dark green" salad. It is so good, even my 12 year old son likes it better than bottled dressing!! I always keep some in the fridge!!

Provided by Missy Merrill

Categories     Salad Dressings

Time 5m

Yield 1/3 Cup, 3 serving(s)

Number Of Ingredients 10



Low-Fat Creamy Italian Dressing image

Steps:

  • Combine all ingredients in a blender or food processor.
  • Mix until smooth.
  • Chill and serve.

3 teaspoons fat-free mayonnaise
2 teaspoons skim milk
1 teaspoon vinegar
1 teaspoon parmesan cheese
1/2 teaspoon sugar
1/4 teaspoon basil
1/8 teaspoon Italian salad dressing mix
1 clove minced garlic
1 teaspoon olive oil
fresh cilantro

CREAMY ITALIAN FAT-FREE SALAD DRESSING

Make and share this Creamy Italian Fat-Free Salad Dressing recipe from Food.com.

Provided by internetnut

Categories     Salad Dressings

Time 15m

Yield 4-5 serving(s)

Number Of Ingredients 4



Creamy Italian Fat-Free Salad Dressing image

Steps:

  • Mix well and chill before using.
  • Enjoy!

Nutrition Facts : Calories 19.8, Fat 0.1, Cholesterol 0.6, Sodium 24.1, Carbohydrate 2.4, Sugar 2.4, Protein 1.8

3 tablespoons water
1/4 cup vinegar
1/2 cup nonfat yogurt
1 ounce good seasons Italian salad dressing mix (1 package)

LOW-FAT CREAMY ITALIAN SALAD DRESSING

Make and share this Low-Fat Creamy Italian Salad Dressing recipe from Food.com.

Provided by LARavenscroft

Categories     Salad Dressings

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 10



Low-Fat Creamy Italian Salad Dressing image

Steps:

  • In a small bowl, whisk together all ingredients until well combined.

Nutrition Facts : Calories 268.6, Fat 9.2, SaturatedFat 1.9, Cholesterol 7.4, Sodium 351.3, Carbohydrate 31.6, Fiber 0.5, Sugar 29.1, Protein 13.7

1 cup fat free Greek yogurt
1 tablespoon red wine vinegar
1 tablespoon dry white wine
2 garlic cloves
1 tablespoon italian seasoning
1 tablespoon Dijon mustard
1 tablespoon honey
1 tablespoon parmesan cheese, grated
2 teaspoons oil
salt & pepper, to taste

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