Low Fat Crock Pot Mexican Cheesy Chicken With Black Beans Recipes

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SLOW-COOKER CHEESY MEXICAN CHICKEN

The cheesy Mexican flavors of this slow-cooked chicken favorite is delicious over rice or a fresh salad.

Provided by Corey Valley

Categories     Entree

Time 6h15m

Yield 4

Number Of Ingredients 7



Slow-Cooker Cheesy Mexican Chicken image

Steps:

  • Spray 4-quart slow cooker with cooking spray.
  • Place cubed chicken in slow cooker. Sprinkle taco seasoning mix over chicken; stir, making sure all pieces are well coated. Stir in enchilada sauce and tomatoes. Stir once again until well combined.
  • Cover; cook on Low heat setting 6 hours.
  • Uncover; sprinkle cheese over chicken. Cover; cook on Low heat setting 10 minutes longer.
  • Meanwhile, cook rice as directed on packages.
  • Serve chicken over rice. Top with cilantro if desired.

Nutrition Facts : ServingSize 1 Serving

1 lb boneless skinless chicken breasts, cut into bite-size pieces
1 package Old El Paso™ mild taco seasoning mix
1 can (10 oz) Old El Paso™ mild enchilada sauce
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
1 cup shredded Cheddar cheese (4 oz)
2 packages (8.2 oz each) Old El Paso™ fiesta rice
1/4 cup chopped fresh cilantro

LOW FAT CROCK POT MEXICAN CHEESY CHICKEN WITH BLACK BEANS

Make and share this Low Fat Crock Pot Mexican Cheesy Chicken With Black Beans recipe from Food.com.

Provided by KadesMom

Categories     Chicken Breast

Time 6h10m

Yield 4 serving(s)

Number Of Ingredients 6



Low Fat Crock Pot Mexican Cheesy Chicken With Black Beans image

Steps:

  • Place all ingredients except cream cheese and sour cream in crock pot.
  • Cook on low 6 hours or on high 4 hours.
  • Last 45 minutes add sour cream and cream cheese.

4 -5 boneless skinless chicken breasts
1 (15 1/2 ounce) can black beans, drained
1 (15 ounce) can corn, drained
1 (15 ounce) jar salsa
4 ounces fat free cream cheese
4 ounces nonfat sour cream

CROCK POT MEXICAN CHICKEN

Make and share this Crock Pot Mexican Chicken recipe from Food.com.

Provided by Lvs2Cook

Categories     Chicken Breast

Time 6h15m

Yield 4 serving(s)

Number Of Ingredients 13



Crock Pot Mexican Chicken image

Steps:

  • In crock pot, whisk together the soups, water and spices. Stir in the salsa, beans and green chilies. Place the chicken breasts into the mixture.
  • Cook on LOW 6 hours.
  • Shred the chicken and stir in the cheese. Let cook another 30 minutes until cheese has melted and warmed through.
  • Serve with warm flour tortillas and shredded lettuce. Roll up like a burrito, or serve over a bed of shredded lettuce with baked tortilla chips for "taco" salad.

Nutrition Facts : Calories 327.7, Fat 11.5, SaturatedFat 6.4, Cholesterol 65.3, Sodium 1045, Carbohydrate 24.6, Fiber 8.4, Sugar 3.2, Protein 32.7

2 -3 large boneless skinless chicken breasts
1 (10 1/2 ounce) can low-fat cream of mushroom soup
1 (10 1/2 ounce) can low-fat cream of chicken soup
0.5 (10 1/2 ounce) soup can water
1 cup salsa
1 (15 ounce) can black beans, drained and rinsed
1 (4 ounce) can diced green chilies
1 teaspoon chili powder
1 teaspoon cumin
1/4 teaspoon cayenne pepper
1 1/2 cups shredded low-fat monterey jack cheese
tortilla
shredded lettuce

CHEESY MEXICAN CHICKEN

Make and share this Cheesy Mexican Chicken recipe from Food.com.

Provided by Kim127

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Cheesy Mexican Chicken image

Steps:

  • Combine the black and red pepper, paprika and garlic powder.
  • Sprinkle evenly over chicken.
  • Melt butter in a large skillet over medium-high heat.
  • Add chicken and cook for 5-6 minutes on each side or until golden brown.
  • Remove from heat.
  • Top with chiles and cheese.
  • Cover and let stand 2-3 minutes or until cheese melts.
  • Sprinkle with additional paprika.
  • (optional).

Nutrition Facts : Calories 277.1, Fat 13, SaturatedFat 7.6, Cholesterol 101.2, Sodium 251.3, Carbohydrate 4, Fiber 0.8, Sugar 1.9, Protein 35

1 teaspoon ground black pepper
1/4 teaspoon ground red pepper
1/2 teaspoon paprika
1/2 teaspoon garlic powder
4 boneless skinless chicken breast halves
1 tablespoon butter or 1 tablespoon margarine
1 (4 1/2 ounce) can chopped green chilies
1 cup shredded monterey jack cheese
additional paprika (optional)

MEXICAN CROCK POT CHICKEN

This crock pot chicken looks so delicious and is served with the red beans on the side with lettuce and tortillas, Also good served with some guacamole. The recipe comes from www.allyou.com

Provided by Barb G.

Categories     One Dish Meal

Time 6h15m

Yield 6 serving(s)

Number Of Ingredients 10



Mexican Crock Pot Chicken image

Steps:

  • Combine the broth, salsa and flour in a slow cooker, whisking to blend, stir in onion.
  • Arrange the chicken breast in the crock-pot; cover and cook on LOW for 6 hours.
  • Remove the chicken breast to a plate; ladle sauce from pot into a blender and puree,(Or use Stick blender for easy clean-up), stir in sour cream.
  • Return chicken and sauce to crock-pot; keep warm until ready to serve.
  • Warm beans in a small pan on stove; warm tortillas in tortilla warmer in microwave.
  • Arrange chicken on plates and top with shredded cheese; Serve with Beans, lettuce, additional salsa and tortillas.

Nutrition Facts : Calories 629.6, Fat 28.4, SaturatedFat 11.3, Cholesterol 151.4, Sodium 485.7, Carbohydrate 38.1, Fiber 7.3, Sugar 2.9, Protein 54.6

3/4 cup chicken broth
1/2 cup green chili salsa or 1/2 cup salsa, plus more for serving
1/3 cup flour
1 large onion, chopped
2 1/2 lbs chicken breasts, halves, boneless, skinless
2/3 cup low-fat sour cream
4 ounces sharp cheddar cheese or 4 ounces monterey jack cheese, shredded
1 (15 ounce) can red beans, heated
2 cups iceberg lettuce, shredded
6 -12 corn tortillas, warmed for serving

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