Low Fat Glazed Chicken In Crock Pot Recipes
LOW-FAT GLAZED CHICKEN IN CROCK POT
Make and share this Low-Fat Glazed Chicken in Crock Pot recipe from Food.com.
Provided by Thomas Danler
Categories Chicken Breast
Time 4h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder and nutmeg.
- Split the chicken breasts to make 6 serving sizes.
- Dip each piece into the orange juice to coat completely.
- Place in crock pot.
- Pour the remaining orange juice mixture over the chicken.
- Cover and cook on low for 7-9 hours, or cook on high for 4 hours if you wish.
- Precise cooking time is not important in crock pot cooking.
- When chicken is done, remove to serving platter.
- Pour the sauce that remains in crock pot into a saucepan.
- Mix the cornstarch and water and stir into the juice in pan.
- Cook over medium heat, stirring constantly, until thick and bubbly.
- Serve the sauce over the chicken.
HONEY GLAZED CHICKEN BREASTS (LOW FAT)
Make and share this Honey Glazed Chicken Breasts (Low Fat) recipe from Food.com.
Provided by katie in the UP
Categories Chicken Breast
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 375 degrees. Spray a 13X9 inch pan with cooking spray.
- Place chicken in pan.
- In a small bowl, mix remaining ingredients except orange peel, pour over chicken.
- Cover with foil. Bake 20 minutes; turn chicken.
- Bake uncovered 20 to 30 minutes longer or until juice of chicken is clear when center of thickest part is cut.
- Sprinkle with orange peel.
- **crushed red chili flakes is my own addition**.
LOW-FAT GLAZED CHICKEN IN CROCKPOT
Number Of Ingredients 7
Steps:
- Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder, and nutmeg. Split the chicken breasts to make 6 serving sizes. Dip each piece into the orange juice mixture to coat completely. Place in crockpot. Pour the remaining orange juice mixture over the chicken. Cover and cook on LOW for 7-9 hours, or cook on HIGH for 4 hours. Precise cooking time is not important in crockpot cooking.When chicken is done, remove to serving platter. Pour the sauce that remains in crockpot into a saucepan. Mix the cornstarch and water and stir into the juice in pan. Cook over medium heat, stirring constantly, until thick and bubbly. Serve the sauce over the chicken.
Nutrition Facts : Nutritional Facts Serves
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Split the chicken breasts to make 6 serving sizes. Dip pieces into the orange juice to coat completely. Place in slow cooker/Crock Pot. Pour the remaining orange juice mixture over the chicken. Cover and cook on low for 7-9 hours, or cook on high for 4 hours if you wish. 6 ounces orange juice, frozen concentrate-thawed 3 chicken breasts, split
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