Low Fat Low Cal Turkey Meatballs Recipes
LOW FAT LOW CAL TURKEY MEATBALLS
Make and share this Low Fat Low Cal Turkey Meatballs recipe from Food.com.
Provided by Sarafina
Categories Turkey Breasts
Time 45m
Yield 40 meatballs, 8 serving(s)
Number Of Ingredients 11
Steps:
- Mix all ingredients in large bowl.
- Grease baking sheet.
- Roll ingredients into 1 inch balls.
- Bake meatballs 10-15 minutes until browned.
Nutrition Facts : Calories 219.4, Fat 5.3, SaturatedFat 2.7, Cholesterol 107.8, Sodium 312.1, Carbohydrate 5.8, Fiber 0.4, Sugar 0.7, Protein 34.9
EASY LOW-FAT TURKEY MEATBALLS
Make and share this Easy Low-Fat Turkey Meatballs recipe from Food.com.
Provided by Mary Covello
Categories Poultry
Time 25m
Yield 5-6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients thouroughly.
- Form 1/4 cup meat mixture into meatballs.
- Arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate.
- Microwave meatballs at 70% power 4 minutes 30 seconds.
- Turn over meatballs.
- Microwave at 70% power for 3 minutes.
- Repeat steps 3-6 with second half meatballs.
- Add meatballs to your favorite sauce.
Nutrition Facts : Calories 264.5, Fat 10.4, SaturatedFat 3, Cholesterol 81.3, Sodium 337.2, Carbohydrate 15.6, Fiber 0.8, Sugar 4.4, Protein 27
SIMPLE LOW-FAT TURKEY MEATBALLS
An adaptation from my boyfriend's Greek grandmother's recipe. So simple, even I (a non-cooker) can make them and they still taste great!
Provided by Nomi232
Categories Poultry
Time 25m
Yield 8-12 serving(s)
Number Of Ingredients 10
Steps:
- Beat egg in large bowl.
- Add all remaining ingredients.
- Mush together well using your hands.
- Form into 1/2 inch balls.
- Heat small amount of olive oil (about 1 tsp to keep this recipe low-fat) in skillet.
- Put half the balls into the skillet and cook until browned evenly on outside.
- Remove and add remaining balls.
LOW CALORIE / LOW FAT MEATBALLS
I'm pretty sure I trimmed this recipe down to the bare minimum, but it tastes great and they hold together well! I made my bread crumbs from low-cal whole wheat bread, which makes the recipe even (just a bit) leaner than the analysis. I modified this from a recipe that I found on Cooks.com.
Provided by whoop_de_doo69
Categories Poultry
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix together well, form into 1" balls and fry. You only need the cooking spray for the first round.
Nutrition Facts : Calories 185, Fat 8.6, SaturatedFat 2.7, Cholesterol 63.6, Sodium 239.1, Carbohydrate 7, Fiber 0.5, Sugar 0.8, Protein 18.6
KITTENCAL'S LOW-FAT PARMESAN TURKEY MEATBALLS
I make these often they are lower in fat and very good, I sometimes use recipe#186029 in place of the seasoned salt but the choice is yours to use whatever you wish --- yield is only estimated depending on the size of your meatball -- also see my recipe#69173
Provided by Kittencalrecipezazz
Categories Poultry
Time 10m
Yield 20 meatballs
Number Of Ingredients 10
Steps:
- In a bowl mix all ingredients together (starting with 1/2 cup bread crumbs).
- Mix and add in more bread crumbs if needed to hold together.
- Shape into desired size balls.
- Fry or oven-bake until completely cooked through.
- Use in you favorite recipes.
Nutrition Facts : Calories 57.3, Fat 2.5, SaturatedFat 0.8, Cholesterol 26.2, Sodium 60, Carbohydrate 2.7, Fiber 0.2, Sugar 0.6, Protein 5.9
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