Low Fat Milkshake Recipes

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FAT-FREE/LOW-FAT VANILLA MILKSHAKE!

Make and share this Fat-Free/Low-Fat Vanilla Milkshake! recipe from Food.com.

Provided by Jamie1455

Categories     Free Of...

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3



Fat-Free/Low-Fat Vanilla Milkshake! image

Steps:

  • In a blender, combine all ingredients and blend until smooth. You could also add in coffe syrup or chocolate syrup to change it up!

1 cup edy's yogurt blends non-fat vanilla frozen yogurt
1 teaspoon vanilla extract (to taste)
1/4 cup skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)

LOW-FAT MILKSHAKE

Make and share this Low-Fat Milkshake recipe from Food.com.

Provided by Audrey M

Categories     Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5



Low-Fat Milkshake image

Steps:

  • Put all the ingredients into a blender and process till smooth and thick.

Nutrition Facts : Calories 125.7, Fat 1.6, SaturatedFat 1.3, Cholesterol 4.9, Sodium 149.9, Carbohydrate 15.1, Sugar 1.4, Protein 9.8

1 cup skim milk
2 tablespoons fat free sugar free instant pudding mix, any flavor
1 tablespoon Cool Whip
1 teaspoon vanilla
8 ice cubes

LOW-FAT THICK AND CREAMY CHOCOLATE SHAKE

Make and share this Low-fat Thick and Creamy Chocolate Shake recipe from Food.com.

Provided by Chris from Kansas

Categories     Shakes

Time 5m

Yield 5 serving(s)

Number Of Ingredients 3



Low-fat Thick and Creamy Chocolate Shake image

Steps:

  • Pour milk into blender container.
  • Add pudding mix and frozen yogurt.
  • Cover and blend on high speed 15 seconds or until smooth.
  • Serve at once or refrigerate and stir before serving.

Nutrition Facts : Calories 133.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 3, Sodium 362.2, Carbohydrate 25.1, Fiber 0.7, Sugar 9.9, Protein 6.3

3 cups cold skim milk
1 (3 1/2 ounce) package instant chocolate pudding mix (use sugar-free if desired)
1 1/2 cups non-fat vanilla frozen yogurt

I CAN'T BELIEVE IT'S LOW CALORIE MILKSHAKE

Craving for something sweet, chocolatey, luscious? Afraid of the 600 calories of a MacFlurry? Here's your savior! So so so good and sweet, yet low in calories! And don't worry about the coffee, it only brings some mocha taste and doesn't make the drink bitter. It's still incredibly sweet! So, what does it taste like? It's something like a MacFlurry-milkshake. But it does not taste low cal!

Provided by PeaChick

Categories     Frozen Desserts

Time 5h5m

Yield 1 huuuge portion, 1-2 serving(s)

Number Of Ingredients 6



I Can't Believe It's Low Calorie Milkshake image

Steps:

  • PREPARE THE DAY BEFORE:.
  • freeze coffee and sliced banana in a plastic container. If your blender isn't very strong, freeze the coffee separately in an ice cube tray.
  • The next day, place the frozen coffee and banana in the blender.
  • Add the peanut butter, chocolate, vanilla yoghurt and soy milk.
  • Mix until smooth.
  • If you want the smoothie to be more filling, you can add some high fibre cereal.
  • Enjoy your delicious, guilt-free ice cream milkshake goodness!

1/2 banana
150 ml coffee
1 teaspoon peanut butter
1 piece dark chocolate
150 g diet vanilla yogurt
3/4 cup soymilk

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    #15-minutes-or-less     #time-to-make     #course     #preparation     #for-1-or-2     #5-ingredients-or-less     #beverages     #easy     #food-processor-blender     #shakes     #equipment     #small-appliance     #number-of-servings     #presentation     #served-cold     #3-steps-or-less

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