PORK CHOPS WITH LOW-FAT MUSTARD-CREAM SAUCE
Nice and creamy and no one will know you used low-fat ingredients.
Provided by Daily Inspiration S
Categories Pork
Time 25m
Number Of Ingredients 7
Steps:
- 1. Sprinkle pork chops on both sides with salt and pepper. Brown in 1 tbsp. oil over medium-high heat. Remove from pan and set aside.
- 2. Lower temp and add chicken broth to the skillet and add dijon mustard and cream. Simmer until the sauce thickens slightly. Return chops to sauce and continue simmering until chops are cooked through.
- 3. Serve with mashed potatoes or rice.
MUSTARD CREAM SAUCE
An easy Mustard Cream Sauce recipe
Categories Sauce Milk/Cream Mustard Summer Shallot Simmer Boil Bon Appétit
Yield Makes about 1 cup
Number Of Ingredients 6
Steps:
- Boil white wine and shallots in heavy medium saucepan over high heat until liquid evaporates, about 4 minutes. Reduce heat to medium-high. Add whipping cream and simmer until reduced to 1 cup, about 2 minutes. Add Dijon mustard, basil and dill. Simmer 2 minutes to blend flavors. Season sauce to taste with salt and pepper.
DIABETIC, LOW-FAT MUSTARD SAUCE
Make and share this Diabetic, Low-Fat Mustard Sauce recipe from Food.com.
Provided by Dancer
Categories Sauces
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Beat egg yolks with dry mustard in the top of a double boiler until blended.
- Add vinegar gradually, beating after each addition.
- Cook over simmering water, stirring constantly until thick and smooth.
- Add milk gradually, beating in with a fork or wire whip.
- Cook 5 more minutes over simmering water.
- Remove from heat.
- Let cool 10 minutes.
- Add remaining ingredients, blend well.
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