Low Fat Pasta Carbonara Recipes

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LOW FAT PASTA CARBONARA

From Low-Fat Italian. Haven't tried yet, looks good though. Way less fat than the original version. This is different than similiar recipes on Zaar.

Provided by Lakerdog2

Categories     Spaghetti

Time 25m

Yield 1 1/2 cups, 6 serving(s)

Number Of Ingredients 9



Low Fat Pasta Carbonara image

Steps:

  • Cook pasta.
  • Melt butter in saucepan, add bacon, garlic and onions. Cook until tender, about 4 minutes.
  • Drain pasta and add to bacon mixture.
  • Stir in egg product, milk and pepper.
  • Cook 1 minute or until warmed through.
  • Toss with cheese and enjoy!

1 (16 ounce) package uncooked linguine
2 teaspoons margarine or 2 teaspoons butter
1 1/4 cups Canadian bacon, finely chopped
1 cup onion, finely chopped
1 garlic clove, minced
3/4 cup skim milk
1/2 cup Egg Beaters egg substitute or 1/2 cup any refrigerated fat-free liquid egg product
1/2 teaspoon black pepper
1/4 cup parmesan cheese, grated

LOW FAT PASTA CARBONARA

Make and share this Low Fat Pasta Carbonara recipe from Food.com.

Provided by katew

Categories     Spaghetti

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7



Low Fat Pasta Carbonara image

Steps:

  • Cook pasta according to packet directions till tender.
  • Lightly spray frypan with oil.
  • Cook bacon and onion about 5 minutes till golden.
  • Drain pasta when it is ready and return to hot saucepan.
  • Whisk eggs in a jug with a fork.
  • Stir quickly in to pasta, coating all strands.
  • Add bacon mixture, parmesan and parsley.
  • Season to taste.
  • Heat through for 2 minutes over low heat.
  • Serve immediately.

400 g dried spaghetti
olive oil flavored cooking spray
175 g diced rindless bacon
1 large brown onion, finely diced
3 eggs
75 g parmesan cheese, finely grated
2 tablespoons parsley, chopped

LOW FAT CHICKEN CARBONARA

Low fat, easy to make, dead tasty!

Provided by Franxta19

Time 35m

Yield Serves 4

Number Of Ingredients 0



Low fat chicken carbonara image

Steps:

  • Cook the penne according to packet instructions and place to the side
  • Heat a large non stick pan over a high heat and add the chicken, bacon and garlic and stir fry until the chicken is cooked through. Discard the garlic and put the chicken and bacon to one side
  • Spray the pan with low cal cooking spray and add the shallots and mushrooms, cook until softened
  • Place the eggs in a bowl, season and whisk well
  • Add the cooked pasta and chicken and bacon to the onions and shallots then remove from the heat and stir in the eggs. Toss thoroughly so the eggs thicken in the residual heat making a sauce that coats the pasta
  • Heap mixture onto bowls, scatter the chives and low fat cheese on top and serve with a side salad

LOW FAT CARBONARA WITH BACON AND MUSHROOMS

Low fat alternative to buying a sauce

Provided by claire12071975

Time 30m

Yield Serves 4

Number Of Ingredients 0



Low fat Carbonara with bacon and mushrooms image

Steps:

  • Bring a large saucepan of water to the boil. Add the tagliatelle or pasta
  • Meanwhile, heat the oil in wo or frying an. . Add the bacon and mushrooms until cooked five to ten minutes depending on how you want the bacon. Remove from the heat.
  • Beat together the soft cheese and egg in a mixing bowl, then stir in the bacon and mushrooms. Add the milk, half the cheese and the parsley (if using). Season with some pepper.
  • Drain the pasta, then return it to the saucepan. Add the egg mixture and heat gently for 2-3 minutes, stirring constantly, until the mixture cooks and thickens. Serve, sprinkled with the remaining cheese.

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