HEALTHIER POPPY SEED SALAD DRESSING FOR 2
I'm always trying to make lighter salad dressings. Recently, I learned the trick of using water and cornstarch to replace most of the oil in dressing recipes. This version is much healthier and soo yummy!
Provided by ctchaparian
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Mix water, vinegar, sugar, olive oil, cornstarch, salt, onion powder, mustard powder, and poppy seeds in a saucepan. Bring mixture to boil; cook, whisking constantly, until dressing is thickened, 30 seconds. Remove from heat and cool.
Nutrition Facts : Calories 61.4 calories, Carbohydrate 8.1 g, Fat 2.6 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 0.3 g, Sodium 584.1 mg, Sugar 6.5 g
CREAMY POPPY SEED DRESSING (LOW-FAT)
Make and share this Creamy Poppy Seed Dressing (Low-Fat) recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Salad Dressings
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl whisk the first 4 ingredients until smooth and combined.
- Mix in poppy seeds.
- Chill until ready to use.
Nutrition Facts : Calories 93.8, Fat 2.9, SaturatedFat 0.4, Cholesterol 3.2, Sodium 261.4, Carbohydrate 16.3, Fiber 1.1, Sugar 14.2, Protein 1.4
LOW FAT POPPY SEED DRESSING
Pushing myself to eat more salads...so trying to put together lowfat dressings that TASTE GOOD! This one makes the grade.
Provided by Happy Harry 2
Categories Salad Dressings
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Whisk together first 4 ingredients until smooth.
- Blend in poppyseeds.
- this is best when chilled before using.
- Can use handheld electric beater for larger amounts.
- This recipe can easily be doubled or more, but don't increase the sugar subsitute the same way. You need to do a taste test to decide how much more you would like.
LOW-FAT POPPY SEED DRESSING
Make and share this Low-Fat Poppy Seed Dressing recipe from Food.com.
Provided by Trinityx55
Categories Salad Dressings
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl, whisk together salad dressing, milk, sugar, vinegar, and poppy seeds. Chill until ready to use.
LIGHT POPPY SEED DRESSING
Low cal, low fat version of Poppy Seed Dressing. Great on salad greens topped with strawberries, mandarin oranges and sugared chopped almonds.
Provided by Katherine J
Categories Salad Dressings
Time 5m
Yield 3/4 Cups, 10 serving(s)
Number Of Ingredients 6
Steps:
- mix all ingredients togther.
Nutrition Facts : Calories 20.1, Fat 1, SaturatedFat 0.1, Cholesterol 0.9, Sodium 39.9, Carbohydrate 2.4, Fiber 0.3, Sugar 1.4, Protein 0.6
POPPY SEED DRESSING LOW SUGAR
Make and share this Poppy Seed Dressing Low Sugar recipe from Food.com.
Provided by mooskie
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a tupperware bowl, seal and shake vigorously to mix. Refrigerate overnight to let the taste develop.
- It tastes great on a tossed salad of mixed greens with some sliced fresh fruit of your choice. Add walnuts or almonds for crunch and finely chopped vidalia onion for sparkle.
Nutrition Facts : Calories 197, Fat 19, SaturatedFat 2.6, Sodium 1.2, Carbohydrate 7, Fiber 0.2, Sugar 6.6, Protein 0.4
CREAMY POPPY SEED DRESSING
"I created this citrusy dressing to give my salads a different flavor," says Marge Werner of Broken Arrow, Oklahoma. "Just mix it up and pour over your favorite tossed greens." Or try the creamy combination over a medley of assorted fresh fruit.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/2 cups.
Number Of Ingredients 7
Steps:
- In a jar with a tight-fitting lid, combine all of the ingredients; shake well. Cover and refrigerate until serving.
Nutrition Facts : Calories 31 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 87mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
FRESH FRUIT WITH POPPY SEED DRESSING
Any fruit can be used, but this is my favorite combination. Try your own creation, but if you wish to use oranges and grapes in the same recipes, DON'T add the oranges until ready to serve or the grapes will be extremely bitter.
Provided by Krista B
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 15
Steps:
- In a blender or food processor, combine banana, orange juice, lime juice, poppy seeds, raspberry vinegar, olive oil, raspberries, salt and cayenne pepper, and puree until smooth. Cover tightly and refrigerate until ready to use.
- Combine grapes, watermelon, strawberries, cantaloupe, blueberries and plums in a large bowl. Pour dressing over fruit and toss to coat.
Nutrition Facts : Calories 118.4 calories, Carbohydrate 25.9 g, Fat 2.1 g, Fiber 3.3 g, Protein 2 g, SaturatedFat 0.3 g, Sodium 55.7 mg, Sugar 19.5 g
POPPYSEED DRESSING
This is a great dressing for a fresh fruit salad. Very tangy and sweet.
Provided by Paula
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 15m
Yield 14
Number Of Ingredients 7
Steps:
- In a blender or food processor, combine sugar, vinegar, salt, mustard and onion and process for 20 seconds. With blender or food processor on high, gradually add oil in a slow, steady stream. Stir in poppy seeds.
Nutrition Facts : Calories 160.7 calories, Carbohydrate 5 g, Fat 15.9 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 2.5 g, Sodium 166.3 mg, Sugar 4.8 g
DELICIOUS POPPY SEED DRESSING
This is my favorite dressing of all time. It is very flavorful. I make it like once a week because we go through it so fast.
Provided by megs18
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 5m
Yield 10
Number Of Ingredients 7
Steps:
- Place olive oil, vinegar, honey, salt, onion, and Dijon mustard in a blender; blend until well mixed. Stir poppy seeds into olive oil mixture.
Nutrition Facts : Calories 179.5 calories, Carbohydrate 7.7 g, Fat 17 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 2.3 g, Sodium 84.2 mg, Sugar 7.2 g
HOMEMADE POPPY SEED DRESSING
It's served with all our fruit salad choices, including the popular Three Salad Plate that features Chicken Walnut Apple Salad, Spinach Salad and Fresh Fruit Salad. In addition to salads, other favorites we serve include sandwiches, soups, entrees and desserts, all served in four cheerful dining rooms and an outdoor courtyard.-Andra Kunkle, Lenoir, North Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2-3/4 cups.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the sugar, salt, onion powder and mustard. Beat in vinegar on low speed for 4 minutes. Gradually beat in oil; beat 5 minutes longer. Stir in poppy seeds.
Nutrition Facts : Calories 159 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 81mg sodium, Carbohydrate 18g carbohydrate (18g sugars, Fiber 0 fiber), Protein 0 protein.
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