Low Fat Roasted Tomato Dressing Recipes

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LOW-FAT TANGY TOMATO DRESSING

This zesty blend is delicious over greens, pasta or fresh garden vegetables. I love that it's a healthier alternative to the oil-heavy versions sold in stores. -Sarah Eiden, Enid, Oklahoma

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 5m

Yield 2 cups.

Number Of Ingredients 4



Low-Fat Tangy Tomato Dressing image

Steps:

  • Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 15 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 170mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein.

1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 envelope Italian salad dressing mix
1 tablespoon cider vinegar
1 tablespoon olive oil

LOW-FAT ITALIAN DRESSING

I found this recipe years ago and make it often. I prefer this homemade dressing to an store-bought variety.-Shonna Lee Leonard, Lower Sackville, Nova Scotia

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 3/4 cup.

Number Of Ingredients 8



Low-Fat Italian Dressing image

Steps:

  • In a jar with a tight-fitting led, combine all ingredients. Chill several hours or overnight. Shake well before serving.

Nutrition Facts : Calories 30 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

5 tablespoons thawed apple juice concentrate
1/4 cup cider vinegar
1/4 cup lemon juice
1 garlic clove, minced
1/2 teaspoon each onion powder, paprika, ground mustard and dried oregano
1/4 teaspoon dried basil
1/8 teaspoon dried thyme
1/8 teaspoon dried rosemary, crushed

ROASTED-TOMATO DRESSING

Make and share this Roasted-Tomato Dressing recipe from Food.com.

Provided by CookingONTheSide

Categories     Salad Dressings

Time 25m

Yield 2 cups

Number Of Ingredients 7



Roasted-Tomato Dressing image

Steps:

  • Preheat oven to 400 degrees.
  • Place cherry tomatoes on a rimmed baking sheet.
  • Drizzle 2 T olive oil over tomatoes.
  • Shake pan to lightly coat tomatoes with oil.
  • Sprinkle with 1/2 t salt and 1/2 t pepper.
  • Bake for 15-20 minutes, or until tomato skins begin to burst.
  • In a food processor or blender, combine roasted tomatoes and garlic.
  • Pulse until smooth.
  • With the motor running, add remaining 1/2 t salt, remaining 1/2 t pepper, lemon juice, vinegar and remaining olive oil.
  • Drizzle over your favorite salad!

Nutrition Facts : Calories 521.7, Fat 54.4, SaturatedFat 7.5, Sodium 1174.5, Carbohydrate 9.2, Fiber 2.2, Sugar 4.7, Protein 1.6

1 pint cherry tomatoes, washed
1/2 cup extra virgin olive oil, divided
1 teaspoon salt, divided
1 teaspoon ground black pepper, divided
1 garlic clove
1/4 cup fresh lemon juice
1/4 cup red wine vinegar

LOW-FAT ROASTED TOMATO DRESSING

Categories     Tomato     Low Fat     Salad Dressing     Spring     Gourmet

Yield Makes about 1 cup

Number Of Ingredients 5



Low-Fat Roasted Tomato Dressing image

Steps:

  • Preheat oven to 450°F.
  • In a shallow baking pan arrange tomatoes in one layer, cut sides up, and season with salt and pepper. Roast tomatoes in middle of oven about 35 minutes, or until very soft and skin is dark brown, and cool to room temperature.
  • In a blender purée tomatoes with vinegar, honey, zest, water, and salt and pepper to taste. Dressing keeps, covered and chilled, 1 week. Serve dressing with crisp lettuce or steamed vegetables.

4 plum tomatoes, halved lengthwise
1 tablespoon red-wine or Sherry vinegar
1 1/2 teaspoons honey, or to taste
1 teaspoon freshly grated lemon zest
1/2 cup water

FRESH TOMATO DRESSING

Provided by Claire Robinson

Time 6h10m

Yield 2 cups

Number Of Ingredients 7



Fresh Tomato Dressing image

Steps:

  • In a non-reactive bowl, whisk together the oil and vinegar until completely combined. Add the garlic, half the tomatoes and half the tarragon. Season with salt and pepper and stir to coat. Cover and chill 6 hours.
  • Strain the mixture through a fine sieve and discard the solids. Stir in the remaining tomatoes and tarragon. Serve over slices of fresh tomato.
  • BYOC: Use your favorite herb here and tailor this dressing to the meal or your family's favorite flavors... fresh thyme oregano, basil, chervil, parsley, anything goes! Try serving this sweet and tangy dressing tossed with fresh baby spinach, a baby mesclun mix or even butter lettuce and blue cheese.

1 cup garlic-infused olive oil
1/2 cup white balsamic vinegar (reduced by 1/3)
3 cloves garlic, sliced
2 large tomatoes, peeled, chopped and divided
3 tablespoons chopped fresh tarragon, divided
Kosher salt and freshly cracked black pepper
Tomato slices, for serving

SLICED TOMATOES WITH FRESH HERB DRESSING

Enjoy this easy and delicious summer garden treat with no cooking involved! I serve this at church dinners and never have enough. If you can make this a few hours in advance, the flavors become even better.

Provided by MOMAZIRLOTT

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h10m

Yield 8

Number Of Ingredients 9



Sliced Tomatoes with Fresh Herb Dressing image

Steps:

  • Arrange the tomato slices in a shallow casserole dish. Whisk together the olive oil, thyme, oregano, parsley, chives, and garlic in a small bowl. Add salt and pepper to taste. Pour herb mixture over the tomatoes, covering evenly. Top with Parmesan cheese. Cover, and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 94.8 calories, Carbohydrate 4.8 g, Cholesterol 2.8 mg, Fat 7.9 g, Fiber 1.3 g, Protein 2.3 g, SaturatedFat 1.5 g, Sodium 53.5 mg, Sugar 2.5 g

4 large ripe tomatoes, sliced
¼ cup olive oil
2 tablespoons chopped fresh thyme leaves
2 tablespoons chopped fresh oregano
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh chives
2 tablespoons minced garlic
¼ cup freshly grated Parmesan cheese
salt and ground black pepper to taste

LOW FAT ROASTED RED PEPPER DRESSING

Make and share this Low Fat Roasted Red Pepper Dressing recipe from Food.com.

Provided by luvcookn

Categories     Salad Dressings

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9



Low Fat Roasted Red Pepper Dressing image

Steps:

  • Roast the pepper and let sit covered for 10 - 15 minutes.
  • Remove and discard the core and seeds.
  • Remove skin and charred bitties.
  • Puree pepper and garlic in food processor.
  • Blend in vinegar, salt and pepper, basil and oil.
  • Whisk in water.

Nutrition Facts : Calories 43.1, Fat 3.5, SaturatedFat 0.5, Sodium 1.5, Carbohydrate 3, Fiber 0.8, Sugar 1.3, Protein 0.6

1 sweet red pepper
4 garlic cloves
1/4 cup balsamic vinegar
1/2 teaspoon pepper
salt
2 tablespoons fresh basil or 2 tablespoons parsley, chopped
1 tablespoon olive oil
2 tablespoons water
parmesan cheese (optional)

ROASTED TOMATO VINAIGRETTE

Categories     Tomato     Side     Roast     Salad Dressing

Yield 1 cup

Number Of Ingredients 7



ROASTED TOMATO VINAIGRETTE image

Steps:

  • 1. Preheat the oven to 400º. On a parchment-lined rimmed baking sheet, toss ½ of the tomatoes with 1 tablespoon of the olive oil. Roast until the skins begin to blister, 15 minutes. Remove from the oven and let cool. 2. Meanwhile, in a small bowl, combine the shallots, garlic and vinegar. Season with salt and let sit for 15 minutes. 3. Transfer the remaining pint of tomatoes to a food processor along with the macerated shallot mixture and lemon zest. Season with salt and pulse until smooth. Transfer the vinaigrette to a bowl and stir in the roasted tomatoes. Taste and adjust the seasoning with salt and pepper as needed before serving.

2 pints Sun Gold tomatoes, divided
2 tablespoons olive oil, divided
1 tablespoon finely minced shallots
½ teaspoon finely grated garlic
1 tablespoon red wine vinegar
Kosher salt and freshly ground black pepper, to taste
1 teaspoon finely grated lemon zest

TOMATO VINAIGRETTE

A low-fat tomato vinaigrette recipe. Try it over crisp green or even over pasta, yum!

Provided by Anonymous

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 5m

Yield 4

Number Of Ingredients 5



Tomato Vinaigrette image

Steps:

  • In a blender or small food processor, blend or process the tomatoes, vinegar, basil, thyme, and mustard on medium to high speed, about 25 seconds or until well combined. To store, transfer to a jar with a tight-fitting cover and refrigerate for up to 2 days. Shake well before serving.

Nutrition Facts : Calories 7.1 calories, Carbohydrate 1.2 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.4 g, Sodium 2.1 mg, Sugar 0.6 g

½ cup chopped tomatoes
2 tablespoons white wine vinegar
½ teaspoon dried basil
½ teaspoon dried thyme
½ teaspoon ground mustard

LOW-FAT TOMATO SAUCE

Use this classic recipe when making our Stuffed Eggplant Parmesan.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 3 1/4 cups

Number Of Ingredients 6



Low-Fat Tomato Sauce image

Steps:

  • Spray a nonstick skillet with olive-oil spray, and place over low heat. Add onion and garlic; cover, and cook until translucent, about 7 minutes. Add tomatoes, salt, and pepper; bring to a boil. Lower heat to medium low; simmer 25 to 30 minutes. Pass sauce through the largest holes of a food mill, and set aside.

Nutrition Facts : Calories 30 g, Fiber 2 g, Protein 1 g, Sodium 201 g

1/2 small onion, minced
1 1/2 teaspoons minced garlic (1 large clove)
1 35 1/2-ounce imported whole Italian tomatoes, roughly chopped
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
Olive oil cooking spray

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