REDUCED FAT SCALLOPED POTATOES
There are a myriad of ways to make scalloped potatoes, but I thought this was just a bit different. Taken from Cooks Country, with a slight adjustment.
Provided by Lori Mama
Categories Potato
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 425 degrees.
- Spray 8" baking dish with non stick spray.
- Coarsely chop 15 slices of potato and microwave 2 minutes or until tender.
- Mash with 3 tbsp of the.milk and set aside.
- Over medium heat, in medium sauce pan, melt butter.
- Saute onion until softened.
- Add garlic and cook until fragrant.
- In bowl whisk together the remaining milk, broth, mashed potatoes, cornstarch/flour/salt/pepper.
- Add to onion mixture and simmer until thickened.
- Off the heat add the cheeses until melted and smooth.
- Layer half the potatoes in baking dish, pour half the sauce over.
- Repeat.
- Sprinkle with Panko crumbs.
- Cover with foil and bake on baking sheet for 30 minutes.
- Remove foil and continue baking another 30 minutes or until tender.
- Cool 10 minutes.
Nutrition Facts : Calories 485.6, Fat 13.7, SaturatedFat 8.3, Cholesterol 40.5, Sodium 996.5, Carbohydrate 72.8, Fiber 6.1, Sugar 9.3, Protein 19.7
LOW FAT SCALLOPED POTATOES
This is an adaptation of a regular Recipe to make it Low Fat. Really very tasty. If on Weight Watchers it will serve 3 people at 5 points per serving. It can easily be doubled or tripled for more servings.
Provided by Carolyn Schley
Categories Potato
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- In a 2 cup measuring cup mix melted butter& flour.
- Gradually add milk, stirring until smooth.
- Add onion, Salt& Pepper.
- Microwave at medium High (70% power) until smooth and slightly thick (4- 6 min) stirring every 3 minutes or less.
- Spray a 2 qt. casserole with Pam Butter flavored spray and alternate layers of potatoes and sauce,spraying each layer with Pam Butter flavored spray.
- Cover and bake at Fast Bake (Micro-Convection) for 25 min at 350 degrees (Will register 325 deg.).
- Preheat before putting potatoes in oven.
- Cover to let stand while making rest of dinner.
- OR preheat thermal oven to 350 deg.
- and bake for about 45 minutes.
Nutrition Facts : Calories 240.8, Fat 4.3, SaturatedFat 2.6, Cholesterol 11.8, Sodium 87.6, Carbohydrate 43.6, Fiber 4.5, Sugar 2.4, Protein 7.9
LOW-FAT SCALLOPED POTATOES
If you want to lighten up a weekday or holiday meal, this dish sounds like a winner! This recipe uses yukon gold potatoes and gruyere cheese along with a combination of low-fat and whole milk. Recipe from Food Network magazine.
Provided by DailyInspiration
Categories Low Protein
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees. Lightly butter a 3-qt baking dish. Bring a large pot of salted water to a boil; add the potatoes and cook until just tender, 8-10 minutes. Drain the potatoes and return to the pot. Meanwhile, melt 2 tablespoons butter in a saucepan over medium heat. Stir in the flour with a wooden spoon to make a paste. Cook, stirring, until the paste puffs slightly, about 1 minute. Gradually whisk in both milks and simmer, whisking constantly, until thickened, about 3 minutes. Remove from the heat and whisk in 1/2 teaspoons pepper, 1 1/2 teaspoons salt and the nutmeg. Pour the sauce over the potatoes and gently toss to coat.
- Transfer the potato mixture to the prepared baking dish and sprinkle with the gruyere cheese. Bake until heated through, about 10 minutes. Switch the oven to broil the potatoes until browned on top, about 5 minutes. Let rest 10 minutes before serving.
LOW FAT SCALLOPED POTATOES
Steps:
- Preheat oven to 350 F. Thinly slice onion and potatoes. Saute onions in olive oil until caramelized.
- Place half the potatoes in a shallow 9 x 9 baking dish. Layer on half of the onions. Top with four slices of cheese. Repeat layering.
- Heat milk and margarine in a saucepan until margarine melts. Add salt and pepper to taste. Pour milk mixture over potatoes, onions, and cheese.
- Bake at 350 for 45 minutes. Let cool for 2-3 minutes before serving.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
MEXICAN CHICKEN-SCALLOPED POTATOES CASSEROLE
Scalloped potatoes get a Mexican twist in this hearty, easy-to-assemble casserole. Loaded with shredded chicken, potatoes and green chiles in a chili-cheese sauce, these Mexican chicken scalloped potatoes are bursting with flavor and the perfect touch of heat. Bring them along to your next potluck, or serve them up as a fun, spicy dinner!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
- In large bowl, stir sauce mix pouches (from boxes), boiling water, milk and chili powder with whisk.
- Stir in potatoes (from boxes), chicken and green chiles. Pour into baking dish.
- Bake 30 minutes. Stir mixture. Bake 15 to 20 minutes or until potatoes are tender. Sprinkle cheese on top. Bake 3 to 5 minutes longer or until cheese is melted. Let stand 5 minutes before serving. Top with green onions.
Nutrition Facts : Calories 380, Carbohydrate 42 g, Cholesterol 75 mg, Fat 1/2, Fiber 3 g, Protein 24 g, SaturatedFat 6 g, ServingSize 1 1/3 Cups, Sodium 1260 mg, Sugar 3 g, TransFat 1/2 g
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