Low Fat Tartar Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FAT FREE TARTAR SAUCE

This is a wonderful creamy tartar sauce. Reduced fat mayonnaise can be substituted for the fat free mayonnaise.

Provided by CARALUCY

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tartar Sauce

Time 10m

Yield 12

Number Of Ingredients 4



Fat Free Tartar Sauce image

Steps:

  • Mix together the mayonnaise, sweet pickle relish, green onion, and red wine vinegar. For best results, refrigerate for 1 hour before serving.

Nutrition Facts : Calories 10.8 calories, Carbohydrate 3.1 g, Fiber 0.1 g, Sodium 90.6 mg, Sugar 2.1 g

½ cup fat-free mayonnaise
2 tablespoons sweet pickle relish
1 large green onion, chopped
1 ½ teaspoons red wine vinegar

LOW-FAT TARTAR SAUCE

"I like to whip up a batch of this creamy tartar sauce whenever I plan to serve fish or seafood," relates Laura Letobar of Livonia, Michigan. "You'll be delighted with its excellent flavor."

Provided by Taste of Home

Time 10m

Yield 1 cup.

Number Of Ingredients 7



Low-Fat Tartar Sauce image

Steps:

  • In a small bowl, combine all ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 9 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 43mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

1/2 cup nonfat plain yogurt
1/4 cup fat-free mayonnaise
1 tablespoon sweet pickle relish, drained
2 teaspoons dried minced onion
1 teaspoon dried parsley flakes
1 teaspoon Dijon mustard
2 drops hot pepper sauce

FABULOUS, NEARLY FAT-FREE TARTAR SAUCE

This sauce, by way of Jane Brody, is so rich you won't believe how little fat it has. Don't use fatfree mayo--it really alters the taste and texture. And don't be tempted to substitute gherkins--the cornichons give the sauce just the right bite. You can chop everything in a mini-processor--almost all time required is the hour the sauce has to sit.

Provided by Chef Kate

Categories     Sauces

Time 1h10m

Yield 3/4 cup, 12-16 serving(s)

Number Of Ingredients 8



Fabulous, Nearly Fat-Free Tartar Sauce image

Steps:

  • Combine all the ingredients in a small bowl and mix well.
  • Cover the bowl and let the sauce stand for an hour.

2 tablespoons cornichons, minced
1 tablespoon shallot, minced
1 tablespoon garlic, minced
1 tablespoon capers, minced
1 teaspoon parsley, fresh, minced
1 teaspoon mustard, Dijon
1/4 cup mayonnaise, low fat
1/4 cup yoghurt, non-fat

LOW-FAT TARTAR SAUCE

Make and share this Low-fat Tartar Sauce recipe from Food.com.

Provided by Chris from Kansas

Categories     Sauces

Time 5m

Yield 1 cup

Number Of Ingredients 7



Low-fat Tartar Sauce image

Steps:

  • In a small bowl, combine all ingredients.
  • Cover and refrigerate until serving.

1/2 cup light sour cream
1/4 cup fat-free mayonnaise or 1/4 cup light mayonnaise
1 tablespoon sweet pickle relish, drained
2 teaspoons dried onion flakes
1 teaspoon dried parsley flakes
1 teaspoon Dijon mustard
2 drops hot pepper sauce

LOW-FAT TARTAR SAUCE

'I like to whip up a batch of this creamy tartar sauce whenever I plan to serve fish or seafood,' relates Laura Letobar of Livonia, Michigan. 'You'll be delighted with its excellent flavor.'

Provided by Allrecipes Member

Time 10m

Yield 8

Number Of Ingredients 7



Low-Fat Tartar Sauce image

Steps:

  • In a small bowl, combine all ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 17.9 calories, Carbohydrate 3.7 g, Cholesterol 0.3 mg, Fat 0 g, Fiber 0.1 g, Protein 0.9 g, SaturatedFat 0 g, Sodium 96.9 mg, Sugar 2.8 g

½ cup nonfat plain yogurt
¼ cup fat-free mayonnaise
1 tablespoon sweet pickle relish, drained
2 teaspoons dried minced onion
1 teaspoon dried parsley flakes
1 teaspoon Dijon mustard
2 drops hot pepper sauce

More about "low fat tartar sauce recipes"

LOW-FAT TARTAR SAUCE | TASTY KITCHEN: A HAPPY RECIPE …
Low-Fat Tartar Sauce. by randrok on April 27, 2011 in Low Fat/Fat Free, Special Dietary Needs. See post on randrok’s site! 0.00 Mitt(s) 0 Rating(s) Prep: 5 mins. Cook:-Level: Easy. Serves: System: US Metric. Share f a e. Print; Leave …
From tastykitchen.com
low-fat-tartar-sauce-tasty-kitchen-a-happy image


THE BEST EVER KETO TARTARE SAUCE - QUICK HOMEMADE …
Keto Tartare Sauce. What better to serve tartare sauce with than seafood it’s perfect with our Crispy Keto Battered Fish or our Keto Tuna Cakes recipe. This Low Carb Tartare Sauce recipe makes about 1 1/3 cups of …
From myketokitchen.com
the-best-ever-keto-tartare-sauce-quick-homemade image


REDUCED CALORIE TARTAR SAUCE - ITALIAN MEDITERRANEAN DIET
Reduced Calorie Tartar Sauce. Full-fat tartar sauce has 100 or more calories per tablespoon. My original tartar sauce recipe made with reduced fat mayonnaise has about 95 calories per 2 tablespoon serving. The number of …
From italianmeddiet.com
reduced-calorie-tartar-sauce-italian-mediterranean-diet image


KETO TARTAR SAUCE — DAIRY-FREE RECIPE — DIET DOCTOR
Really delicious! Or substitute a sugar-free relish of any sort. Here's our recipe for low-carb friendly fish & chips. But tartar sauce isn't just for fried fish. Try it on egg salad, cold cuts, or any meat that needs a bit of a kick of fat …
From dietdoctor.com
keto-tartar-sauce-dairy-free-recipe-diet-doctor image


TARTAR SAUCE - HOMEMADE CONDIMENTS | AMERICAN …
In a bowl or jar that holds 1 cup mix all the ingredients together. Cover and keep refrigerated until used. If using homemade mayonnaise use within 2 days. Quick Tips. Keep it Healthy: You can mix one-half low-fat Greek yogurt and one-half …
From recipes.heart.org
tartar-sauce-homemade-condiments-american image


QUICK & EASY HOMEMADE TARTARE SAUCE - FUSS FREE …
Sauce will keep for 3 days in the fridge. Use any leftover sauce as a dressing for some salad leaves, or on a simple grated carrot and sliced cabbage slaw. This sauce is also perfect in a slightly sinful fish-finger wrap or …
From fussfreeflavours.com
quick-easy-homemade-tartare-sauce-fuss-free image


HOMEMADE TARTAR SAUCE RECIPE - SIMPLY SO HEALTHY
Ingredients. 1 cup mayonnaise. 2 tablespoons dill pickles minced. 1 tablespoon dill pickle juice. 2 tablespoons onion minced. 1/8 teaspoon red chili pepper flakes. 1 teaspoon …
From simplysohealthy.com
5/5 (6)
Category Condiment
Cuisine American, Low-Carb
Total Time 10 mins


LOW FAT TARTAR SAUCE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Low Fat Tartar Sauce are provided here for you to discover and enjoy ... Healthy Menu. Healthy Low Fat Diet Plan Healthy Shakes For Breakfast Is Chef Boyardee Beefaroni Healthy Is Chef Boyardee Healthy Healthy Dinner Subscription Boxes Healthy Diet For Ibs Sufferers Heart Healthy Diet App Healthy Diet For Dementia Healthy …
From recipeshappy.com


LOW FODMAP TARTAR SAUCE - FODMAP EVERYDAY
Preparation: In a small non-reactive bowl whisk together the mayonnaise, sweet pickle relish and minced scallion greens. Add lemon juice, salt and pepper to taste (it will depend on the mayo you use and your palate). Tartar sauce is ready to use but will improve if refrigerated for 1 hour before serving.
From fodmapeveryday.com


LOW-CARB SAUCES AND CONDIMENTS: 217+ YOU CAN USE!
Any low-carb sauces or dressings with 2 grams of carbs or less per serving will help you lose weight. Broth (read the label to avoid added sugars) Brown Mustard. Dijon Mustard. Marinara or Spaghetti Sauce (check the label, or use a small serving size as a garnish) Mayonnaise. Miracle Whip. Sugar-Free Ketchup. Sugar-Free BBQ.
From personaltrainerfood.com


KETO TARTAR SAUCE RECIPE (SWEET & CREAMY!) | WHOLESOME YUM
Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. In a medium bowl, stir all ingredients together. If desired, adjust salt, pepper, and sweetener to taste. If you have time, refrigerate for 30 minutes to allow the flavors to develop.
From wholesomeyum.com


TARTAR SAUCE RECIPE LOW FAT - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Tartar Sauce Recipe Low Fat are provided here for you to discover and enjoy ... Easy Horseradish Mustard Sauce Recipe Vitamix Chicken Soup Recipes Easy Easy Recipe For Mac And Cheese Dessert Recipes. Best Desserts In Rhode Island Desserts From Every State California State Dessert Best Dessert In Every State Best …
From recipeshappy.com


10 BEST LOW CALORIE SAUCES RECIPES - YUMMLY
29,183 suggested recipes. Low-calorie Garlic Sauce Fab-food.eu. pepper, chopped parsley, salt, Greek-style yogurt, garlic. Low Calorie Pesto Sauce LaaLoosh. grated Parmesan cheese, garlic cloves, Roma tomatoes, fresh parsley and 7 more. Low Calorie Chimichurri Sauce LaaLoosh. salt, hot water, red pepper flakes, dried oregano, cilantro, olive ...
From yummly.com


HOW MANY CARBS ARE IN LOW-FAT TARTAR SAUCE (RECIPE)
This recipe has less saturated fat than about 48% of all foods in our entire database. Similarly, this recipe has a fair amount of saturated fat compared to foods in the same food group. In this case, about 59 percent of other foods in this food group have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 8.54% ...
From slimkicker.com


LOW FAT TARTAR SAUCE | RECIPESTY
Ingredients. 1 cup plain whole milk yogurt; 3 tablespoons mayonnaise; ½ onion, finely chopped; 2 tablespoons lemon juice; salt and ground black pepper to taste
From recipesty.com


LOW-FAT TARTAR SAUCE - GOOD HOUSEKEEPING
In small bowl, stir together all ingredients. If not serving right away, cover and refrigerate up to 1 day. Nutritional information is based on a 1-tablespoon serving.
From goodhousekeeping.com


LOW-FAT TARTAR SAUCE - PURDUE EXTENSION NUTRITION EDUCATION …
Low-Fat Tartar Sauce Leer en Español. Prep time: 5 minutes . Cook time: none . Servings: 8 tablespoons. easy as: Low-Fat Tartar Sauce Leer en Español. Ingredients: 1/2 cup nonfat plain yogurt or nonfat sour cream ; 1 tablespoon chopped pickle or relish (sweet or dill) 2 teaspoons dried minced onion or 1 tablespoon minced fresh onion ; 1 teaspoon dried parsley flakes or 1 …
From eatgathergo.org


FAT FREE TARTAR SAUCE | CLUB HOUSE CA
Club House Golden Dipt Low Fat Tartar Sauce complements the flavour of fish and other seafood. Nutritional Information. 30 Calories; 0g Total Fat; 0g Saturated Fat; 0g Trans Fat; 0mg Cholesterol; 240mg Sodium; 8g Carbohydrates; 1g Fiber; 5g Sugar; 0.1g Protein; Ingredients. WATER, GLUCOSE-FRUCTOSE, DICED PICKLE, VINEGAR, MICROCRYSTALLINE …
From clubhouse.ca


"LOW FAT TARTAR SAUCE" - RECIPES ON SPOONACULAR
"Low Fat Tartar Sauce" ×. Recipes (150) Products (46) Menu Items (65) Videos (0) Cuisine: Any. Any African American British Cajun Caribbean Chinese Eastern European French German Greek Indian Irish Italian Jewish Japanese Korean Latin American Mexican Middle Eastern Nordic Southern Spanish Thai Vietnamese. Diet: Any. Any Lacto Vegetarian Ovo Vegetarian Paleo …
From spoonacular.com


HOMEMADE TARTAR SAUCE RECIPE - BELLY FULL
Whisk all ingredients together in a small bowl. Taste and adjust. Give the sauce a taste test and add more seasonings or lemon juice if necessary. Refrigerate. For best results, refrigerate for at least 30 minutes before using. Serve with fish fingers, crab cakes, or anything else you desire.
From bellyfull.net


ZERO POINT TARTAR SAUCE | WEIGHT WATCHERS | POINTED KITCHEN
A must have for fish and chips, fish finger sandwiches and fishcakes, this zero point tartar sauce is really easy to throw together. With most shop brought tartar (or tartare) sauces clocking in at 2 Smart Points per level tablespoon, you can have a heaped tablespoon of this homemade sauce for 0 Smart Points. And it's cheaper too!
From pointedkitchen.com


HEALTHY HOMEMADE TARTAR SAUCE - FOOD MEANDERINGS
Ingredients. ¾ tablespoon lemon juice, freshly squeezed * this is about ¼ of a whole lemon. 2 teaspoon yellow mustard *this is regular mustard. ⅓ cup low-fat mayonnaise *I use Hellman's ½ the fat. 1 ½ tablespoon relish *sweet relish. ⅛ teaspoon dried dill optional. US Customary - Metric.
From foodmeanderings.com


TARTAR SAUCE (50% FAT) - CARBS, GI, ZINC, VITAMINS AND MORE
Tartar sauce (50% fat) consists of 65% fat, 1% protein, 15% carbs, 1% fiber and 16% water. Tartar sauce (50% fat) has 642 calories per 100g, that is 90% lower than other foods in Coating and other fats. In total 91% of the calories in Tartar sauce (50% fat) are from fat, 1% from protein and 9% from carbohydrates.
From lowcarbcheck.com


HEALTHY HOMEMADE TARTAR SAUCE | RECIPELION.COM
This Healthy Homemade Tartar Sauce is a low-fat sauce that's simple and easy to throw together with items you already have in your kitchen! It's also Weight Watchers friendly. If you're looking for a Homemade Healthy Tartar sauce that's low-fat, WW friendly, as well as quick and easy to throw together (with ingredients you already have in kitchen), then you'll love this …
From recipelion.com


LOW-FAT TARTAR SAUCE RECIPE | CDKITCHEN.COM
1 cup fat-free or low-fat mayonnaise. 3 tablespoons skim milk (if needed to thin the mayonnaise) 3 tablespoons chopped onions or scallions. 1 tablespoon fresh lemon juice. 1/4 cup finely chopped sweet or dill pickles. 1/4 cup finely chopped pimento or red bell pepper. 1/4 cup chopped fresh parsley or watercress.
From cdkitchen.com


FISH STICKS WITH TARTAR SAUCE - AMERICAN HEART ASSOCIATION
Combine tartar sauce ingredients, mix well, cover and chill. In a food processor, place breadcrumbs, almonds, garlic powder and cayenne. Pulse mixture until almonds and breadcrumbs are the same size (small, fine crumbs). To prepare batter for fish, you will need three separate, shallow bowls. In the first, combine flour and pepper. In the ...
From heart.org


LOW-FAT TARTAR SAUCE | MYPLATE
Ingredients. 1/2 cup low-fat plain yogurt (or low-fat sour cream) 1/16 cup (1 tablespoon) pickle relish. 1 tablespoon onion, minced (or 2 teaspoons dried minced onion) 1 teaspoon dried parsley (or 1 tablespoon chopped fresh parsley) 1 teaspoon mustard. 2 drops hot pepper sauce (optional)
From myplate.gov


6 SCRUMPTIOUS LOW-CALORIE SAUCES - BODYBUILDING.COM
6. Homemade Barbecue Sauce. This sweet and tangy sauce has fewer calories and less sugar than your typical bottled brand, and cuts out high-fructose corn syrup and other yucky additives. It's finger-lickin' good over pulled pork or slow-cooker chicken, mixed with turkey meatloaf, drizzled over salad, or slathered over flatbread pizza.
From bodybuilding.com


LOW FAT TARTAR SAUCE RECIPE | SPARKRECIPES - SPARKPEOPLE
One tablespoon of the mayo alone has 4 grams of fat and 35 cals, so by my numbers each serving of the sauce would have at least 3.5 grams of fat and 32 calories! - 11/5/10 Reply from S318830 (4/28/11)
From recipes.sparkpeople.com


LOW FAT TARTAR SAUCE - ALL INFORMATION ABOUT HEALTHY RECIPES AND ...
Low-Fat Tartar Sauce. 1 review. Test Kitchen Approved. Total Time. Prep/Total Time: 10 min. Makes. 1 cup "I like to whip up a batch of this creamy tartar sauce whenever I plan to serve fish or seafood," relates Laura Letobar of Livonia, Michigan. …
From therecipes.info


LOW FAT TARTAR SAUCE RECIPES | SPARKRECIPES
Member Recipes for Low Fat Tartar Sauce. Very Good 4.4/5 (5 ratings) Low Fat Tartar Sauce ...
From recipes.sparkpeople.com


TARTAR SAUCE - HOMEMADE CONDIMENTS | AMERICAN HEART ASSOCIATION
Tip: Click on step to mark as complete. In a bowl or jar that holds 1 cup mix all the ingredients together. Cover and keep refrigerated until used. If using homemade mayonnaise use within 2 days. Quick Tips. Keep it Healthy: You can mix one-half low-fat Greek yogurt and one-half tartar sauce to reduce the saturated fat and calories.
From heart.org


TANGY LOW CARB TARTAR SAUCE - RULED ME
4. Add lemon juice. You can start with 1/2 tsp, then add more if desired. I usually put 1 tsp. 5. Stir it all up! It’s really that easy! I especially enjoy this with my salmon patties. For a 1 Tbsp serving the macros would be: 130.48 Calories, 14.91g Fat, 0.32g Net Carbs, 0.6g Protein.
From ruled.me


LOW-FAT TARTAR SAUCE
Wash hands with soap and water. In a small bowl, combine all the ingredients. Serve immediately or cover and refrigerate until used. Refrigerate leftovers within 2 hours.
From foodhero.org


HOMEMADE TARTAR SAUCE - HEALTHY RECIPES BLOG
INSTRUCTIONS. In a small bowl, with a small spatula, mix the yogurt with the mustard, salt, pepper, dill and cayenne if using. Fold in the pickles and capers. Cover and refrigerate 30 minutes, to allow flavors to meld. Give the sauce another stir before serving.
From healthyrecipesblogs.com


LOW FAT TARTAR SAUCE RECIPE FOR FISH : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


LOW FAT TARTAR SAUCE
An easy and guilt-free version of tartar sauce for fried seafood. 48 calories; protein 1g; carbohydrates 2g; fat 4.1g; cholesterol 4.8mg; sodium 35mg. prep:10 mins
From worldrecipes.org


HEALTHY ALTERNATIVES TO TARTAR SAUCE - OUR EVERYDAY LIFE
Low-Fat Tartar Sauce Substitute. Blend 1/2 cup nonfat plain yogurt and 1/2 cup nonfat cottage cheese in a blender until smooth. Add 1 tablespoon lemon juice, 1 tablespoon minced red onion, 1 tablespoon sweet or dill pickle relish and 1 tablespoon minced, fresh parsley. This non-fat alternative has only 35 calories per 1/4 cup serving and zero ...
From oureverydaylife.com


TARTAR SAUCE - SKIP THE SALT - LOW SODIUM RECIPES
1. Mix the mayonnaise and minced pickles together in a bowl. 2. Add in a sprinkle of garlic powder and onion powder to taste (or use Mrs. Dash Onion & Herb or Herb & Garlic) 3. Mix well and add a touch of pickle juice if the mixture needs to be thinner. Sodium content will depend on the sodium contained in the mayonnaise used.
From skipthesalt.com


Related Search