MAKEOVER FRUIT PIZZA
There's nothing better than a guilt-free dessert, especially when it's topped with refreshing and colorful fruit. We skimmed the calories and fat from a traditional fruit pizza to create one with about half the calories, fat and cholesterol. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 16 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. In a large bowl, mix flour and confectioners' sugar; cut in butter until crumbly. Press onto an ungreased 12-in. pizza pan. Bake until very lightly browned, 10-12 minutes. Cool completely on a wire rack., In a small saucepan, mix glaze ingredients until smooth; bring to a boil. Cook and stir until thickened, about 2 minutes. Cool slightly., In a bowl, beat cream cheese, sugar and vanilla until smooth. Spread over crust. Top with berries and mandarin oranges. Drizzle with glaze. Refrigerate until cold.
Nutrition Facts : Calories 170 calories, Fat 9g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 120mg sodium, Carbohydrate 20g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
LOW-FAT FRUIT PIZZA
This is a recipe for fruit pizza that I have adapted into a low-fat version. By using low-fat ingredients and fruits that won't brown so you don't have to add a sugary glaze you reduce a lot of fat/calories without sacrificing all the wonderful flavors! (Do not recommend bananas, apples or pears as they will brown feel free to add more than what's listed below.) I tend to double the recipe and make it in a cookie sheet (as shown in the photo). Enjoy!
Provided by B-Rock
Categories Dessert
Time 45m
Yield 1 pizza, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat over to 350°F
- Mix powdered sugar, flour and margarine in a large bowl and form into a ball. If mixture is sticky add more flour. Refrigerate uncovered for 30 minutes. (This is a good time to cut/wash your fruit.).
- Pat into 9x9 or 9" round shallow dish making sure that dough is reaching the edges of the pan. Bake for 10-15 minutes and let cool completely.
- Mix cream cheese, vanilla and sugar and beat till creamy. Spread over crust.
- Arrange fruit and refrigerate before serving. Note: if you're using fruits that will brown you'll want to brush the fruit w/orange marmalade. Should be eaten in 1-2 days.
TRIPLE-FRUIT YOGURT SMOOTHIE
Blend fruits and yogurt together - an easy and delicious smoothie ready in just five minutes.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Place all ingredients in blender or food processor. Cover and blend on high speed about 30 seconds or until smooth.
- Pour smoothie into glasses. Serve immediately.
Nutrition Facts : Calories 105, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 3 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 50 mg
LOW-FAT TRIPLE FRUIT PIZZA
Make and share this Low-Fat Triple Fruit Pizza recipe from Food.com.
Provided by Gingerbear
Categories Dessert
Time 1h
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Shape dough into a ball and place on cookie sheet.
- Flatten slightly, sprinkle with flour and roll into a 12 inch circle.
- Bake 18-20 minutes.
- In a small bowl, combine cream cheese, powdered sugar and vanilla until smooth.
- Spread evenly over cookie.
- Spread preserves over cream cheese.
- Top cookie with chopped fruit.
- Sprinkle with lemon zest.
- Immediately cut into wedges and serve.
Nutrition Facts : Calories 216.8, Fat 7, SaturatedFat 1.8, Cholesterol 10.4, Sodium 217.2, Carbohydrate 35.3, Fiber 1.4, Sugar 18, Protein 3.9
LOW-FAT TRIPLE BERRY PUDDING DESSERT
Sugar free pudding and fat-free milk help make this luscious, creamy dessert a HEALTHY LIVING recipe.
Provided by My Food and Family
Categories Home
Time 2h20m
Yield 12 servings, 2/3 cup each
Number Of Ingredients 5
Steps:
- Line bottom and side of 2-qt. serving bowl with ladyfingers.
- Beat pudding mixes and milk in large bowl with whisk 2 min. (Pudding will be thick.) Stir in 1-1/2 cups COOL WHIP; spoon into prepared bowl. Use back of spoon to make depression in center of pudding mixture.
- Combine berries and remaining COOL WHIP; spoon into center of pudding mixture.
- Refrigerate 2 hours.
Nutrition Facts : Calories 110, Fat 2 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 25 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
LOW CARB FRUIT PIZZA
Low carb friendly version of a fun summer treat, this is a pretty dish to bring to pot lucks or picnics, it is really a cheesecake with a nut crust. I adapted this from a recipe posted by Bob on low carb site, tried it over July 4th holiday and it was a winner. For the sugar free sweetner, I used a mix of granular Splenda and sugar free French vanilla syrup, which you can find in the coffee aisle of any supermarket.
Provided by MNLisaB
Categories Cheesecake
Time 1h
Yield 1 pizza, 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350*.
- For the crust, mix the almond meal, melted butter and 1/2 cup of sugar free sweetner.
- Spread mixture into 11 inch pizza pan that has been lined with parchment paper.
- Bake for 15 minutes, cool in freezer or at room temperature.
- For the filling, in a medium bowl, blend the softened cream cheese, remaining 1/2 cup of sweetner, vanilla extract and beaten egg until well mixed.
- Lower the oven temperature to 325*.
- Spread the cheese mixture onto the well cooled crust in the pizza pan.
- Place the pizza pan in a water bath of less than 1/2 inch of water.
- Bake at 325* for about 35 minutes until done but not brown.
- Cool and before serving, top with whipped cream, then add your favorite fruits.
- Cut into even slices.
Nutrition Facts : Calories 350.6, Fat 33.9, SaturatedFat 14.6, Cholesterol 81.4, Sodium 175.7, Carbohydrate 6.1, Fiber 2.8, Sugar 1.5, Protein 8.6
FRUIT PIZZA TRIFLES TO GO
These originated when I needed a way to take fruit pizza to an event on our Harley (fruit pizza doesn't fit so well in a T-bag). I brainstormed with other cooks and came up with this individualized version which can be prepped ahead of time and assembled on site. Good stuff, no matter how you travel to your destination!
Provided by lovestohost
Categories Desserts Specialty Dessert Recipes Trifle Recipes
Time 1h
Yield 25
Number Of Ingredients 10
Steps:
- Mix cream cheese, brown sugar, and vanilla extract in a bowl until smooth. Refrigerate until cold, about 30 minutes.
- In a separate bowl, lightly mix together the chopped strawberries, pineapple, grapes, and the blueberries.
- Scoop about 3 tablespoons of the cream cheese mixture into the bottom of each plastic cup to make a half-inch thick layer. Spoon enough mixed fruit on top of the cream cheese to make a 2-inch layer, about 1/3 cup. Top the fruit with a teaspoon or two of crumbled sugar cookies. Garnish each trifle with a kiwi slice. Refrigerate until serving time.
Nutrition Facts : Calories 221.6 calories, Carbohydrate 33.5 g, Cholesterol 24 mg, Fat 8.2 g, Fiber 1.9 g, Protein 4.9 g, SaturatedFat 4.5 g, Sodium 138 mg, Sugar 22.6 g
LOW FAT VEGETABLE PIZZA
This is a "low Fat" twist on the original Veggie Pizza. It still tastes great, with less fat and calories.
Provided by ThatJodiGirl
Categories Lunch/Snacks
Time 25m
Yield 1 pizza
Number Of Ingredients 6
Steps:
- Spread rolls on a greased cookie sheet.
- Bake until golden brown.
- Mix cream cheese, mayonnaise and ranch dressing.
- Spread on cooled crust.
- Top with your favorite veggies and sprinkle with the cheese.
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