Low Fat Turkey Blt Wrap Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW CARB TURKEY AND SWISS BLT ROLL-UPS

Provided by Food Network

Time 8m

Yield 4 servings

Number Of Ingredients 6



Low Carb Turkey and Swiss BLT Roll-Ups image

Steps:

  • Spread about a teaspoon of mayonnaise on the inside of a large single outer leaf of iceberg lettuce. Place leaf on the counter and top with 2 slices of turkey breast, 2 bacon slices, 2 slices of cheese, and 1 to 2 tomato slices. Roll up like a burrito. Close with toothpicks and cut into pinwheels. Repeat to make 4 roll-ups.

Nutrition Facts : Calories 343 calorie, Fat 27 grams, SaturatedFat 12 grams, Carbohydrate 4 grams, Fiber 1 grams

4 teaspoons heavy mayonnaise
1 head iceberg lettuce (4 outer leaves only)
1/4 pound sliced turkey (no sugar added)
1/4 pound precooked bacon strips (8 slices)
1 tomato, thinly sliced to make 8 slices
1/4 pound sliced Swiss cheese

BEST-EVER BLT WRAP

Provided by Hilary Shevlin Karmilowicz

Categories     Sandwich     Leafy Green     Tomato     Vegetable     Brunch     Picnic     Kid-Friendly     Quick & Easy     Back to School     Lunch     Meat     Bacon     Family Reunion     Poker/Game Night     Party     Lettuce     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Makes 2 servings

Number Of Ingredients 5



Best-Ever BLT Wrap image

Steps:

  • 1. Spread 1 tablespoon (15 ml) of mayonnaise onto each wrap.
  • 2. Top each with 1 lettuce leaf, 2 slices of tomato, and 3 slices of bacon.
  • 3. Fold in the ends of each wrap and roll up tightly.
  • 4. Wrap in parchment or wax paper and cut on the diagonal. Place in a sandwich bag or sandwich container.

2 tablespoons (30 ml) low-fat mayonnaise
2 whole-wheat wraps, 9 inches (23 cm) in diameter
2 leaves romaine lettuce
4 thin slices tomato
6 slices cooked bacon

BLT WRAPS

I love wraps, but am allergic to mayonnaise, so I designed this wrap to be glued together with melted cheese instead.

Provided by Karen

Categories     Meat and Poultry Recipes     Pork

Time 25m

Yield 4

Number Of Ingredients 5



BLT Wraps image

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.
  • Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes, or until cheese is melted. Immediately top with 1/4 of the bacon, lettuce, and tomato. Fold sides of tortilla over, then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.

Nutrition Facts : Calories 695.4 calories, Carbohydrate 64.2 g, Cholesterol 70.6 mg, Fat 34.1 g, Fiber 4.8 g, Protein 31.4 g, SaturatedFat 13.3 g, Sodium 1788.3 mg, Sugar 4.4 g

1 pound thick sliced bacon, cut into 1 inch pieces
4 (12 inch) flour tortillas
1 cup shredded Cheddar cheese
½ head iceberg lettuce, shredded
1 tomato, diced

TURKEY BLT WRAPS

Make and share this Turkey BLT Wraps recipe from Food.com.

Provided by lilchris

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Turkey BLT Wraps image

Steps:

  • In a small bowl, mix cream cheese and mayo. Then stir in bacon.
  • Spread cream cheese mixture over each tortilla.
  • Top with turkey, tomatoes, and lettuce. Roll up tightly.
  • Serve immdiately or refrigerate in plastic wrap for up to 24 hours.

Nutrition Facts : Calories 410.3, Fat 27.4, SaturatedFat 9.9, Cholesterol 73.3, Sodium 603.7, Carbohydrate 19.8, Fiber 1.6, Sugar 2.3, Protein 20.6

1/4 cup chive & onion cream cheese
2 tablespoons mayonnaise
6 pieces precooked bacon, crumbled
4 flour tortillas, 8 inch
6 ounces thin sliced cooked turkey
1 cup chopped roma tomato
1 cup shredded lettuce

More about "low fat turkey blt wrap recipes"

TURKEY BLT WRAPS - SLENDER KITCHEN
Wrap tortillas in aluminum foil and heat for about 10 to 20 minutes at 350°F. Then fill, roll, and enjoy. You could also heat up your filled turkey …
From slenderkitchen.com
Servings 1
Total Time 5 mins
Category Lunch
Calories 332 per serving
  • Layer on the turkey, turkey bacon, avocado, and vegetables. Season with salt and pepper. Carefully roll up and slice in half.
turkey-blt-wraps-slender-kitchen image


TURKEY BLT WRAPS RECIPE | EATINGWELL
Ingredient Checklist. 1 8-inch whole-wheat flour tortilla, at room temperature. 1 tablespoon mayonnaise. 1 large piece green leaf lettuce. 2 …
From eatingwell.com
Category Turkey Breast Recipes
Calories 362 per serving
Total Time 5 mins
turkey-blt-wraps-recipe-eatingwell image


HEALTHY TURKEY WRAP RECIPE - EASY WRAP RECIPES
Instructions. Begin by warming the tortilla in the microwave or in a skillet over medium heat. Remove the tortilla from the skillet and add the sliced turkey evenly across the tortilla. Next, add a layer of thinly sliced cucumbers. Down the center of the wrap add the tzatiki sauce and feta cheese. Wrap tightly and slice.
From easywraprecipes.com


PALEO RECIPE GROUND TURKEY: LOW CARB RECIPES - LOW CARB BLT …
4 slices (40 grams) uncooked center-cut bacon (certified gluten-free if necessary) 1/2 medium (30 grams) lemon 1/4 cup (60 grams) reduced-fat mayonnaise (certified gluten-free if necessary) 4 large basil leaves, finely chopped 4 large Bibb lettuce leaves 2 medium (180 grams) Roma tomatoes, thinly sliced 2 large (50 grams each) hardboiled eggs, peeled and sliced 1/8 …
From paleorecipegroundturkey.blogspot.com


BLT WRAPS RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Steps: Place 2 bacon strips across the center of each tortilla. Top with lettuce, tomatoes and cheese; drizzle with salad dressing. Fold 1 side of the tortilla over filling and roll up.
From stevehacks.com


TURKEY BLT WRAPS - SLENDER KITCHEN | RECIPE | TURKEY BLT, EASY …
Jul 5, 2021 - These easy 5 minute Turkey BLT Wraps make an easy lunch or dinner. All the classic BLT flavors with deli turkey, avocado, and veggies. Jul 5, 2021 - These easy 5 minute Turkey BLT Wraps make an easy lunch or dinner. All the classic BLT flavors with deli turkey, avocado, and veggies. Pinterest. Today. Explore. When autocomplete results are available …
From pinterest.com


LOW FAT TURKEY BACON WRAP RECIPE - FOOD NEWS
This Low Fat Turkey Bacon Wrap was delicious! 1 1 Multigrain wrap 2 slices deli turkey 1 tomato ( sliced ) 3 slices turkey bacon 2 Tablespoons fat free ranch dressing 1 Romaine lettuce leaf Spread your ranch on the inside of the multigrain wrap. Add the rest of the ingredients and roll up the wrap. Cut in half for easier eating.
From foodnewsnews.com


10 BEST HEALTHY TURKEY WRAPS RECIPES - YUMMLY
Roasted Red Pepper Turkey Wraps myorganizedchaos.net. basil leaves, turkey, provolone cheese, spinach leaves, Sabra® Roasted Red Pepper Hummus and 1 more. Low Carb Turkey Wraps {cucumber rolls!} Fresh Fit N Healthy. feta cheese, cranberries, hummus, apple, cucumber, turkey, greens and 1 more.
From yummly.com


KETO BLT LETTUCE WRAPS - THE BEST KETO RECIPES
I have some other wraps I’ll be sharing with photos, but if you are looking for new ideas to shake up your routine these are some of my favorite: Bacon+Lettuce+Tomato+Scrambled Egg. Bacon+Lettuce+Tomato+Avocado. Turkey+Bacon+Lettuce+Tomato+Red Onion. Ham+Swiss+Mustard+Lettuce+Pickle. Turkey+Provolone+Lettuce+Bell Pepper Strips+Ranch …
From thebestketorecipes.com


KETO WRAPS! BEST LOW CARB TURKEY BLT WRAP RECIPES - KETO …
Feb 27, 2019 - Gear up for the EASIEST keto recipe with these keto turkey BLT wraps with avocado mayo! The low carb turkey wraps make a great keto lunch or keto dinner. I love these turkey meat roll ups no tortilla version - they are super tasty. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com


FLATOUT WRAPS RECIPE - WEIGHT WATCHERS APPROVED! | LIL' LUNA
Flatout Wraps Recipe. Save Rate Pin Print. 4.75 from 4 votes. If you're in need of a light and easy meal, try the BLT wrap or Turkey Bacon Ranch wrap! Both are under 300 calories and Weight Watchers approved! Course Main Course. Cuisine American. Prep Time 7 minutes. Total Time 7 minutes.
From lilluna.com


LOW FAT TURKEY BACON WRAP - SIX SISTERS' STUFF
Spread a tablespoon of ranch on your tortilla with the back of a spoon. Spread the dressing right to the edge of the tortilla. Then you start adding everything onto your tortilla. First layer on the 3 strips of cooked bacon for each wrap. Evenly distribute the turkey between all six wraps. Then add on the sliced tomatoes and a lettuce leaf.
From sixsistersstuff.com


TURKEY BLT WRAPS | MY DIET MEAL PLAN
Spread the mayonnaise over one side of each wrap, then equally top each wrap with the lettuce, turkey, tomatoes and bacon. 4. Roll up each wrap and cut in half if necessary. Turkey BLT Wraps. Nutrition per serving. Calories: 562 kcal: Protein: 36.2 g: Carbs: 28 g: Fats: 29.5 g: Saturated Fat: 1.8 g: Monounsaturated Fat: 2.9 g: Polyunsaturated Fat: 4.2 g: Sugars: 4.3 g: …
From mydietmealplan.com


BLT LETTUCE WRAPS - SKINNYTASTE
Instructions. Carefully remove 2 large outer leaves of a head of lettuce. If you rip or tear one, just save it for the 3rd leaf you need to shred. Shred the 3rd leaf and set aside. Dice tomato and set aside in a bowl. Combine diced tomato with mayonnaise and fresh black pepper.
From skinnytaste.com


BLT WRAPS RECIPE | THE GRACIOUS PANTRY | HEALTHY WRAP RECIPES
Oven. Preheat oven to 400 F. Lay out the bacon on a rimmed baking sheet. Place the pan in the heated oven and cook the bacon for 15-20 minutes, flipping halfway through. With some bacon, it’s necessary to flip it a few times in the last half of the cooking time. So watch it carefully.
From thegraciouspantry.com


EASY BLT WRAPS - SIMPLY HOME COOKED
Mix the mayonnaise and ranch together. Spread evenly. Using a spoon or spatula, spread this mixture onto both tortillas. Assemble the BLT. Layer the cooked bacon, tomato slices, and lettuce in the middle of the tortilla. Roll your BLT up. Roll the wrap tightly, and then serve it cold or at room temperature.
From simplyhomecooked.com


THE BEST TURKEY BLT WRAP - OH SWEET BASIL
Instructions. Prepare the sauce as directed, set aside. Heat a pan over medium heat and drizzle in a little olive oil. Add the peppers and saute until tender. Remove from the heat and in a nonstick skillet over the same heat cook the tortillas. Once they are cooked, sprinkle with the cheese and allow it to melt.
From ohsweetbasil.com


BLT WRAPS - RECIPE GIRL
Move the bacon slices to paper towels to drain. Then crumble for this recipe. Roll up the tortillas tightly, careful to keep the fillings inside. Grab a couple of large-sized picks. Cut the wrap in half on the diagonal and secure each half with a pick. This recipe makes 16 BLT halves- perfect for a big bash.
From recipegirl.com


KETO WRAPS! BEST LOW CARB TURKEY BLT WRAP RECIPES - KETO …
Apr 16, 2019 - Gear up for the EASIEST keto recipe with these keto turkey BLT wraps with avocado mayo! The low carb turkey wraps make a great keto lunch or keto dinner. I love these turkey meat roll ups no tortilla version - they are super tasty. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca


TURKEY BLT WRAP - WHAT'S WORKING HERE
Turkey BLT Wrap. Yield: 1 Serving. Prep Time: 10 minutes. Total Time: 10 minutes. This Turkey BLT Wrap is perfect for meal prep and eating on the go for breakfast, lunch, dinner or as a snack. Swap out lettuce for spinach for an extra nutrient boost.
From whatsworkinghere.com


BACON RANCH TURKEY WRAP RECIPE - 6 POINTS | LAALOOSH
Ingredients. 4 Flatout Light Original flatbreads. 8 slices bacon. 8 oz roasted turkey deli meat. 4 slices fat free American cheese (I used Kraft brand) 1 tomato (thinly sliced) Red onion slices. 1/4 cup light ranch dip or dressing. Iceberg or Romaine lettuce.
From laaloosh.com


TRY THE TURKEY BLT WRAP BY MIGHTYMEALS - CHEF-PREPARED HEALTHY …
Stay on-track while on-the-go with our Turkey BLT Wrap. Smoked turkey, crispy bacon, lettuce, tomato, and shredded carrots are gently wrapped-up in our soft whole wheat wrap. The perfect vessel for dipping into a side of our tangy Greek yogurt-based ranch! $ 11.99. Purchase this product now and earn 12 Mighty Points!
From eatmightymeals.com


HEALTHY LOW CARB TURKEY CLUB LETTUCE WRAPS
Make ahead tips This turkey club lettuce wrap comes together quickly when the bacon is cooked ahead of time. So if you are planning on eating these for lunches make a bunch of bacon and store it in the refrigerator. Heat the bacon up in the microwave for about 10 seconds then continue making the lettuce wraps.
From organizeyourselfskinny.com


TURKEY BLT WRAP RECIPE | SPARKRECIPES
Low Fat; Low Carb; Sugar Free; Time to Make < 15 minutes < 30 minutes < 45 minutes < 1 hour; Recent Searches. slow cooker or crockpot; posole and pork soup; chicken taco; cordon bleu; cranberry oatmeal; high fiber recipe; greek tomato-feta chicken cutlets; splenda oatmeal cookies; dark chocolate chip cookies; low fat diabetic diets; chocoloate ...
From recipes.sparkpeople.com


BLT WRAPS - MEAL PLANNING MOMMIES
Pat grease off with a paper towel. Spoon 1 tablespoon ranch dressing onto each tortilla and spread evenly over the tortilla. Place two pieces of bacon on the center of each tortilla. Top each with lettuce, tomato, and 1 tablespoon shredded cheese. Roll up tortillas and secure with a toothpick. Makes 8 wraps. One wrap is 5 Green, 5 Blue, and 5 ...
From mealplanningmommies.com


TURKEY BLT WRAPS - MUMBAI-RECIPES.BLOGSPOT.COM
This wrap is satisfying and good for you. It’s got lean protein, healthy veggies, and a low carb tortilla – everything you need to keep you going for the day! You’ll love this energizing turkey BLT wrap. Key Ingredients for Turkey BLT Wraps. These wraps are so easy to make and only require a handful of ingredients! Here are some of the ...
From mumbai-recipes.blogspot.com


10 BEST LOW CALORIE LETTUCE WRAPS RECIPES - YUMMLY
Asian Pork Meatball Lettuce Wraps Pork. peanut sauce, radishes, avocado, purple cabbage, low-sodium soy sauce and 10 more. Guided.
From yummly.com


KETO WRAPS! BEST LOW CARB TURKEY BLT WRAP RECIPES - KETO …
Gear up for the EASIEST keto recipe with these keto turkey BLT wraps with avocado mayo! These low carb turkey wraps make a great keto lunch or keto dinner. I love these turkey meat roll ups no tortilla version – they are super tasty. You won’t find better tasting keto turkey roll ups.
From kimspireddiy.com


TURKEY BLT WRAP RECIPES ALL YOU NEED IS FOOD
1/4 cup chive & onion cream cheese: 2 tablespoons mayonnaise: 6 pieces precooked bacon, crumbled : 4 flour tortillas, 8 inch : 6 ounces thin sliced cooked turkey
From stevehacks.com


CALORIES IN TURKEY BLT WRAP - CALORIE, FAT, CARB, FIBER, AND PROTEIN ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Turkey BLT Wrap. 140 calories of Kraft Ranch Salad Dressing, (2 tbsp) 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
From recipes.sparkpeople.com


LOW-CALORIE WRAP RECIPES | EATINGWELL
Inspiration and Ideas. Chicken & Apple Kale Wraps. 2. Using kale leaves instead of bread to wrap your filling makes this healthy chicken lunch recipe low-calorie (and lower in carbs!). If you can't find lacinato (aka Tuscan) kale, try cabbage for your wrap. Five-Spice Turkey & …
From eatingwell.com


HEALTHY BLT WRAPS WITH SPECIAL SAUCE - THE SCHMIDTY WIFE
In a small bowl whisk together the yogurt, mayo, mustard, and vinegar. Slather a scoop of the sauce over the center of a wrap. Layer a small handfull of lettuce, 2-3 tomato slices, and 3 strips of bacon over the sauce. Carefully wrap up the wrap. Repeat until all …
From theschmidtywife.com


LOW-FAT TURKEY BLT WRAP - CHAMPSDIET.COM
Low-Fat Turkey BLT Wrap - champsdiet.com ... Categories ...
From champsdiet.com


LOW-CALORIE HAM AND TURKEY WRAP RECIPE - THE SPRUCE EATS
Gather the ingredients. The Spruce. Spread Dijonnaise (or a one-to-one mixture of mayo and mustard) on the tortilla. The Spruce. Sprinkle arugula on top. The Spruce. Lay deli meats on top of the arugula. The Spruce. Roll wrap and cut in half.
From thespruceeats.com


TURKEY BLT WRAPS - MY FEARLESS KITCHEN
Mix together cream cheese and bacon. Spread 1/4 of the cream cheese mixture over each tortilla. Top tortillas with turkey, tomatoes, and lettuce. Roll up tightly. Stores well refrigerated for 24 hours, wrapped tightly in plastic wrap.
From myfearlesskitchen.com


CLASSIC TURKEY CLUB SANDWICH (MADE LIGHTER!) - SKINNYTASTE
Turkey Club. 351 Cals 35 Protein 28.5 Carbs 11.5 Fats. Prep Time: 2 mins. Cook Time: 8 mins. Total Time: 10 mins. Yield: 1 serving. COURSE: Lunch. CUISINE: American. A classic Turkey Club sandwich made healthy, piled high with turkey breast, bacon, lettuce, and tomato on whole grain bread, the perfect easy lunch.
From skinnytaste.com


LOW FAT TURKEY BLT WRAP RECIPE - WEBETUTORIAL
The ingredients or substance mixture for low fat turkey blt wrap recipe that are useful to cook such type of recipes are: Fat Free Mayonnaise; Flour Tortilla; Turkey Bacon; Turkey Breast; Tomatoes; Lettuce Leaves; Low fat turkey blt wrap may come into the below tags or occasion, in which you are looking to create low fat turkey blt wrap dish in ...
From webetutorial.com


KETO TURKEY CLUB WRAP - EASY WRAP RECIPES
Instructions. Lay 2-3 slices of lettuce slightly overlapping. Top with mustard, mayonnaise and one slice of cheese. Layer the turkey, bacon, tomato, avodao, salt and pepper down the center of the wrap. Wrap tightly slice down the center, use a toothpick to secure if needed.
From easywraprecipes.com


TURKEY LETTUCE WRAPS RECIPE, LOW CARB CHICKEN LETTUCE CUPS …
Instructions. In large heated pan, add oil. Add onion, garlic and ginger, and cook until translucent. Add ground turkey and cook for about 3 minutes or until lightly browned. Add soy sauce, hoisin or oyster sauce, sesame oil, rice vinegar and combine with turkey meat. Season to …
From bestrecipebox.com


TURKEY BLT WRAPS - ABERDEEN'S KITCHEN
Spread mayonnaise and mustard on the spinach tortilla. Layer the rest of the ingredients on top of the tortilla in the following order: turkey, bacon, avocado, tomato, cucumber, carrots, and finally romaine lettuce. Wrap up, slice, and enjoy! instagram. instagram icon.
From aberdeenskitchen.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #lunch     #main-dish     #poultry     #easy     #finger-food     #turkey     #dietary     #sandwiches     #meat     #number-of-servings     #presentation     #3-steps-or-less

Related Search