Low Fat Yummy Fruit Smoothie Recipes
LOW FAT YUMMY FRUIT SMOOTHIE
I was looking for a way to get some more dairy in my diet without including any milk. Starting with a recipe that my daughter uses and going from there I came up with the following: the first one I made did not have any sweeteners and it was a bit tart, so next time I used about 3/4 of a teaspoon of honey. I am calling for using an unsweetened mixed berry blend, but I can't wait to try different fruits.*Update: When I used a mixture of mango and strawberries I did not need the honey
Provided by Sandy in Dayton
Categories Smoothies
Time 3m
Yield 14 ounces, 1 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and blend until smooth. Pour into a tall glass and enjoy.
Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Sodium 1.3, Carbohydrate 26.9, Fiber 3.1, Sugar 14.4, Protein 1.3
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