Low Gl Iced Coffee Frapp Recipes
PEAR & COFFEE FRAPPé
This is a recipe from Nestle. I had some juice leftover from some canned pears & thought this was a nice way to use it up. I only used about 2 tsp sweetener instead of 2 tbsp & this was plenty sweet for me, but use more if you're a sweet tooth. I also subbed yoghurt for the cream for a healthier drink.
Provided by Mandy
Categories Beverages
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Dissolve instant coffee and sugar in hot water.
- Combine in shaker or blender with remaining ingredients. Shake or blend until frothy.
- Pour into serving glasses.
- Top up with extra ice and garnish with a slice of pear.
Nutrition Facts : Calories 164.7, Fat 5.8, SaturatedFat 3.6, Cholesterol 19.8, Sodium 17.2, Carbohydrate 27.8, Sugar 25.2, Protein 1.2
LOW GL ICED COFFEE FRAPPé
Make and share this Low Gl Iced Coffee Frappé recipe from Food.com.
Provided by kelly in TO
Categories Shakes
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine the instant coffee, sugar, ice cubes, and water in a cocktail shaker or wide-mouth jar with tight fitting lid. Secure lid and shake vigorously until frothy, about 30 seconds. Pour into a tall glass, add the soy milk and stir to mix. Sprinkle the cinnamon and serve with a straw.
Nutrition Facts : Calories 25.2, Sodium 3.4, Carbohydrate 5.8, Fiber 0.1, Sugar 4.2, Protein 0.4
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