LOW CARB SUGAR COOKIES
These are wonderful little cookies, the recipe for which I found in a low carb cookbook. The amount of Splenda in the recipe results in moderate sweetness.. If you prefer a sweet cookie, either double the Splenda or glaze the cookies. The correct carb count is about 0.7g per cookie (after deducting fiber), including all ingredients.
Provided by Dimpi
Categories Dessert
Time 45m
Yield 40 cookies, 40 serving(s)
Number Of Ingredients 9
Steps:
- In a mixer with paddle attachment, cream together the first three ingredients until creamy and fluffy.
- In a small bowl, mix together the flour, wheat gluten and baking powder. Add a pinch of salt if you like.
- Once the mixture is creamed, add vanilla and mix well.
- Now add Splenda and mix well.
- Stir in the flour mixture by hand.
- Finally stir in the almond flour.
- Refrigerate the dough for about 30 min to make it easier to work with.
- Preheat oven to 325°F Line baking sheet with parchment.
- Form small marble size balls of the dough.
- Put a ball of dough on the parchment and using the flat bottom of a glass press to flatten. Using a piece of parchment between the glass and dough will prevent it from sticking.
- Bake in the oven for 8-10 min until the edges for golden.
- Cool on a rack, and store in an airtight box.
- Optional - coconut, coconut extract, almond extract, lemon extract, cinnamon etc.
- I like to drizzle sugar free caramel or maple syrup over the cookies for a sweet delectable treat. Frosting for the lazy!
- Note - 1 packet Splenda = sweetness of 2tsp sugar = 1 carb or less.
Nutrition Facts : Calories 23.7, Fat 1.9, SaturatedFat 0.6, Cholesterol 10.6, Sodium 12.1, Carbohydrate 1, Fiber 0.2, Sugar 0.2, Protein 0.9
LOW CARB KISS COOKIES
I altered this recipe from an exsisting one my family enjoyed when my son was diagnosed as hypoglycemic.
Provided by NetteGail
Categories Dessert
Time 20m
Yield 22 cookies
Number Of Ingredients 4
Steps:
- Pre-heat oven to 350°.
- Place all peanut butter, Splenda and egg in a mixing bowl.
- Mix well.
- Scoop out by teaspoon fulls and form 1/2- inch balls.
- Place on cookie sheet and bake for 8-10 minutes.
- Unwrap kisses while cookies are baking.
- While warm place Carb Alternatives Hershey Kiss on top.
LOW SUGAR CHOCOLATE CHIP COOKIES
I found this on a diabetic recipe site and have made them several times since. They don't taste low sugar and produce a very soft flavorful cookie. I hope you'll like them, too!
Provided by glitter
Categories Drop Cookies
Time 25m
Yield 36 cookies
Number Of Ingredients 11
Steps:
- Preheat oven to 350F.
- Lightly coat 2 baking sheets with cooking spray.
- In a large bowl, whisk together flour, baking soda, and salt.
- In a large bowl, with an electric mixer at medium speed, beat the margarine until fluffy.
- Add the sugars, egg, applesauce, milk, and vanilla and beat one minute.
- Stir in chocolate chips and the flour mixture.
- Drop the dough by teaspoonfuls onto the prepared baking sheet and bake until lightly browned, 14-16 minutes.
- Remove and cool on a baking rack.
Nutrition Facts : Calories 73, Fat 3.4, SaturatedFat 1, Cholesterol 5.2, Sodium 66.4, Carbohydrate 10, Fiber 0.3, Sugar 5.8, Protein 0.9
LOW-CARB ALMOND SHORTBREAD COOKIES
Crispy little shortbread cookies that are perfect for low-carb eating, made with almond flour.
Provided by Paula Todora (Paula T)
Categories Desserts Nut Dessert Recipes Almond Dessert Recipes
Time 45m
Yield 20
Number Of Ingredients 6
Steps:
- Mix almond flour, sweetener, and salt together in a small bowl with a fork. Add butter, egg white, and vanilla extract; continue mixing with a fork. Place in the freezer to help it harden for 15 minutes.
- Meanwhile, preheat the oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper or use a silicone baking mat.
- Remove batter from freezer. Measure out 1 teaspoon at a time; roll into balls and place on the prepared baking sheet. Place plastic wrap on the bottom of a glass and roll dough balls flat.
- Bake in the preheated oven until light, golden brown, 15 to 20 minutes.
Nutrition Facts : Calories 39.1 calories, Carbohydrate 1.2 g, Cholesterol 3.1 mg, Fat 3.5 g, Fiber 0.5 g, Protein 1.2 g, SaturatedFat 0.9 g, Sodium 30.3 mg, Sugar 0.4 g
KETO ALMOND COOKIES
Still working on the perfect Keto cookie, I changed up my original recipe. This cookie comes out soft on the inside, so some might call it a biscuit cookie. Either way, it's great when you're not eating carbs.
Provided by Masharitos
Categories Drop Cookies
Time 25m
Yield 30 cookies, 30 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F
- Combine and mix all dry ingredients.
- Add softened butter and rub into dry ingredients until even (produces a slightly grainy texture).
- Add egg whites and mix well.
- Using a leveled tbsp, plop dough onto parchment paper. Press each cookie down with a fork. You can use your fingers to fix the shape.
- Bake 18-20 minutes depending on desired -- brown-ness I guess. I like mine darker, so 20 minutes is good and still gives you a soft middle.
- Remove to cool on a wire rack and munch away.
- Notes: I used natural almond flour, not blanched, so my cookies are dark to begin with. I think either would be fine for the recipe.
- I suggest melting some dark chocolate and dipping the cookies in half way for extra yumminess. Lindt 85%, 90% or even 99% would be good depending on your needs.
- Totals per cookie: 63 Calories, 5g Fat, 3g Protein, 2 Carbs, 1 Fiber, .73 Net Carbs. If you count Truvia, net carb is 2.33g per cookie.
Nutrition Facts : Calories 31.5, Fat 2.8, SaturatedFat 0.7, Cholesterol 2, Sodium 26.8, Carbohydrate 0.9, Fiber 0.6, Sugar 0.1, Protein 1.1
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