Lowfatfrenchonionchickenpotatobake Recipes
LOW FAT FRENCH ONION CHICKEN & POTATO BAKE
Make and share this Low Fat French Onion Chicken & Potato Bake recipe from Food.com.
Provided by Shirl J 831
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 350°F
- Season both sides of chicken with garlic powder and pepper.
- Brown in pan sprayed with vegetable spray.
- Place in 8" dish and spray once again with spray.
- Cover chicken with potatoes.
- Pour soup on top, sprinkle with pepper.
- Cover and bake for 40-50 minutes till potatoes are done.
Nutrition Facts : Calories 365.6, Fat 14.6, SaturatedFat 4, Cholesterol 92.8, Sodium 737.8, Carbohydrate 23.6, Fiber 2.9, Sugar 2.9, Protein 34.7
CHICKEN NOODLE POTATO BAKE WITH BACON - (LOW FAT)
Make and share this Chicken Noodle Potato Bake With Bacon - (Low Fat) recipe from Food.com.
Provided by Rhazz
Categories One Dish Meal
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel and slice potatoes.
- Layer into a baking dish.
- Mix soup mix, onion, bacon, crushed garlic and cream over low heat for 5 minutes.
- Pour heated cream mix over potatoes.
- Bake in a moderate oven for 1 - 1.5 hours or until potatoes are soft.
- Garnish with Grated Cheese (Parmesan is nice) and Chives if Desired.
Nutrition Facts : Calories 1268.8, Fat 46.7, SaturatedFat 19.8, Cholesterol 214.9, Sodium 6875.9, Carbohydrate 169.9, Fiber 12.7, Sugar 6.7, Protein 40.9
LOW-FAT OVEN FRIED PARMESAN POTATOES
Make and share this Low-Fat Oven Fried Parmesan Potatoes recipe from Food.com.
Provided by Audrey M
Categories Potato
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 450 degrees.
- Scrub potatoes, but don't peel.
- Cut in wedges or strips.
- Place potato slices in a plastic bag with the oil and shake well to coat potatoes evenly.
- Combine remaining ingredients in a separate plastic bag.
- Add potatoes and shake to coat.
- Arrange potatoes, in a single layer, on a baking sheet that has been sprayed with cooking spray.
- Bake for 30 to 35 minutes or until golden brown.
HEALTHY CHICKEN AND POTATO
Make and share this Healthy Chicken and Potato recipe from Food.com.
Provided by curveycarvings
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Spray a larg skillet with non-stick cooking spray.
- Place chopped potatoes in the skillet, and cook for a few minutes.
- Add the onions and cook until they're turning translucant.
- Add veggies and chicken, and cook until done.
Nutrition Facts : Calories 236, Fat 6.9, SaturatedFat 2, Cholesterol 46.4, Sodium 94.2, Carbohydrate 24.9, Fiber 3.8, Sugar 3.2, Protein 18.4
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