Lowfatpoppyseeddressing Recipes

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LOW FAT POPPY SEED DRESSING

Pushing myself to eat more salads...so trying to put together lowfat dressings that TASTE GOOD! This one makes the grade.

Provided by Happy Harry 2

Categories     Salad Dressings

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5



Low Fat Poppy Seed Dressing image

Steps:

  • Whisk together first 4 ingredients until smooth.
  • Blend in poppyseeds.
  • this is best when chilled before using.
  • Can use handheld electric beater for larger amounts.
  • This recipe can easily be doubled or more, but don't increase the sugar subsitute the same way. You need to do a taste test to decide how much more you would like.

4 tablespoons nonfat sour cream
9 teaspoons skim milk
2 tablespoons apple juice concentrate, thawed
1 teaspoon sugar substitute
1 1/2 teaspoons poppy seeds

CREAMY POPPY SEED DRESSING (LOW-FAT)

Make and share this Creamy Poppy Seed Dressing (Low-Fat) recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Salad Dressings

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 5



Creamy Poppy Seed Dressing (Low-Fat) image

Steps:

  • In a bowl whisk the first 4 ingredients until smooth and combined.
  • Mix in poppy seeds.
  • Chill until ready to use.

Nutrition Facts : Calories 93.8, Fat 2.9, SaturatedFat 0.4, Cholesterol 3.2, Sodium 261.4, Carbohydrate 16.3, Fiber 1.1, Sugar 14.2, Protein 1.4

1/2 cup fat-free Miracle Whip (or use reduced fat or regular)
1/4 cup nonfat milk (or fat-free half and half cream)
3 -4 tablespoons sugar (or use Splenda)
2 tablespoons apple cider vinegar (or use white vinegar)
2 -4 tablespoons poppy seeds

POPPY SEED DRESSING

Provided by Food Network

Time 15m

Yield 1½ c (360 ml)

Number Of Ingredients 8



Poppy Seed Dressing image

Steps:

  • 1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  • 2. Select Variable 1.
  • 3. Turn machine on and slowly increase speed to Variable 10, then to High.
  • 4. Blend for 1 minute, then reduce speed to Variable 3. Remove the lid plug.
  • 5. Add poppy seeds through the lid plug opening. Continue to blend for 5 more seconds.
  • 6. Pour into one-quart microwaveable bowl. Cook for 2 minutes on High. Whisk to keep mixture smooth.
  • 7. Microwave an additional 2 minutes. Refrigerate in an airtight container.

1 cup (240 ml) cold water
1/3 cup (80 ml) apple cider vinegar
1 thin slice onion, peeled or approximately 1 tablespoon chopped
¾ cup (150 g) granulated sugar
1 teaspoon dry mustard
1 teaspoon salt
2 tablespoons (16 g) cornstarch
1 tablespoon poppy seeds

LOW-FAT POPPY SEED DRESSING

Make and share this Low-Fat Poppy Seed Dressing recipe from Food.com.

Provided by Trinityx55

Categories     Salad Dressings

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5



Low-Fat Poppy Seed Dressing image

Steps:

  • In a small bowl, whisk together salad dressing, milk, sugar, vinegar, and poppy seeds. Chill until ready to use.

1/2 cup reduced-fat mayonnaise
1/4 cup nonfat milk
1/8 cup white sugar (or splenda)
1/8 cup apple cider vinegar
1 tablespoon poppy seed

LIGHT POPPY SEED DRESSING

Low cal, low fat version of Poppy Seed Dressing. Great on salad greens topped with strawberries, mandarin oranges and sugared chopped almonds.

Provided by Katherine J

Categories     Salad Dressings

Time 5m

Yield 3/4 Cups, 10 serving(s)

Number Of Ingredients 6



Light Poppy Seed Dressing image

Steps:

  • mix all ingredients togther.

Nutrition Facts : Calories 20.1, Fat 1, SaturatedFat 0.1, Cholesterol 0.9, Sodium 39.9, Carbohydrate 2.4, Fiber 0.3, Sugar 1.4, Protein 0.6

1/4 cup orange juice
3 tablespoons fat-free mayonnaise
3 tablespoons nonfat sour cream
2 tablespoons Splenda sugar substitute
1 teaspoon orange zest
2 tablespoons poppy seeds

POPPY SEED DRESSING III

This is the dressing everyone begs for when I make salads. My mom's best friend always served it over a bed of romaine with strawberries and Vidalia onions. It is kind of thin, but I like it that way since you really only need a little bit.

Provided by paralee

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 5m

Yield 16

Number Of Ingredients 5



Poppy Seed Dressing III image

Steps:

  • Stir the mayonnaise, milk, vinegar, sugar, and poppy seeds together until the sugar has dissolved.

Nutrition Facts : Calories 141.2 calories, Carbohydrate 9.4 g, Cholesterol 6 mg, Fat 11.6 g, Fiber 0.1 g, Protein 0.6 g, SaturatedFat 1.8 g, Sodium 81.8 mg, Sugar 9 g

1 cup mayonnaise (such as Duke's®)
½ cup whole milk
¼ cup white wine vinegar
⅔ cup white sugar
2 tablespoons poppy seeds

YOGURT POPPY SEED DRESSING

Categories     No-Cook     Vegetarian     Quick & Easy     Yogurt     Salad Dressing     Poppy     Gourmet

Yield Makes about 1 cup

Number Of Ingredients 6



Yogurt Poppy Seed Dressing image

Steps:

  • Mince garlic, then mash to a paste with a pinch of salt using a heavy knife. Add 3/4 teaspoon garlic paste (or to taste) to a bowl with remaining ingredients and whisk until smooth. Let dressing stand about 1 hour to allow flavors to develop.

1 garlic clove
3/4 cup plain yogurt (whole-milk or low-fat)
2 tablespoons water
1 teaspoon poppy seeds
3/4 teaspoon mild honey
1/2 teaspoon salt

CREAMY POPPY SEED DRESSING

"I created this citrusy dressing to give my salads a different flavor," says Marge Werner of Broken Arrow, Oklahoma. "Just mix it up and pour over your favorite tossed greens." Or try the creamy combination over a medley of assorted fresh fruit.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 7



Creamy Poppy Seed Dressing image

Steps:

  • In a jar with a tight-fitting lid, combine all of the ingredients; shake well. Cover and refrigerate until serving.

Nutrition Facts : Calories 31 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 87mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

1/2 cup orange juice
1/2 cup fat-free mayonnaise
1/2 cup reduced-fat sour cream
2 teaspoons sugar
2 teaspoons lemon juice
1 teaspoon poppy seeds
1/8 teaspoon pepper

5-MINUTE POPPY SEED DRESSING

Mix up a creamy homemade poppy seed salad dressing in minutes. You just need four simple on-hand ingredients.

Provided by By Betty Crocker Kitchens

Categories     Condiment

Time 5m

Yield 16

Number Of Ingredients 4



5-Minute Poppy Seed Dressing image

Steps:

  • In small bowl, mix all ingredients with wire whisk. Store covered in refrigerator.

Nutrition Facts : Calories 90, Carbohydrate 5 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 Tablespoon, Sodium 60 mg, Sugar 5 g, TransFat 0 g

3/4 cup mayonnaise or salad dressing
1/3 cup sugar
2 tablespoons cider vinegar
2 teaspoons poppy seed

ORANGE POPPY SEED DRESSING

This light, refreshing dressing is yummy over spinach and other types of salad greens, notes Sue Dannahower of Fort Pierce, Florida. The sweet-tart combination of honey, mustard, vinegar and citrus also accompanies fresh fruit nicely.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 8



Orange Poppy Seed Dressing image

Steps:

  • In a small saucepan, combine cornstarch and cold water until smooth. Stir in the orange juice, vinegar, mustard and honey. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in poppy seeds and salt. Cover and refrigerate until chilled.

Nutrition Facts :

4 teaspoons cornstarch
6 tablespoons cold water
1-1/3 cups orange juice
1/4 cup white vinegar
4 teaspoons honey Dijon mustard
4 teaspoons honey
1-1/2 teaspoons poppy seeds
1/2 teaspoon salt

HEALTHIER POPPY SEED SALAD DRESSING FOR 2

I'm always trying to make lighter salad dressings. Recently, I learned the trick of using water and cornstarch to replace most of the oil in dressing recipes. This version is much healthier and soo yummy!

Provided by ctchaparian

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 15m

Yield 2

Number Of Ingredients 9



Healthier Poppy Seed Salad Dressing for 2 image

Steps:

  • Mix water, vinegar, sugar, olive oil, cornstarch, salt, onion powder, mustard powder, and poppy seeds in a saucepan. Bring mixture to boil; cook, whisking constantly, until dressing is thickened, 30 seconds. Remove from heat and cool.

Nutrition Facts : Calories 61.4 calories, Carbohydrate 8.1 g, Fat 2.6 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 0.3 g, Sodium 584.1 mg, Sugar 6.5 g

¼ cup water
¼ cup cider vinegar
1 tablespoon white sugar
1 teaspoon extra-virgin olive oil
1 teaspoon cornstarch
½ teaspoon salt
¼ teaspoon onion powder
¼ teaspoon mustard powder
¼ teaspoon poppy seeds

DELICIOUS POPPY SEED DRESSING

This is my favorite dressing of all time. It is very flavorful. I make it like once a week because we go through it so fast.

Provided by megs18

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 5m

Yield 10

Number Of Ingredients 7



Delicious Poppy Seed Dressing image

Steps:

  • Place olive oil, vinegar, honey, salt, onion, and Dijon mustard in a blender; blend until well mixed. Stir poppy seeds into olive oil mixture.

Nutrition Facts : Calories 179.5 calories, Carbohydrate 7.7 g, Fat 17 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 2.3 g, Sodium 84.2 mg, Sugar 7.2 g

¾ cup olive oil
⅓ cup vinegar
¼ cup honey
¼ teaspoon salt
1 tablespoon minced onion
2 teaspoons Dijon mustard
2 tablespoons poppy seeds

POPPY SEED DRESSING LOW SUGAR

Make and share this Poppy Seed Dressing Low Sugar recipe from Food.com.

Provided by mooskie

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5



Poppy Seed Dressing Low Sugar image

Steps:

  • Mix all ingredients in a tupperware bowl, seal and shake vigorously to mix. Refrigerate overnight to let the taste develop.
  • It tastes great on a tossed salad of mixed greens with some sliced fresh fruit of your choice. Add walnuts or almonds for crunch and finely chopped vidalia onion for sparkle.

Nutrition Facts : Calories 197, Fat 19, SaturatedFat 2.6, Sodium 1.2, Carbohydrate 7, Fiber 0.2, Sugar 6.6, Protein 0.4

1/3 cup olive oil
2 tablespoons white vinegar
2 tablespoons white sugar
1 tablespoon poppy seed
1/4 teaspoon black pepper, fresh ground

POPPYSEED DRESSING

This is a great dressing for a fresh fruit salad. Very tangy and sweet.

Provided by Paula

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 15m

Yield 14

Number Of Ingredients 7



Poppyseed Dressing image

Steps:

  • In a blender or food processor, combine sugar, vinegar, salt, mustard and onion and process for 20 seconds. With blender or food processor on high, gradually add oil in a slow, steady stream. Stir in poppy seeds.

Nutrition Facts : Calories 160.7 calories, Carbohydrate 5 g, Fat 15.9 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 2.5 g, Sodium 166.3 mg, Sugar 4.8 g

⅓ cup white sugar
½ cup white vinegar
1 teaspoon salt
1 teaspoon ground dry mustard
1 teaspoon grated onion
1 cup vegetable oil
1 tablespoon poppy seeds

HOMEMADE POPPY SEED DRESSING

It's served with all our fruit salad choices, including the popular Three Salad Plate that features Chicken Walnut Apple Salad, Spinach Salad and Fresh Fruit Salad. In addition to salads, other favorites we serve include sandwiches, soups, entrees and desserts, all served in four cheerful dining rooms and an outdoor courtyard.-Andra Kunkle, Lenoir, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2-3/4 cups.

Number Of Ingredients 7



Homemade Poppy Seed Dressing image

Steps:

  • In a small bowl, combine the sugar, salt, onion powder and mustard. Beat in vinegar on low speed for 4 minutes. Gradually beat in oil; beat 5 minutes longer. Stir in poppy seeds.

Nutrition Facts : Calories 159 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 81mg sodium, Carbohydrate 18g carbohydrate (18g sugars, Fiber 0 fiber), Protein 0 protein.

2 cups sugar
3/4 teaspoon salt
3/4 teaspoon onion powder
3/4 teaspoon ground mustard
3/4 cup white vinegar
1 cup canola oil
3/4 teaspoon poppy seeds

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