Lowfatroastedredpepperdressing Recipes
ROASTED RED PEPPER DRESSING
This is a sweet and tangy vinaigrette that can be used on salads, meats, and grilled vegetables.
Provided by Sarah Agrella
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 25m
Yield 16
Number Of Ingredients 5
Steps:
- Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source. Line a baking sheet with aluminum foil.
- Cut the peppers in half from top to bottom; remove the stem, seeds, and ribs, then place the peppers cut-side-down onto the prepared baking sheet.
- Cook under the preheated broiler until the skin of the peppers has blackened and blistered, about 5 minutes. Place the blackened peppers into a bowl, and tightly seal with plastic wrap. Allow the peppers to steam as they cool, about 20 minutes. Once cool, remove the skins and discard. Transfer the roasted peppers to a blender or food processor. Add the red wine vinegar, olive oil, and salt; process until smooth.
Nutrition Facts : Calories 137.8 calories, Carbohydrate 2.6 g, Fat 14.1 g, Fiber 0.4 g, Protein 0.3 g, SaturatedFat 2 g, Sodium 146.2 mg, Sugar 1 g
LOW FAT ROASTED RED PEPPER DRESSING
Make and share this Low Fat Roasted Red Pepper Dressing recipe from Food.com.
Provided by luvcookn
Categories Salad Dressings
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Roast the pepper and let sit covered for 10 - 15 minutes.
- Remove and discard the core and seeds.
- Remove skin and charred bitties.
- Puree pepper and garlic in food processor.
- Blend in vinegar, salt and pepper, basil and oil.
- Whisk in water.
Nutrition Facts : Calories 43.1, Fat 3.5, SaturatedFat 0.5, Sodium 1.5, Carbohydrate 3, Fiber 0.8, Sugar 1.3, Protein 0.6
LOW FAT RANCH DRESSING OVER CHOPPED SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 3 servings
Number Of Ingredients 10
Steps:
- Combine the greens with carrots and radishes. Mix yogurt with grated onion, herbs, lemon juice. Paste the garlic by chopping it then add a generous pinch of coarse salt and mash with the side of your knife. Mix paste into dressing. Season the dressing with black pepper, to your taste. Pour the dressing evenly over the salad, toss and serve.
Nutrition Facts : Calories 105 calorie, Fat 1 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 300 milligrams, Carbohydrate 21 grams, Fiber 6 grams, Protein 6 grams, Sugar 6 grams
LOW-FAT RANCH DRESSING
"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.
Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
FAT FREE CREAMY RANCH DRESSING
Make and share this Fat Free Creamy Ranch Dressing recipe from Food.com.
Provided by Teresa Johnson
Categories Salad Dressings
Time 5m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Into small bowl, measure all ingredients.
- Mix with wire whisk or fork until blended.
- Cover and refrigerate.
- Stir before using.
Nutrition Facts : Calories 119.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 3.7, Sodium 258.3, Carbohydrate 16.3, Fiber 0.9, Sugar 14.6, Protein 11.3
LOW-FAT ITALIAN DRESSING
I found this recipe years ago and make it often. I prefer this homemade dressing to an store-bought variety.-Shonna Lee Leonard, Lower Sackville, Nova Scotia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 3/4 cup.
Number Of Ingredients 8
Steps:
- In a jar with a tight-fitting led, combine all ingredients. Chill several hours or overnight. Shake well before serving.
Nutrition Facts : Calories 30 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
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