Fijianraita Recipes

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FIJIAN RAITA

This dish was originally designed to cool down very hot curries, but then adventurous cooks had the idea to spice it up! Go figure. Serve this as a condiment. Found online and posted for ZWT7

Provided by Artandkitchen

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 8



Fijian Raita image

Steps:

  • In a bowl, combine all ingredients and mix well.
  • Allow to sit for an hour to blend the flavors.

Nutrition Facts : Calories 119.9, Fat 8.3, SaturatedFat 5.1, Cholesterol 26.8, Sodium 63.2, Carbohydrate 8.6, Fiber 0.6, Sugar 1.5, Protein 3.2

2 cups light sour cream or 2 cups yogurt
1 cucumber, grated
1 carrot, grated
1 red bell pepper, small (optional)
1 garlic clove, minced
1 green chile such as serrano peppers or 1 jalapeno, seeds and stem removed, minced
1 teaspoon cumin
salt

HOW TO MAKE FARINATA

Farinata is nothing more than a simple garbanzo bean flour batter which is spiked with olive oil and salt and baked in a very hot oven. The surface gets crusty, the edges get crispy, and yet the inside stays moist and sort of creamy. The texture is easy to explain, but the taste, not so much. Very earthy, comforting, and satisfying.

Provided by Chef John

Categories     Side Dish     Beans and Peas

Time 35m

Yield 6

Number Of Ingredients 6



How to Make Farinata image

Steps:

  • Combine garbanzo flour and water in a bowl; whisk until batter is smooth. Cover bowl with plastic wrap or a plate and let stand at room temperature for 2 hours. Skim as much foam as possible from top of batter. Whisk salt, rosemary, and 3 tablespoons olive oil into batter.
  • Preheat oven to 500 degrees F (260 degrees C).
  • Place a 10-inch cast-iron skillet over high heat and heat until smoking hot. Pour 2 tablespoons olive oil in skillet and swirl to coat bottom of skillet with oil. Continue to heat until oil shimmers and a wisp of smoke rises from oil.
  • Quickly pour batter into hot oil; carefully transfer skillet to preheated oven.
  • Bake in the preheated oven until cake is browned and crusty, 25 to 30 minutes. Transfer immediately to a plate, cut into wedges, and serve hot. Garnish with freshly ground black pepper.

Nutrition Facts : Calories 189.9 calories, Carbohydrate 15.1 g, Fat 12.3 g, Fiber 3.1 g, Protein 5 g, SaturatedFat 1.6 g, Sodium 482.7 mg

1 ½ cups garbanzo flour
2 cups lukewarm water
1 ½ teaspoons kosher salt
½ teaspoon minced fresh rosemary
5 tablespoons olive oil, divided
freshly ground black pepper to taste

FARINATA

Provided by Food Network

Categories     side-dish

Time 3h35m

Yield 10 servings

Number Of Ingredients 6



Farinata image

Steps:

  • Put water in a large bowl. Slowly add in chickpea flour, mixing it with a wire whisk. Add salt to the mixture. Cover and let stand at room temperature for 3 hours or overnight. Preheat oven to 400 degrees F. Remove the foam from the top of the chickpea mixture. Grease a baking pan, about 12 by 16-inches, with oil. Once greased, add 2 tablespoons oil. Add chickpea mixture. Use a fork to combine the oil and chickpea mixture. Sprinkle generously with pepper. Heat remaining 3 tablespoons oil in a medium nonstick pan on medium heat. Add onion and cook for 10 minutes. Top the farinata with the onion slices and bake for 20 to 25 minutes. Remove from the oven and let cool for about 10 minutes before cutting.

3 3/4 cups water
2 1/3 cups chickpea flour
1 teaspoon salt
5 tablespoons extra virgin olive oil, plus more for greasing
Large pinch black pepper
1 medium onion, thinly sliced

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