Lowfatwwbranmuffins Recipes
LOW-FAT BLUEBERRY BRAN MUFFINS
These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.
Provided by 3LIONCUBS
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
- In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.
Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g
LOW-FAT BREAKFAST MUFFINS
These breakfast muffins are a great portable breakfast that are adult and kid friendly!
Provided by Joette Jean
Categories Bread Quick Bread Recipes Muffin Recipes
Time 42m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease 12 standard muffin cups with cooking spray.
- Place cereal in a resealable plastic bag. Crush slightly with a rolling pin to make 1 1/2 cups.
- Mix crushed cereal, flour, brown sugar, baking powder, and baking soda together in a large bowl. Stir in mashed bananas, milk, egg whites, applesauce, raisins, and chocolate chips until batter is just moistened. Divide batter evenly among muffin cups.
- Bake in the preheated oven until golden brown, 18 to 22 minutes. Let stand for 2 minutes in the pan before removing to a cooling rack. Serve warm if desired.
Nutrition Facts : Calories 131.1 calories, Carbohydrate 27.6 g, Cholesterol 0.3 mg, Fat 1.5 g, Fiber 1.6 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 178.8 mg, Sugar 11.5 g
HEALTHIER BRAN MUFFINS
These tasty muffins are loaded with fiber!
Provided by inadelirium
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Sift together the salt, sugar, flour, and baking powder in a large bowl. In a separate bowl, combine the bran cereal and soy milk; allow to rest for 5 minutes before whisking in the olive oil and egg whites. Fold the dry ingredients into the wet. Spoon batter into muffin cups.
- Bake in preheated oven until lightly browned, about 20 minutes.
Nutrition Facts : Calories 97.2 calories, Carbohydrate 17.3 g, Fat 1.9 g, Fiber 1.2 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 271 mg, Sugar 4.2 g
LOW FAT APPLE BRAN MUFFINS
I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time.
Provided by Jenny Wong
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
- In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
- Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.
Nutrition Facts : Calories 84.8 calories, Carbohydrate 18.9 g, Cholesterol 0.8 mg, Fat 0.6 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 137.3 mg, Sugar 6.1 g
SUPER YUMMY LOW FAT BRAN MUFFINS
These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. Adding raisins make them tasty too. Got this one off of the Kraft website.
Provided by HiGh_FaShUn_DiEsELi
Categories Breakfast
Time 18m
Yield 12 Muffins
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees f.
- In a large bowl mix together flour, baking soda and cinnamon. Set aside.
- In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
- add the applesauce and the egg, mix throughly.
- Mix the wet ingredients into dry, batter will be lumpy.
- Spoon into butter sprayed muffin pan.
- bake for 8 to 12 minute.
ULTRA LOW FAT ALL-BRAN MUFFINS
From the box, just with a bit less sugar. (The recipe calls for 1/2 cup, which makes them a little sweeter than I like a bran muffin to be.)
Provided by KitchenCraftsnMore
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Stir together dry ingredients (except cereal), set aside.
- In large mixing bowl, combine cereal with milk.
- Let stand 5 minutes until cereal softens.
- Add egg whites and mashed banana, mix well.
- Add flour mixture, stirring only til moistened.
- Spoon into 12 muffin cups sprayed with Pam.
- Bake at 400 F for about 20 minutes or until golden brown.
Nutrition Facts : Calories 90.7, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.5, Sodium 236.8, Carbohydrate 20.4, Fiber 4.7, Sugar 2.8, Protein 4.7
LOW-FAT BRAN MUFFINS
This is one I experimented with until I got just what I wanted...a low-fat bran muffin that actually tastes good!
Provided by Annie Golden
Categories Breads
Time 22m
Yield 6 muffins, 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together and bake at 425 degrees for 17 minutes. I use the large muffin tins.
LOW FAT BRAN MUFFINS
I was given this recipe by my sister-in-law who went to Weight Watchers. She advised that they were worth 1 point. I guess that all depends on the size we make the muffins. I make mine larger so I would think they would be 2 points. I find them quite tasty.
Provided by Darlene10
Categories Quick Breads
Time 45m
Yield 36 muffins
Number Of Ingredients 14
Steps:
- Mix dry ingredients in a lage bowl and make a well in the centre.
- Beat eggs and egg whites in a separate bowl and add all liquid ingredients.
- Add to dry mixture and mix well.
- Refrigerate overnight.
- Preheat oven to 400°.
- Stir batter well and fill regular muffin tins 2/3 full.
- Bake for 17-20 minutes.
- Batter will keep well in fridge at least one week.
Nutrition Facts : Calories 173.3, Fat 1.3, SaturatedFat 0.3, Cholesterol 12.8, Sodium 436.4, Carbohydrate 40, Fiber 4.4, Sugar 17.9, Protein 5
LOWFAT WW BRAN MUFFINS
Make and share this Lowfat Ww Bran Muffins recipe from Food.com.
Provided by Laura Charlonne
Categories Quick Breads
Time 30m
Yield 24 muffins, 24 serving(s)
Number Of Ingredients 9
Steps:
- Mix water and yogurt and pour over cereal and salt, mix and let soak.
- Mix sugar, eggs and banana. Add to cereal mix.
- Mix flour and baking soda, add to cereal mix.
- Bake at 375 degrees for 15-20 minute.
POST LOW-FAT BRAN MUFFINS RECIPE
Provided by Caaren
Number Of Ingredients 9
Steps:
- Heat oven to 400, spray muffin pan with cooking spray. Mix flour, baking powder, baking soda and cinnamon in large bowl. Mix cereal, milk and sugar in another bowl; let stand 5 minutes. Beat egg in small bowl; stir in applesauce. Add to cereal mixture. Add to flour mixture; stir just until moistened. Bake 18-20 minutes
LOWER FAT RAISIN BRAN MUFFINS
I had too much left over raisin bran cereal in my cupboard, trying to go stale. I had to do something, but most bran muffin recipes are way too high in fat for my tastes. This is one I've cobbled together to suit my own tastes. Great warm, with just a tiny bit of honey!
Provided by ThatCaptJim
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheate oven to 400°F
- Spray 12 (2.5 inch) muffin cups with nonstick spray or use paper muffin cups.
- In a large bowl, stir together cereal, applesauce, egg, and water.
- Let stand 5 minutes, then stir to break up cereal.
- Add remaining ingredients; stir to combine.
- Divide evenly among muffin cups.
- Bake 15-20 minutes.
- Cool slightly, and remove from muffin cups.
LOW-FAT BANANA MUFFINS
If you are watching your diet, you don't have to give up your favorite baked goods; just make them a little lighter. This recipe makes a delicious muffin that you won't even realize what you are missing.-Marcia Lane, Hemet, California
Provided by Taste of Home
Time 30m
Yield 15 muffins.
Number Of Ingredients 9
Steps:
- In a large bowl, combine flour, baking powder, baking soda and cinnamon. Combine remaining ingredients; stir into dry ingredients just until moistened. Coat muffin cups with cooking spray or use paper liners; fill cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.
Nutrition Facts :
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