Lunch Box Taco Chicken Soup Recipes

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LUNCH-BOX CHICKEN SOUP

A friend gave me this recipe, and I tweaked a few things to make it healthier. It's so delicious and quite easy to make! I use it for family gatherings, church functions, care packages...just about anything. For shortcuts, I sometimes replace the celery and carrots with 2 cups of frozen mixed vegetables. The prepackaged rice saves time, too, so you can have the soup ready and waiting even when the kids are busy with activities. -Jean Ann Fairchild, Shelby, Ohio

Provided by Taste of Home

Categories     Dinner     Lunch

Time 45m

Yield 8 servings (2 quarts).

Number Of Ingredients 11



Lunch-Box Chicken Soup image

Steps:

  • In a Dutch oven, heat oil over medium-high heat. Add vegetables; cook and stir until carrots are crisp-tender., In a bowl, whisk flour and broth until smooth; stir into pan. Bring to a boil, stirring constantly; cook and stir until thickened, 5-6 minutes. Add remaining ingredients; heat through, stirring occasionally (do not allow to boil).

Nutrition Facts : Calories 224 calories, Fat 7g fat (1g saturated fat), Cholesterol 34mg cholesterol, Sodium 741mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 2g fiber), Protein 15g protein.

2 tablespoons olive oil
2 cups sliced fresh mushrooms
2 medium carrots, chopped
2 celery ribs, chopped
1 small onion, chopped
1/3 cup all-purpose flour
1 carton (32 ounces) chicken broth
2 cups cubed cooked chicken
1 package (8.8 ounces) ready-to-serve roasted chicken-flavored rice
2 cups fat-free half-and-half
1/2 teaspoon pepper

LUNCH BOX TACO CHICKEN SOUP

Make and share this Lunch Box Taco Chicken Soup recipe from Food.com.

Provided by Pamela

Categories     Chicken

Time 40m

Yield 8 cups

Number Of Ingredients 9



Lunch Box Taco Chicken Soup image

Steps:

  • Cook bacon, until crisp, in a large saucpan.
  • Add vegetables and cook until onion is soft.
  • Add remaining ingredients and bring to a boil. Reduce heat and simmer for about 10 minutes.
  • Cool completely and then freeze in single serve containers. Defrost overnight, then warm in microwave until heated through. Pour into thermos and pack in lunch.
  • Send along small containers of cheddar and/or montery jack cheese, if desired, for garnish. This soup goes great with tortilla chips!

Nutrition Facts : Calories 174.7, Fat 6.1, SaturatedFat 1.7, Cholesterol 30.1, Sodium 980.3, Carbohydrate 16.3, Fiber 1.9, Sugar 6.7, Protein 14.4

2 slices bacon, diced
1 cup mushroom, sliced
2/3 cup onion, diced
1/2 cup red pepper, diced
4 cups chicken broth
2 cups cooked chicken, diced
1 (12 ounce) can kernel corn
2 cups taco sauce or 2 cups salsa
1/2-1 tablespoon taco seasoning, I use Bulk Taco Seasoning Mix

TACO CHICKEN SOUP

A zesty mexican style soup. It is a simple slow-cooker recipe that only takes a few minutes to put together. I got this recipe from a co-worker and then added a couple of touches of my own.

Provided by B-B-Q Man

Categories     Clear Soup

Time 4h15m

Yield 10-12 serving(s)

Number Of Ingredients 11



Taco Chicken Soup image

Steps:

  • In slow cooker, combine broth, beans, tomatoes, corn, and onion.
  • Stir in spices, then add chicken.
  • Cover and cook on LOW 8-10 hours or High 4-6 hours.
  • Remove chicken and shred or cut into bit size pieces, return to soup.
  • Add hot sauce if you are using it, or just serve it on the side.
  • To serve, ladle into soup bowls and your favorite taco toppings.

1 (32 ounce) can chicken broth
2 (15 1/2 ounce) cans red kidney beans, rinsed and drained
1 (15 ounce) can great northern beans, rinsed and drained
2 (14 ounce) cans diced tomatoes with green chilies, undrained
2 (15 1/2 ounce) cans whole kernel corn, drained
1 large yellow onion, large dice
2 (1 ounce) packets lawry's taco seasoning
1 teaspoon cumin
1 1/2 lbs boneless skinless chicken breasts
hot sauce (optional)
green onion, cut thinly on bias (for garnish)

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