LUNCHBOX PASTIES
Make and share this Lunchbox Pasties recipe from Food.com.
Provided by Sonya01
Categories Lunch/Snacks
Time 45m
Yield 12 pasties
Number Of Ingredients 9
Steps:
- Preheat oven to 240°C Line an oven tray with baking paper.
- Cook sweet potato in a medium saucepan of boiling water for 10 minutes or until tender. Drain well. Transfer to a heatproof bowl. Use a fork to mash until smooth. Set aside to cool in bowl.
- Cook carrot and potato in a medium saucepan of boiling water for 5 minutes or until tender. Drain well. Set aside for 5 minutes to cool slightly.
- Add carrot mixture, peas, corn, cheese and 1 egg to sweet potato and stir to combine. Season with salt and pepper.
- Use a 12cm-diameter pastry cutter to cut 12 discs from pastry sheets. Spoon vegetable mixture evenly among pastry discs. Brush edges of pastry lightly with remaining egg. Fold pastries in half to enclose filling. Use fingertips to gently press together to seal.
- Place on the lined tray and lightly brush with remaining egg. Sprinkle with sesame seeds.
- Bake in oven for 15 minutes or until golden brown and cooked through. Remove from oven and set aside to cool.
- Once completely cooled, wrap in baking paper, and store in the fridge ready for the lunchbox.
Nutrition Facts : Calories 302.1, Fat 17.8, SaturatedFat 5, Cholesterol 40.2, Sodium 293.1, Carbohydrate 29.9, Fiber 3.1, Sugar 1.6, Protein 6.3
ENGLISH PASTIES
Pasties - which are meat-filled turnovers - came from England along with the Cornish who settled in America. Years ago, miners and woodsmen throughout the Midwest relished having these pasties in their lunch boxes.
Provided by Taste of Home
Categories Lunch
Time 1h20m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Combine flour and salt. Cut in shortening. Add enough water or milk to moisten dry ingredients. Shape into a ball. Cover and set aside. , For filling, toss together beef, pork, potatoes, onion, salt and pepper. Divide the pastry in half and roll each into a 10-in. circle. Divide the filling over the center of each pastry; dot each with 1/2 tablespoon butter. Fold pastry over the filling, sealing edges tightly. Cut slits in the top of the pasties. If desired, brush tops with egg. Place on a greased baking sheet. Bake at 400° for 45 minutes. Spoon 1 teaspoon water per pastry in slits. Reduce heat to 350°; bake 15 minutes longer or until golden.
Nutrition Facts : Calories 605 calories, Fat 32g fat (10g saturated fat), Cholesterol 58mg cholesterol, Sodium 518mg sodium, Carbohydrate 53g carbohydrate (4g sugars, Fiber 3g fiber), Protein 23g protein.
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