LUNCHBOX BROCCOLI AND HAM SALAD
Pack your lunchbox with this quick and satisfying Ready Pasta macaroni salad full of broccoli, ham, cherry tomatoes, and hard-boiled eggs.
Provided by Barilla Canada
Categories Trusted Brands: Recipes and Tips Barilla Canada
Time 11m
Yield 2
Number Of Ingredients 9
Steps:
- Tear corner of Ready Pasta pouch to vent. Heat in the microwave for one minute; place on a plate and let cool down.
- Mix olive oil with salt, pepper, and lemon juice and divide into plastic to-go containers.
- Add equal amounts of remaining ingredients to each container, including tomatoes, broccoli, cheddar cheese, ham, eggs, and pasta. Mix together with olive oil-lemon juice mixture and enjoy!
Nutrition Facts : Calories 745.1 calories, Carbohydrate 58.3 g, Cholesterol 279.5 mg, Fat 43.4 g, Fiber 7.6 g, Protein 36.3 g, SaturatedFat 14 g, Sodium 1424.3 mg, Sugar 3.8 g
ROASTED BROCCOLI SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F.
- Toss the olive oil, broccoli florets, red onion, 1 teaspoon salt and 1 teaspoon pepper in a medium bowl. Transfer to a baking sheet and roast, tossing halfway through, until the broccoli edges are crisp, 18 to 20 minutes. Let cool, then transfer to a bowl.
- Meanwhile, cook the bacon in a medium skillet over medium-high heat until crisp, 12 to 14 minutes. Chop and set aside.
- For the dressing, combine the sour cream, mayonnaise and milk in a small bowl. Season with the sugar, paprika, 1 tablespoon of the chopped parsley, 2 teaspoons salt and a pinch of pepper and mix together.
- Add the bacon and 1 tablespoon parsley to the cooled broccoli, then pour over enough of the dressing to coat and toss until well mixed. Garnish with the remaining chopped parsley.
- To make ahead, assemble the salad, cover and refrigerate.
LUNCHBOX BROCCOLI, HAM & CHEESE SALAD
This is adapted from Kentaro Kobayashi's book Bento Love, which I find to be a great resource for lunchbox ideas. I especially turn to it when I need help with vegetable ideas, and this is one of my favorites from the book. The cheese is my own addition, cheddar just goes so well with broccoli and ham! Note- This is meant to be a side dish, if you want it to be your main (or only) lunch item, increase the quantities to match your appetite.
Provided by IngridH
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Bring a saucepan of salted water to a boil. Add the broccoli, and cook until not quite done. (I just barely blanch it, as the remaining heat will continue the cooking while it cools) Drain, and set aside to cool.
- Cut the ham into 1/2 inch squares.
- Mix the cooled broccoli, ham, mayo, mustard, cheese, and pepper to taste.
- ** As this has mayo in it, be sure to pack your lunch with an ice pack to keep cool and safe until lunchtime!
Nutrition Facts : Calories 84.6, Fat 4.3, SaturatedFat 1.1, Cholesterol 17.2, Sodium 419.1, Carbohydrate 6, Fiber 0.4, Sugar 0.3, Protein 6.8
SPECIAL LUNCHBOX CHICKEN SALAD
This is a simple little lunchbox version of chicken salad that I make on occasion. It is full of fruit and very flavorful, but not fattening. Serve with crackers and vegetable sticks.
Provided by MsSally
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix all together and chill in fridge till lunch time. Enjoy.
Nutrition Facts : Calories 432.2, Fat 21.5, SaturatedFat 4.4, Cholesterol 76.1, Sodium 345.4, Carbohydrate 22.5, Fiber 3.5, Sugar 14.6, Protein 37.9
LUNCH BOX SALAD
This Lunch Box Salad's got something for everyone-from Granny Smith apple wedges to ham, cheese and grapes-but it only serves one lucky lunch-goer.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place apples in resealable container. Add dressing; toss to coat.
- Top with layers of remaining ingredients; seal container.
- Toss salad just before serving.
Nutrition Facts : Calories 300, Fat 19 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 45 mg, Sodium 1060 mg, Carbohydrate 20 g, Fiber 3 g, Sugar 16 g, Protein 15 g
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