Mackerel Run Dung Recipes
MACKEREL RUN-DUNG
This is a typical Jamaican dish enjoyed all year round. You will enjoy it!! A part of the the recipe is written in patois.
Provided by Superwomenblack
Categories Caribbean
Time 11m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Melt soft margarine and saute onion, garlic and scotch bonnet pepper.
- Add coconut cream and simmer for 8 minutes.
- Add mackerel in tomato sauce and cook for 3 minutes.
- Serve hot with boiled dumpling and boiled green bananas.
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Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on Pinterest (Opens in new window)
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Skip to content. Home; Breakfast; Main dish; Lunch/snacks; Salads; Favourites; POSTS; All Categories < 15 mins
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The ingredients are useful to make mackerel run dung recipe that are margarine, garlic, onion, coconut cream, mackerel in tomato sauce, scallion, scotch bonnet pepper . Mackerel run dung may have an alternative image of recipe due to the unavailability of the original image. If you have unique content/steps to make recipe or image for Mackerel run dung, you can share with us.
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