Madrasi Gosht Chopped Lamb Recipes

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MADRASI GOSHT (CHOPPED LAMB)

Make and share this Madrasi Gosht (Chopped Lamb) recipe from Food.com.

Provided by cookiecutter _

Categories     Lamb/Sheep

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 14



Madrasi Gosht (Chopped Lamb) image

Steps:

  • Place lamb in a large bowl and sprinkle with salt, coriander, cumin, cayenne (if using) and black pepper. Stir to coat. Let stand at room temperature for 1/2 hour.
  • Heat oil in a heavy skillet over medium heat. Add mustard seeds and cover to avoid splattering. Add onion and ginger and cook until onion is lightly brown.
  • Add lamb and its marinade, and mix with onion. Stir for about 5 minutes. Stir in water and bring to a boil. Cover, reduce heat and simmer 30 - 45 minutes. Do not stir. Lamb should be tender when pierced with a knife.
  • The sauce should be thick. If needed, increase heat and cook until sauce thickens.
  • Sprinkle with lemon juice and coriander (if using). Stir gently.

Nutrition Facts : Calories 346.1, Fat 28.1, SaturatedFat 11.2, Cholesterol 81.7, Sodium 359, Carbohydrate 2.8, Fiber 0.5, Sugar 0.9, Protein 19.6

2 lbs boneless lamb, cut into 1/2 inch pieces
1 teaspoon salt
2 teaspoons coriander powder
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper (optional)
2 teaspoons ground black pepper
2 tablespoons vegetable oil
1 teaspoon mustard seeds
10 curry leaves
1 large onion, thinly sliced
1 teaspoon fresh ginger, chopped
1 1/2 cups water
1 tablespoon lemon juice
2 tablespoons coriander, finely chopped (optional)

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