Mahi Mahi With Papaya Recipes

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PUMPKIN SEED CRUSTED MAHI MAHI WITH MANGO AND PAPAYA STEW

Provided by Food Network

Time 1h15m

Number Of Ingredients 14



Pumpkin Seed Crusted Mahi Mahi with Mango and Papaya Stew image

Steps:

  • Grind and combine the pumpkin seeds and the pink peppercorns. Coat the mahi mahi fillets with the pumpkin seed, pink peppercorn mixture and season with salt and pepper. Set aside. In medium saute pan, over medium high heat, saute the peppers and shallots in olive oil. Add the mango and papaya. Deglaze with vermouth. Add the chicken stock and clam juice, then add the crabmeat. Finish with scallions, and season with salt and pepper. Keep warm. In a medium saute pan, over medium to high heat, cook the fish in olive oil, 3 to 4 minutes each side or until golden brown. Serve with mango and papaya sauce.;

2 cups pumpkin seeds, toasted
2 tablespoons pink peppercorns
2 (6-ounce) mahi mahi fillets
Salt and pepper to taste
1 red pepper, finely diced
3 shallots, finely diced
Olive oil
1 mango, diced
1 papaya, diced
1/2 cup dry vermouth
2 cups chicken stock
1 cup clam juice
1/2 pound crabmeat
2 scallions, sliced on the bias

MACADAMIA NUT CRUSTED MAHI MAHI

This is an unbelievable Hawaiian recipe that utilizes native ingredients to create a succulent hot and sweet entree.

Provided by Chef David Highlander

Categories     Seafood     Fish     Mahi Mahi

Time 1h20m

Yield 6

Number Of Ingredients 13



Macadamia Nut Crusted Mahi Mahi image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a food processor or blender, pulse together macadamia nuts and breadcrumbs until finely ground. Pour nut mixture onto a plate, and coat fish fillets on both sides.
  • Heat butter in a large skillet over medium heat. Fry fillets on both sides until nuts are golden brown. Remove to a baking pan.
  • Add shallots to skillet, and cook until translucent. Stir in chicken stock. Mix in pineapple, papaya, mango, coconut, and habanero peppers. Season with salt, pepper, and sugar to taste. Simmer until sauce is thick, about 30 minutes. Strain to remove peppers, fruit, and shallots. Reserve sauce in a pan over low heat.
  • Bake mahi mahi in preheated oven about 10 minutes, until internal temperature reaches 140 degrees F. Remove fish, and lightly coat with sauce.

Nutrition Facts : Calories 464.6 calories, Carbohydrate 23.8 g, Cholesterol 168.2 mg, Fat 25.1 g, Fiber 2.6 g, Protein 36.1 g, SaturatedFat 11.5 g, Sodium 1040.6 mg, Sugar 7.7 g

2 ounces macadamia nuts
4 ounces plain bread crumbs
6 (6 ounce) mahi mahi fillets
4 ounces butter
2 ounces shallots, diced
4 cups chicken stock
4 ounces pineapple, rough chopped
4 ounces papaya, rough chopped
4 ounces mango, rough chopped
1 tablespoon shredded coconut
2 habanero peppers, seeded
salt and pepper to taste
white sugar to taste

BLACKENED MAHI-MAHI WITH PAPAYA-CITRUS SALSA (OR OTHER FISH)

This an adpated recipe from the NOLA.com. The original recipe was first published in the Times-Picayune in 1994, when the famous blackening technique became popular by Paul Prudhomme. The recipe, calls for mahi-mahi, but other local finfish (redfish, drum, pompano, swordfish or even salmon) can be substituted. Make your spice mix in advance. Overlap your prep and chill time to save time. The cooking process goes quick! (NOTE: READ FISH PREP TIPS FOR BEST RESULTS-Instruction #2)

Provided by gailanng

Categories     Mahi Mahi

Time 1h

Yield 4 serving(s)

Number Of Ingredients 21



Blackened Mahi-Mahi With Papaya-Citrus Salsa (Or Other Fish) image

Steps:

  • To Make Blackened Spice Mix: In a food processor combine paprika, salt, garlic powder, onion powder, red pepper, black pepper, coriander, thyme leaves and oregano leaves. Pulse to combine well. Store in a clean air-tight glass jar. Keeps for about three months if it is moisture-free and cool. Note: this mixtures doesn't have to be processed, just mix together thoroughly.
  • TIPS for preparing the mahi prior to cooking: Prepare the fish by cutting it into fillets no more than one-half-inch thick. This way the fish cooks quickly and finishes before the spice mixture is burnt and bitter. Cut thicker fillets into pieces by slicing them on a 30-degree angle for an even thickness. Remove all skin, fatty tissue and bones. Deep-chill the mahi-mahi in the freezer for about 30 to 60 minutes before cooking, but do not freeze it.
  • To Make the Papaya-Citrus Salsa: In a medium bowl combine papaya, orange segments, lime juice, red onion (to your taste), green onions and cilantro. Season with salt and black pepper to taste. Refrigerate.
  • To Cook the Mahi: Place a large, heavy, cast-iron skillet over medium-high heat and allow to warm until white hot, at least 15 minutes. Remember to use heavy insulated cooking gloves, long tongs or a long-handled spatula and turn on the exhaust fan to high.
  • Pour the olive oil and melted butter into a shallow medium-size pan or plate. Pour the spice mixture into another shallow pan or plate. Remove the fish from the freezer. Dredge each piece through the olive oil/butter mixture on both sides to evenly coat, holding it above the oil for a few seconds to allow the excess to drop back into the pan. The oil coating should be very thin. Lay the mahi onto the spices and apply light pressure to adhere the spices to the fish. Turn over to completely enrobe both sides of the fish pieces with the spices. Lay the spice-coated fish onto a cookie sheet while repeating the coating process with the remaining fish.
  • Carefully lay the spiced-coated mahi into the hot skillet without overlapping or crowding. Cook the fish until the spice mixture browns, about two minutes. Turn over and finish cooking, about two to three additional minutes, depending on the thickness of the fish. Remove to hot serving plates with a spatula, placing two slightly overlapping the pieces on the center of each plate. Depending on how large your cast iron pan, you may need to repeat this process.
  • Divide the salsa in a band across the layered mahi or serve on the side. Garnish with the cilantro sprigs and serve immediately.

Nutrition Facts : Calories 413.2, Fat 15.4, SaturatedFat 5.2, Cholesterol 118.7, Sodium 2527.6, Carbohydrate 44.3, Fiber 10.3, Sugar 26.1, Protein 30.3

20 -24 ounces mahi mahi fillets (trimmed of all skin, fat and bones)
1 ripe papaya, peeled, halved, seeded and diced
2 large oranges, trimmed of all rind and white pith, segments cleanly removed
1 lime, juiced
1/2 cup red onion, minced
2 tablespoons diced green onions, green part only
2 tablespoons chopped cilantro
salt & freshly ground black pepper, to taste
2 tablespoons olive oil
2 tablespoons butter, melted
blackened mixed spice (recipe below)
4 sprigs cilantro (to garnish)
4 tablespoons mild paprika
4 teaspoons sea salt (not table salt)
2 teaspoons garlic powder
4 teaspoons onion powder
1/2 teaspoon ground cayenne pepper
2 teaspoons ground black pepper
2 teaspoons ground coriander
1 teaspoon dried thyme leaves
1 teaspoon dried oregano leaves

GRILLED MAHI MAHI WITH PAPAYA BBQ SAUCE

This BBQ sauce is great on chicken, prok and fish!

Provided by Malinda Coletta

Categories     Other Sauces

Number Of Ingredients 11



Grilled Mahi Mahi with papaya BBQ Sauce image

Steps:

  • 1. Heat the oil in a pot over medium heat, and add in the onion. Cook, until the onions are translucent, stirring continuously to ensure the pieces do not brown
  • 2. Sprinkle the sugar, scotch bonnet lime zest, and lemon zest over the onions, and stir until the sugar dissolves. Pour in the lime juice, lemon juice, water and vinegar. Bring the ingredients to a boil. Add in the diced papaya, and adjust the seasonings with the salt, if desired.
  • 3. Bring the mixture to a boil again, reduce the heat, and allow the mixture to simmer for 15 minutes. Take the pan off the heat, and let the mixture cool slightly. Carefully transfer the mixture to a blender, and puree the sauce until smooth.
  • 4. Reserve some for Mahi-mahi - freeze the unused in individual portions in zip lock bags in the freezer!
  • 5. For Mahi-Mahi Heat pan, add oil. Sear Fish and cook until done.
  • 6. Remove from pan and add papaya BBQ sauce

1 large papaya
1 Tbsp oil
1 sweet onion
3 c sugar
1 scotch bonnet pepper, seeded, deveined and quartered (optional!)
2 limes zest and juice
1 lemon zest and juice
1/2 c water
1/2 c rice vinegar
2 tsp salt
mahi mahi filets

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