Make Ahead Mixed Berry Parfaits Recipe By Tasty
MAKE-AHEAD MIXED BERRY PARFAITS RECIPE BY TASTY
Here's what you need: yogurt, granola, mixed berries, honey
Provided by Hannah Williams
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- In a jar, layer yogurt, granola, and berries. Top with honey (optional).
- Refrigerate up to 2 days. If you don't want soggy granola, wait til you're ready to eat the parfait to add it.
- Enjoy!
Nutrition Facts : Calories 438 calories, Carbohydrate 58 grams, Fat 16 grams, Fiber 11 grams, Protein 16 grams, Sugar 30 grams
TASTY AND LIGHT BERRY PARFAIT
Make and share this Tasty and Light Berry Parfait recipe from Food.com.
Provided by Darrinw2001
Categories Dessert
Time 8m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place strawberries in small bowl and add 1 tsp of Splenda. mix well.
- In separate bowl, place blueberries and mix with 1 tsp of Splenda.
- In a mixing bowl, combine cottage cheese, yogurt, vanilla and almond extracts. mix well.
- In 2 large dessert glasses, layer in order: 1/2 of the blueberries, 1/4 of the yogurt mixture, 1/2 of the strawberries, 1/4 of the yogurt mixture. Reserve a couple of each berry to top each glass.
Nutrition Facts : Calories 136.9, Fat 2.4, SaturatedFat 1.4, Cholesterol 9, Sodium 459.6, Carbohydrate 12.2, Fiber 1.6, Sugar 5.8, Protein 16
VANILLA BERRY PARFAITS
Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer.
Provided by mel johnson
Categories Breakfast
Time 5m
Yield 1 parfait, 2 serving(s)
Number Of Ingredients 4
Steps:
- Cover the bottoms of two small glasses with a layer of yogurt. Cover layer with berries.
- Repeat until both glasses are full, ending with a fruit layer. Sprinkle with graham crackers and nutmeg.
Nutrition Facts : Calories 161.9, Fat 8, SaturatedFat 4.9, Cholesterol 29.7, Sodium 136.3, Carbohydrate 14.7, Fiber 0.2, Sugar 12.3, Protein 8.3
YOGURT BERRY PARFAITS
Steps:
- Preheat oven to 350°. In a large bowl, combine the first 6 ingredients. In a small saucepan, mix butter, honey and cinnamon. Cook over medium heat until blended, 3-4 minutes. Remove from heat; stir in vanilla. Pour over oat mixture; stir to coat., Spread evenly into a greased 15x10x1-in. baking pan. Bake until crisp and dark golden brown, 35-40 minutes, stirring every 10 minutes. Cool completely on a wire rack. Stir in dried fruit., In a small bowl, combine berries. Layer 1/4 cup of the berries, yogurt and granola into 8 parfait glasses. Repeat layers. Top with remaining berries.
Nutrition Facts : Calories 590 calories, Fat 27g fat (11g saturated fat), Cholesterol 42mg cholesterol, Sodium 294mg sodium, Carbohydrate 81g carbohydrate (55g sugars, Fiber 9g fiber), Protein 10g protein.
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