Mama Rachels Mediterranean Pizza Recipes

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MINI MEDITERRANEAN PIZZA

I was on a mini-pizza kick and had already served up Mexican and Italian variations, so I opted for a Mediterranean version and came up with these. -Jenny Dubinsky, Inwood, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 19m

Yield 4 servings.

Number Of Ingredients 12



Mini Mediterranean Pizza image

Steps:

  • Heat oil in a large nonstick skillet; cook the beef, onion and garlic over medium heat until meat is no longer pink, 5-6 minutes; drain. Stir in tomato sauce and rosemary; bring to a boil. Reduce heat; simmer, uncovered, until thickened, 6-9 minutes., Place pita halves, cut side up, on a baking sheet. Top with meat mixture, tomato, spinach and olives. Sprinkle with cheeses. Bake at 400° until cheeses are melted, 4-6 minutes.

Nutrition Facts : Calories 287 calories, Fat 12g fat (5g saturated fat), Cholesterol 47mg cholesterol, Sodium 783mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges

1 tablespoon olive oil
8 ounces lean ground beef (90% lean)
1/4 cup finely chopped onion
2 garlic cloves, minced
1 can (8 ounces) tomato sauce
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
2 whole wheat pita breads (6 inches), cut in half horizontally
1 medium tomato, seeded and chopped
1/2 cup fresh baby spinach, thinly sliced
12 Greek pitted olives, thinly sliced
1/2 cup shredded part-skim mozzarella cheese
1/4 cup crumbled feta cheese

TOMATO-ONION PHYLLO PIZZA

With a delicate crust and lots of lovely tomatoes on top, this dish is a special one to serve to guests. I make it often when fresh garden tomatoes are in season. It freezes well unbaked, so I also keep one on hand to pop in the oven for a quick dinner.-Neta Cohen, Bedford, Virginia

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 28 slices.

Number Of Ingredients 9



Tomato-Onion Phyllo Pizza image

Steps:

  • Preheat oven to 375°. Brush a 15x10x1-in. baking pan with some of the melted butter. Unroll phyllo dough; cut stack into a 10-1/2x9-in. rectangle. Discard scraps., Line bottom and sides of prepared pan with 2 sheets of phyllo dough (sheets will overlap slightly). Brush with butter and sprinkle with 1 tablespoon Parmesan cheese. Repeat layers 5 times. (Keep dough covered with a damp towel until ready to use to prevent it from drying out.) , Top with layers of remaining phyllo dough; brush with remaining butter. Sprinkle with mozzarella cheese; arrange onion and tomatoes over cheese. Sprinkle with oregano, thyme, salt, pepper and remaining Parmesan cheese. Bake until edges are golden brown, 20-25 minutes.

Nutrition Facts : Calories 54 calories, Fat 3g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 87mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.

5 tablespoons butter, melted
14 sheets phyllo dough (14x9 in.)
7 tablespoons grated Parmesan cheese, divided
1 cup shredded part-skim mozzarella cheese
1 cup thinly sliced onion
1 pound plum tomatoes, sliced
1-1/2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
Salt and pepper to taste

SPEEDY HUMMUS PIZZA

What started as an appetizer is now one of my favorite Mediterranean meals. I make sure I always have the ingredients, so I can whip it up in a hot minute. I like to use fresh tomatoes instead of sun-dried ones when they're in season, and sometimes I throw in some chopped artichoke hearts, too. -Nikki Haddad, Germantown, Maryland

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 slices.

Number Of Ingredients 8



Speedy Hummus Pizza image

Steps:

  • Preheat oven to 450°. Place crust on an ungreased baking sheet or 12-in. pizza pan., In a small bowl, mix hummus, oregano and pepper flakes; spread over crust. Sprinkle with cheese, tomatoes and olives. Bake 8-10 minutes or until heated through. Drizzle with oil.

Nutrition Facts :

1 prebaked 12-inch pizza crust
1 cup hummus
3/4 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1/2 cup crumbled feta cheese
1/2 cup oil-packed sun-dried tomatoes, chopped
1/2 cup pitted Greek olives, chopped
1 tablespoon olive oil

MARGHERITA PITA PIZZAS

My husband plants the garden and I harvest and cook the fruits of his labor. My favorite way to use plum tomatoes is this easy Margherita Pita Pizza. It is so good! -Rosemarie Weleski, Natrona Heights, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Margherita Pita Pizzas image

Steps:

  • Place pita breads on an ungreased baking sheet; brush with oil. Top with garlic, 1 cup cheese, tomatoes, garlic powder and remaining cheese; sprinkle with Italian seasoning. , Bake at 425° for 10-12 minutes or until cheese is melted. Top with basil.

Nutrition Facts : Calories 340 calories, Fat 12g fat (6g saturated fat), Cholesterol 33mg cholesterol, Sodium 588mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges

4 pita breads (6 inches)
2 teaspoons olive oil
2 garlic cloves, minced
2 cups shredded part-skim mozzarella cheese
3 plum tomatoes, thinly sliced
1/4 teaspoon garlic powder
1 teaspoon Italian seasoning
Thinly sliced fresh basil, optional

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