WINTER FRUIT AND PASTA SALAD
You don't have to give up enjoying fresh fruit during the winter season. Just select a colorful variety of fresh winter fruit, mix it all together with just a bit of crunchy celery, add a bright poppy seed dressing, and start smiling.
Provided by lutzflcat
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h10m
Yield 5
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil. Cook farfalle at a boil, stirring occasionally, until tender yet firm to the bite, about 7 minutes. Rinse under cold water and drain well.
- Meanwhile, combine mandarin orange sections, kiwi, apple, pear, dried cranberries, pomegranate arils, and celery in a large bowl.
- Add pasta to the fruit salad, mixing until well combined.
- Whisk lime juice, honey, olive oil, and poppy seeds together in a small bowl. Pour over pasta salad and stir until combined. Place in the refrigerator until flavors have blended, about 30 minutes.
Nutrition Facts : Calories 159.7 calories, Carbohydrate 33.3 g, Fat 3.5 g, Fiber 3.9 g, Protein 2 g, SaturatedFat 0.5 g, Sodium 5.6 mg, Sugar 21.1 g
MANDARIN KIWI SALAD
Make and share this Mandarin Kiwi Salad recipe from Food.com.
Provided by katii
Categories Oranges
Time 15m
Yield 1 1/2 cups, 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine lettuce, kiwi, and oranges in a large bowl.
- Garnish with red onion.
- Enjoy!
Nutrition Facts : Calories 94.7, Fat 0.8, SaturatedFat 0.1, Sodium 7.8, Carbohydrate 22.8, Fiber 4.6, Sugar 14.9, Protein 2.1
JULIE'S KIWI MANDARIN DRESSING
Once upon a time, in the recipe request section of an online bulletin board, someone asked for a kiwi mandarin salad dressing. I looked all over for one online, but no luck. So I went to the store and got myself a bunch o' kiwis and such, and came up with one of my own. I had it with dinner that night, and it was darn tasty! The folks on the other board have had it, too, and say they really like it.
Provided by Julesong
Categories Salad Dressings
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Peel the kiwis, then whir them in the food processor until they're thoroughly liquified.
- They won't be completely liquid because they have a fair amount of fiber in them.
- Place in a bowl.
- If using canned mandarins, rinse them well (they usually come in syrup).
- If using fresh, peel and separate the mandarins.
- Then process them well.
- Put a sieve over the bowl with the kiwis and pour the processed mandarins into the sieve to separate the juice from the pulp.
- Add the remaining ingredients and whisk well.
- Pour over field greens salad mix and enjoy!
- Pine nuts make a nice garnish for this dressing.
- Note: I created this recipe as a request from a user on an online bulletin board.
- Fresh mandarins are preferred, rather than canned, for sure.
- Also, other people who've tried this recipe really like it- one substituted balsamic vinegar, but it's such a strong vinegar (and would cover the taste of the kiwi) I think the rice vinegar is better.
Nutrition Facts : Calories 182.8, Fat 10.8, SaturatedFat 1.4, Sodium 295.1, Carbohydrate 22.3, Fiber 3.7, Sugar 15.6, Protein 1.5
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