MANDARIN TUNA SALAD
Elizabeth Kennedy of Dover, Delaware gives tuna salad a twist by adding crisp apple pieces and tangy mandarin oranges. "Every summer I get requests from my husband and daughters to make this dish," she notes. "There's never any left over."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 9 servings.
Number Of Ingredients 9
Steps:
- Prepare macaroni according to package directions; drain and rinse in cold water. Place in a large bowl; add the oranges, tuna, apple and celery. In a small bowl, combine the Miracle Whip, lemon juice and salt; fold into macaroni mixture. Sprinkle with paprika. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 176 calories, Fat 1g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 453mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 1g fiber), Protein 13g protein. Diabetic Exchanges
TUNA AND MANDARIN SALAD
Make and share this Tuna and Mandarin Salad recipe from Food.com.
Provided by ontariomamaof7
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat olive oil in a small skillet over medium heat, and saute the tuna until heated through.
- In a medium bowl, toss together tuna, salad greens, apple, and mandarin oranges.
Nutrition Facts : Calories 150.6, Fat 5.8, SaturatedFat 1, Cholesterol 16.1, Sodium 18.6, Carbohydrate 15.2, Fiber 2.2, Sugar 11.9, Protein 10.6
INDIAN TUNA (OR CHICKEN) SALAD
If you like Indian flavors, this is a fun twist on an old favorite. I was in the mood to make tuna salad but wanted something different, and when I didn't find a recipe that interested me, I made one up based on bhel puri chaat. The chutneys called for might not be standard issue in your pantry, but the store-bought ones do keep a long time and add a lot of flavor with no fat. The key to this recipe is the balance of flavors and textures. You need sweet and spicy, crunchy and soft. It's delicious and of course, it was easy. Serve on toasted naan, in sandwich wraps, tortillas, open-faced on toasted bread, or over greens as a salad.
Provided by msdesireeg
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 50m
Yield 2
Number Of Ingredients 12
Steps:
- Mix tuna, celery, red onion, raisins, carrot, and walnuts together in a bowl. Add mayonnaise, tamarind chutney, red chile chutney, green chutney, garam masala, and salt; mix with a fork until uniform in consistency.
- Cover and refrigerate for at least 30 minutes before serving.
Nutrition Facts : Calories 470.1 calories, Carbohydrate 41.8 g, Cholesterol 26.7 mg, Fat 26.9 g, Fiber 4.5 g, Protein 20.5 g, SaturatedFat 3.6 g, Sodium 492.2 mg, Sugar 21.6 g
TROPICAL TUNA SALAD
"Slice a few veggies, open a couple of cans and you can put together this hearty salad in just seconds," confirms Helen Myhre of Kailua-Kona, Hawaii. "The oranges and pineapple add a hint of sweetness, while water chestnuts add crunch."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, toss romaine, pineapple, onions, tuna, oranges and water chestnuts. In a small bowl, combine mayonnaise, soy sauce and lemon juice; pour over salad and toss.
Nutrition Facts : Calories 205 calories, Fat 1g fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 303mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
TOSSED SALAD WITH TUNA FISH
Make and share this Tossed Salad with Tuna Fish recipe from Food.com.
Provided by mutantstar
Categories One Dish Meal
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine lettuce, apple cubes, mandarin oranges, tuna and macadamia nuts in a large salad bowl.
- Blend mayonnaise, yogurt and lemon juice in a small cup to create dressing.
- Pour dressing over the salad and toss.
Nutrition Facts : Calories 238.9, Fat 6.7, SaturatedFat 3.1, Cholesterol 40.9, Sodium 302.1, Carbohydrate 26.2, Fiber 3.6, Sugar 20.3, Protein 20.1
SEARED AHI TUNA SALAD
Steps:
- Make dressing:
- Whisk olive oil, lime juice, orange juice, soy sauce, sesame oil, chives and ginger in small bowl to blend. Season with salt and pepper.
- Make wontons:
- Pour oil into heavy medium saucepan to depth of 1 inch. Heat oil to 375°F. Working in batches, fry wonton strips until golden and crisp, about 1 minute. Using tongs, transfer wonton strips to paper towels; drain. Sprinkle with salt and pepper. (Dressing and wonton strips can be made 2 hours ahead. Let stand at room temperature.)
- Place tomatoes in small bowl. Add 2 tablespoons dressing and toss to coat. Cook carrots and peas in medium pot of boiling salted water until crisp-tender, about 30 seconds. Drain, rinse with cold water and pat dry. Place in medium bowl; toss with 2 tablespoons dressing.
- Stir sesame seeds in heavy large skillet over high heat until seeds are pale golden, about 2 minutes. Transfer seeds to large plate. Sprinkle fish with salt and pepper. Dip fish into seeds, coating on all sides and pressing fish so that seeds adhere. Return same skillet to high heat. Brush skillet with some of deep-frying oil. Add fish to skillet and sear until fish is just opaque in center and coating is deep brown on outside, about 3 minutes per side. Transfer fish to work surface.
- Mound lettuces on 4 plates. Thinly slice fish; arrange fish, slices overlapping, on lettuces. Surround lettuces with tomatoes, carrots and peas, dividing equally. Drizzle each salad with some dressing. Garnish with wonton strips. Serve, passing any remaining dressing separately.
ASIAN TUNA SALAD
It's spicy and super-addictive! Serve with lettuce as lettuce wraps. Great with crackers and pita bread, too.
Provided by mimilulu
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 14
Steps:
- Mix tuna, cranberries, carrot, green onions, cilantro, sesame seeds, ginger, ground chile pepper, and kosher salt together in a large bowl.
- Whisk mayonnaise, chile paste, sesame oil, soy sauce, and honey together in a separate bowl; add to tuna mixture and stir to coat.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 10.4 g, Cholesterol 19.2 mg, Fat 7.1 g, Fiber 0.6 g, Protein 13.8 g, SaturatedFat 1.4 g, Sodium 305.8 mg, Sugar 7.1 g
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