MEGA MANGO SMOOTHIE
Healthy meets high energy in a refreshing mango, orange, banana, and cottage cheese smoothie.
Provided by Gay Lea Foods Co-operative(R)
Categories Trusted Brands: Recipes and Tips Gay Lea Foods Co-operative®
Time 4m
Yield 2
Number Of Ingredients 9
Steps:
- Place the mango, cottage cheese, ice cubes, orange juice, water, banana, honey, flax oil and vanilla in a blender. Blend for 2 minutes or until very smooth; serve immediately.
Nutrition Facts : Calories 383.1 calories, Carbohydrate 63.6 g, Cholesterol 10 mg, Fat 8.9 g, Fiber 3.7 g, Protein 16.7 g, SaturatedFat 1.8 g, Sodium 296.4 mg, Sugar 53.2 g
MANGO ORANGE SMOOTHIE
Make and share this Mango Orange Smoothie recipe from Food.com.
Provided by PalatablePastime
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place mango, yogurt, and ice in blender and puree until smooth; add orange juice and blend until mixed.
- Pour into glasses and serve.
ORANGE MANGO SMOOTHIE
Make and share this Orange Mango Smoothie recipe from Food.com.
Provided by my3girlz
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender and blend until smooth.
- Serve immediately or store in the refrigerator.
Nutrition Facts : Calories 290.1, Fat 5.1, SaturatedFat 2.8, Cholesterol 15.9, Sodium 59.9, Carbohydrate 58.9, Fiber 4.7, Sugar 47, Protein 7.2
ORANGE MANGO SMOOTHIE
Provided by Food Network Kitchen
Time 10m
Number Of Ingredients 4
Steps:
- Add a handful of ice cubes to a food processor and process slightly. Add mangoes, frozen yogurt, and a splash of orange juice. Process until smooth. Serve.
MANGO SMOOTHIE
Steps:
- Stand one of the mangos upright with the narrow end facing you. Slice off the 'cheeks' on either side of the stone and slice these in half lengthwise. Cut around the stone to take off as much flesh as possible, capturing all the running juices in a bowl.
- Remove the skin by peeling or cutting the fruit carefully off it. Repeat with the other mango. Discard the skin and puree the flesh and juice in a food processor or blender.
- Add the milk and sugar, and combine until it becomes a thick smooth mass. Transfer the liquid to a pitcher and chill the mixture until ready to drink. Add the ice cubes to the pitcher and serve straight from the refrigerator. A little goes a long way, so serve in small glasses.
ORANGE, MANGO, & CARROT SMOOTHIE
Make and share this Orange, Mango, & Carrot Smoothie recipe from Food.com.
Provided by rae.professional
Categories Frozen Desserts
Time 7m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Excluding the milk, combine all ingredients for each smoothie in a resealable bag and freeze. They can be kept in the freezer for up to 6 months!
- Remove from freezer and pour right into the blender along with the milk. Blend until smooth, and add more milk if needed.
- Enjoy!
Nutrition Facts : Calories 226.4, Fat 3.2, SaturatedFat 1.6, Cholesterol 8.5, Sodium 73.7, Carbohydrate 49.2, Fiber 7.5, Sugar 38.1, Protein 5.2
DIABETIC ORANGE MANGO SMOOTHIE
Delicious, healthy, and easy to make. I made this up when I didn't have enough mangoes to make a Mango Smoothie, and DH and I loved it. It will become a regular at our house! Makes 2 large or 4 small Smoothies
Provided by MissKitty62656
Categories Smoothies
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Place everything together in a food processor, blender, or Smoothie maker.
- Mix until smooth.
- Enjoy!
Nutrition Facts : Calories 265.9, Fat 4.8, SaturatedFat 2.9, Cholesterol 19.2, Sodium 155.6, Carbohydrate 46.8, Fiber 4.4, Sugar 32.7, Protein 12.2
ORANGE MANGO SMOOTHIE
Simple, low Calorie, delicious and great for breakfast (or antime in my house). Sometimes I add a Soy supplement (powdered) to this recipe and it will make it a little thicker. This is hands down my favorite smoothie. My aunt doesnt like the texture of allot of different fruits so needless to say its not in her daily diet. She really enjoyed this smoothie and requested it several times while she stayed with me. Hope you enjoy!
Provided by Litl Irish Angel
Categories Smoothies
Time 5m
Yield 2 8-10 ounce, 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in blender and blend for 20-30 seconds or until smooth.
Nutrition Facts : Calories 185.4, Fat 2.1, SaturatedFat 0.9, Cholesterol 4.8, Sodium 19.9, Carbohydrate 42.1, Fiber 4.3, Sugar 35.8, Protein 3.7
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