Mango Tahini Smoothie Recipes
MANGO-TAHINI SMOOTHIE
The tahini gives this smoothie a distinctive flavor.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Blend ingredients until smooth.
Nutrition Facts : Calories 213 g
MANGO SMOOTHIE
Steps:
- Stand one of the mangos upright with the narrow end facing you. Slice off the 'cheeks' on either side of the stone and slice these in half lengthwise. Cut around the stone to take off as much flesh as possible, capturing all the running juices in a bowl.
- Remove the skin by peeling or cutting the fruit carefully off it. Repeat with the other mango. Discard the skin and puree the flesh and juice in a food processor or blender.
- Add the milk and sugar, and combine until it becomes a thick smooth mass. Transfer the liquid to a pitcher and chill the mixture until ready to drink. Add the ice cubes to the pitcher and serve straight from the refrigerator. A little goes a long way, so serve in small glasses.
MANGO TAHINI SMOOTHIE
Vegan, gluten- and nut-free.
Provided by Carolyn Brent
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend mango, water, tahini, and lime juice together in a blender until smooth.
Nutrition Facts : Calories 200.3 calories, Carbohydrate 32.5 g, Fat 8.5 g, Fiber 4.4 g, Protein 3.5 g, SaturatedFat 1.2 g, Sodium 24.4 mg, Sugar 24.8 g
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