Mango Tango Recipes
MANGO TANGO DIP
Steps:
- 1.Mash black beans, to a smaller size/paste, with a potato masher or use tines of a fork. 2.Add mangoes, mango juice, onion, cumin, cilantro and lime juice; combine evenly. 3.Serve cold with Mission® chips.
MANGO TANGO
A tropical delight perfect for summer I saw on Emeril's show. Although the recipe only takes 5 minutes to make, I inclued 2 hours to allow for freezing.
Provided by cookiedog
Categories Beverages
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Fill 2 ice cube trays with the mango nectar; freeze until solid.
- Working in batches, puree the mango ice cubes, dark rum, coconut rum, Triple Sec, pineapple juice, and lime juice in a blender until smooth. Serve.
Nutrition Facts : Calories 155.4, Fat 0.1, Sodium 1.9, Carbohydrate 8.6, Fiber 0.1, Sugar 6.3, Protein 0.2
MANGO TANGO PROTEIN SHAKE -- SMOOTHIE
I love this creamy mango protein shake recipe! It is so easy to make and perfect for a healthy breakfast or a mid-afternoon snack. The health benefits of mangoes also make this an attractive breakfast option. Mangoes are rich in fat-soluble antioxidants called carotenoids, which are beneficial for individuals with angina, high cholesterol, heart disease and acne. This low-sodium smoothie is also a wonderful source of vitamin C and potassium. Enjoy! Try to use organic ingredients if possible for the best taste and a healthier smoothie.
Provided by NcMysteryShopper
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Add ingredients to blender or food processor and pulse until you reach a desired consistency.
- For a thicker smoothie add a couple ice cubes.
Nutrition Facts : Calories 260.4, Fat 5.3, SaturatedFat 2.9, Cholesterol 15.9, Sodium 61.1, Carbohydrate 51, Fiber 5.5, Sugar 37.3, Protein 7.4
CARROT-MANGO TANGO BABY FOOD (9+ MONTHS) RECIPE BY TASTY
Here's what you need: apples, large carrots, mango, water
Provided by Crystal Hatch
Yield 8 servings
Number Of Ingredients 4
Steps:
- Add apples, carrots, mango, and water, breast milk, or formula to a blender or food processor. Blend very well.
- Add more liquid as needed.
- Refrigerate up to 3 days or freeze up to 1 month.
- NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
- Enjoy!
Nutrition Facts : Calories 64 calories, Carbohydrate 16 grams, Fat 0 grams, Fiber 2 grams, Protein 0 grams, Sugar 12 grams
MANGO TANGO
Limey, mango juice is fantastic for summertime refreshment!
Provided by Hanna
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Juice the mango, limes, and apples in a juice machine. Serve over ice.
Nutrition Facts : Calories 226.4 calories, Carbohydrate 61.3 g, Fat 0.9 g, Fiber 8.9 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 6.9 mg, Sugar 46.1 g
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