Mangofooljamaicacaribbean Recipes
MANGO FOOL (JAMAICA, CARIBBEAN)
I was about to leave *The Essential Caribbean Cookbook* edited by Heather Thomas after entering several recipes from it when I noticed this final recipe in the cookbook. There are several mango fool variations already entered on RZ, but none resemble this one & the pic was stunning to say the least. (Time does not include chill time) *Enjoy* !
Provided by twissis
Categories Beverages
Time 15m
Yield 6 Beverage Servings, 6 serving(s)
Number Of Ingredients 7
Steps:
- Peel mangoes, cut out the pits, chop the flesh into sml pieces & place in a saucepan w/the sugar, lime juice & water. Simmer gently over low heat till soft & pulpy.
- Push the mango mixture thru a sieve & then beat the puree thoroughly till smooth. Cover & set aside while you make the custard.
- Break the egg into a bowl & beat lightly. Heat milk w/o boiling & stir into the beaten egg. Return to the heat & stir constantly over very low heat till the custard thickens. Do not allow it to boil.
- Remove the custard from the heat & allow it to cool. Stir in the mango puree & the cream. Do not blend thoroughly ~ the fool should look streaky. Pour into glasses or individual dishes & chill b4 serving.
Nutrition Facts : Calories 297.7, Fat 9.7, SaturatedFat 5.5, Cholesterol 66, Sodium 36.4, Carbohydrate 54.2, Fiber 3.9, Sugar 47.5, Protein 3.4
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