Maple Pumpkin Overnight Oats Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN PIE OVERNIGHT OATS

Provided by Min Kwon, M.S., R.D.

Categories     main-dish

Time 5h10m

Yield 1 serving

Number Of Ingredients 8



Pumpkin Pie Overnight Oats image

Steps:

  • Place all the ingredients except toppings in a jar or other container with a tightly fitting lid and give them a good stir. Cover and refrigerate overnight or at least 5 hours. In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, add the toppings.

1/3 cup old-fashioned rolled oats (gluten-free, if needed)
1/3 cup pumpkin puree
1/3 cup almond milk
1 teaspoon chia seeds
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 teaspoon pure maple syrup
Toppings: chopped pecans, pure maple syrup

OVERNIGHT MAPLE OATMEAL

I tasted muesli on a trip to Switzerland, and when I came home, I made it my way. Keep things interesting (and avoid midmorning munchies) by adding different fruits and nuts every day. -Maddie Kirk, Springfield, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7



Overnight Maple Oatmeal image

Steps:

  • In a large bowl, combine oats, milk, syrup and vanilla. Refrigerate, covered, overnight., Just before serving, stir in yogurt. Top with walnuts and fruit.

Nutrition Facts : Calories 249 calories, Fat 9g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 46mg sodium, Carbohydrate 36g carbohydrate (16g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

2 cups old-fashioned oats
1 cup fat-free milk
1/4 cup maple syrup
2 teaspoons vanilla extract
1 cup vanilla yogurt
1/2 cup chopped walnuts, toasted
Assorted fresh fruit

More about "maple pumpkin overnight oats recipes"

MAPLE PUMPKIN SPICED OVERNIGHT OATS - THE GLOWING …
Web Oct 17, 2014 Cover and place in the refrigerator overnight (about 7-8 hours). In a separate bowl, combine all ingredients for the Pumpkin …
From theglowingfridge.com
Total Time 5 mins
  • Combine all ingredients for the Maple Oat Layer in a bowl and mix well. Cover and place in the refrigerator overnight (about 7-8 hours).
  • In a separate bowl, combine all ingredients for the Pumpkin Spiced Layer and mix well. Can be refrigerated overnight or made in the morning.
maple-pumpkin-spiced-overnight-oats-the-glowing image

PUMPKIN OVERNIGHT OATS {SLOW COOKER RECIPE!}
Web Oct 5, 2016 Instructions. Place all of the ingredients, except for the toppings, in the bottom of a 4-to-6-quart slow cooker and stir to combine: …
From wellplated.com
4.7/5 (18)
Total Time 7 hrs 5 mins
Category Breakfast
Calories 296 per serving
pumpkin-overnight-oats-slow-cooker image

RECIPE: HOW TO MAKE MAPLE PUMPKIN OVERNIGHT OATS
Web Ingredients. 1/3 cup old-fashioned rolled oats; 1/2 tsp pumpkin pie spice; 2 tsp, plus 1/2 tsp maple syrup; 1/4 cup unsweetened vanilla almond milk; 1/3 cup nonfat plain Greek yogurt
From mensjournal.com
recipe-how-to-make-maple-pumpkin-overnight-oats image

PUMPKIN CHEESECAKE OVERNIGHT OATS RECIPE | EATINGWELL
Web Directions. Step 1. Combine oats, almond milk, ricotta, pumpkin, maple syrup, vanilla and nutmeg in a small bowl or jar. Cover and refrigerate overnight. Advertisement. Step 2. Top with graham cracker crumbs …
From eatingwell.com
pumpkin-cheesecake-overnight-oats-recipe-eatingwell image

PUMPKIN OVERNIGHT OATS RECIPE | EATINGWELL
Web Healthy Overnight Oatmeal Recipes; Pumpkin Overnight Oats; Pumpkin Overnight Oats. Rating: 5 stars. 1 Ratings. 5 star values: 1 ; 4 star values: 0 ; 3 star values: 0 ; 2 star values: 0 ; 1 star values: 0 ; ... 3 tablespoons …
From eatingwell.com
pumpkin-overnight-oats-recipe-eatingwell image

PUMPKIN OATMEAL – WELLPLATED.COM
Web Oct 14, 2019 To Make Pumpkin Oatmeal on the Stovetop: To a small/medium pot, add the oats and almond milk. Bring to a simmer over medium heat. Once simmering, stir in …
From wellplated.com
5/5 (26)
Total Time 8 mins
Category Breakfast
Calories 258 per serving
  • To a large microwave-safe bowl (pick one larger than you think you need as the oats will bubble up), add the oats and almond milk. Microwave on high for 2 minutes or until oats are cooked through.
  • Place the oats in a bowl or container with a tight fitting lid. Add the almond milk, pumpkin, maple syrup, cinnamon, ginger, allspice, nutmeg, and salt. Stir to combine.

HEALTHY PUMPKIN OVERNIGHT OATS RECIPE | WHOLEFULLY
Web Oct 25, 2022 Make it vegan: Use plant-based milk, plant-based yogurt, and maple syrup for sweetener. Make it sugar-free: Drop the sweetener and add 1/2 mashed ripe banana. …
From wholefully.com
4.5/5
Total Time 5 mins
Category Meal Prep Ideas
Calories 284 per serving
  • Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid.

EASY MAPLE PUMPKIN OVERNIGHT OATS | VEGAN | SPABETTIE
Web Apr 6, 2019 Instructions. Combine milk, pumpkin, maple syrup, cinnamon, salt, and oats in a container with a lid. Stir to combine, or seal with lid and shake to combine. Store in …
From spabettie.com
5/5 (113)
Total Time 8 hrs 3 mins
Category Breakfast
Calories 276 per serving
  • Combine milk, pumpkin, maple syrup, cinnamon, salt, and oats in a container with a lid. Stir to combine, or seal with lid and shake to combine.

21 BEST OVERNIGHT OATS RECIPES & IDEAS - FOOD NETWORK
Web Jun 1, 2022 Give overnight oats a go with Food Network Kitchen’s base recipe and then choose your own adventure with three flavor profiles: Spiced Mango, Chocolate-Hazelnut …
From foodnetwork.com
Author By

PUMPKIN OVERNIGHT OATS - I HEART VEGETABLES
Web Oct 17, 2022 How to Make Overnight Oats. Add the oats, milk, chia seeds, maple syrup, pumpkin, vanilla, pumpkin pie spice, and salt to a jar. Stir until well combined to ensure …
From iheartvegetables.com

ORANGE GINGER OVERNIGHT OATS | ADVENTHEALTH WHOLE HEALTH …
Web Preparation. In a glass jar, mix yogurt, oats, milk, chia seeds, maple syrup, orange zest, ginger, and cardamom. Add the top to the jar and shake. Leave in the refrigerator for 4 …
From adventhealth.com

BEST OVERNIGHT OATS RECIPES – SIMPLY OATMEAL
Web Nov 19, 2020 Common spices like ginger, cardamom, and cinnamon are a good fit for preparing overnight oats. You can add a quarter teaspoon of cinnamon, ginger, and …
From simplyoatmeal.com

PUMPKIN PIE OVERNIGHT OATS - MINIMALIST BAKER RECIPES
Web Sep 20, 2021 Instructions. OATS: To a small bowl add almond milk, pumpkin purée, almond butter, chia seeds, maple syrup, pumpkin pie spice, and vanilla and stir with a …
From minimalistbaker.com

MAPLE OVERNIGHT OATS: A HEALTHY & DELICIOUS BREAKFAST - CHELSWEETS
Web Instructions. Add 1/2 cup rolled oats, 1 Tbsp chia seeds, 2 Tbsp brown sugar, 1 Tbsp maple syrup, 1/4 cup greek yogurt and 1 tsp maple extract. Pour in 2/3 cup of milk or water and …
From chelsweets.com

PUMPKIN OVERNIGHT OATS - HUNGRY HEALTHY HAPPY
Web Sep 18, 2017 Cube the pumpkin flesh into large pieces. Put the pumpkin cubes in a large saucepan full of water. Bring the water to a boil and simmer covered for 15-20 minutes or …
From hungryhealthyhappy.com

MAPLE PUMPKIN OVERNIGHT OATS - MY ORGANIZED CHAOS
Web Aug 4, 2022 In a bowl combine the oats, yogurt, maple syrup, milk, chia seeds, pumpkin puree and spice. Mix well and place into two glass jars with lids. Place in the refrigerator …
From myorganizedchaos.net

OVERNIGHT REFRIGERATOR OATS RECIPE • MOMMY'S MEMORANDUM
Web So many options to create your own overnight oatmeal recipe. Here is one of my favorite overnight oats recipes to give you a foundation for creating your own overnight …
From mommysmemorandum.com

PUMPKIN OVERNIGHT OATS WITH MAPLE WALNUT CRUMBLE | THM E
Web Maple Walnut Topping. Add oats and walnuts to a skillet and heat over medium heat until they become toasted and fragrant. Stir in Pyure maple syrup. Store in a sealed …
From simply2moms.com

5-MINUTE PUMPKIN PIE OVERNIGHT OATS • A SWEET PEA CHEF
Web Combine the rolled oats, unsweetened almond milk, plain greek yogurt, organic pumpkin puree, chia seeds, pure maple syrup, vanilla extract, ground cinnamon, ground nutmeg, …
From asweetpeachef.com

CINNAMON PUMPKIN OVERNIGHT OATS RECIPE | QUAKER OATS
Web Add oats to a jar or other container. Pour in milk. Layer with yogurt. In small bowl stir together pumpkin, maple syrup and cinnamon; layer over yogurt. Top with pumpkin …
From quakeroats.com

THIS CREAMY PUMPKIN OVERNIGHT OATS RECIPE TAKES 5 MINUTES
Web Oct 24, 2022 Combine all ingredients in a mason jar. Shake to combine really thoroughly. Place in the fridge overnight, or for up to 4-5 days. Add toppings if desired. Enjoy cold, …
From camillestyles.com

PUMPKIN SPICE OVERNIGHT OATS – SIMPLY OATMEAL
Web Aug 10, 2020 In a mason jar, whisk together the yogurt, pumpkin puree, milk, maple syrup, and the spices. Stir in oats and flaxseed. Close the lid and refrigerate overnight …
From simplyoatmeal.com

MAPLE PUMPKIN OVERNIGHT OATS – GREAT RIVER MAPLE
Web 2 Tbsp Cinnamon Infused Maple Syrup. 1/2 C Pumpkin Puree. 1/2 tsp Cinnamon. 1/8 tsp Cloves. 3/4 Cup Old Fashioned Oats Mix all ingredients in a bowl, place in an airtight …
From greatrivermaple.com

12 RECIPES FOR OVERNIGHT OATS THAT ARE HEAVEN IN A BOWL - TASTE …
Web Jan 24, 2019 Overnight Maple Oatmeal. The maple syrup (better known as “liquid gold”) in this overnight oatmeal recipe boasts a creamy, sticky-sweet quality. Add your …
From tasteofhome.com

PUMPKIN OVERNIGHT OATS - JOYFOODSUNSHINE
Web Sep 1, 2021 In a large bowl, whisk together yogurt, pumpkin puree, maple syrup and vanilla until the mixture is smooth. Add milk and whisk until combined. Add oatmeal, sea …
From joyfoodsunshine.com

MY BASIC OVERNIGHT OATS RECIPE | LEXI'S CLEAN KITCHEN
Web Jan 27, 2023 Overnight oatmeal is the perfect meal prep option. Just mix the ingredients up, stick it in the fridge, and you’ve got a nutritious breakfast ready to go in the morning! …
From lexiscleankitchen.com

PEANUT BUTTER OVERNIGHT OATS (5 INGREDIENTS!) - MINIMALIST BAKER
Web Instructions. To a mason jar or small bowl with a lid, add almond milk, chia seeds, peanut butter, and maple syrup (or other sweetener) and stir with a spoon to combine. The …
From minimalistbaker.com

OVERNIGHT PUMPKIN SPICE OATMEAL | COOKING ON THE FRONT BURNER
Web Feb 9, 2020 Ingredients. ⅓ cup vanilla yogurt. ½ cup pumpkin puree. 1 cup oats, old fashioned not quick. ⅔ cup milk (any kind - soy or almond too) ¼ teaspoon cinnamon. 1 …
From cookingonthefrontburners.com

MAPLE OVERNIGHT OATS - LOVELY DELITES
Web Directions. In a jar or bowl mix together the oats, protein, ground flax, chia seeds and cinnamon until well incorporated. Then, add in the almond milk, maple syrup and vanilla …
From lovelydelites.com

PUMPKIN OVERNIGHT OATS RECIPE | THE COLLEGE HOUSEWIFE
Web Sep 26, 2020 Simply: Mix all ingredients. Add old fashioned oats, pumpkin puree, almond milk, chia seeds, chopped pecans, pumpkin pie spice and maple syrup to a bowl. Mix …
From thecollegehousewife.com

PUMPKIN CHEESECAKE OVERNIGHT OATS - FIT FOODIE FINDS
Web Aug 27, 2022 Instructions. Place all the ingredients for the pumpkin cheesecake overnight oats into a large bowl or container. Mix to combine. Cover the container and …
From fitfoodiefinds.com

MAPLE AND BROWN SUGAR OVERNIGHT OATS - LOVE TO BE IN THE KITCHEN
Web Jan 24, 2017 Ingredients. 1 cup old fashioned oats 1 cup milk (dairy, almond, soy...) 1/2 teaspoon pure vanilla extract 1/2 teaspoon cinnamon 1 Tablespoon dark brown sugar
From lovetobeinthekitchen.com

HEALTHY PUMPKIN PROTEIN OVERNIGHT OATS (GLUTEN-FREE + EASY …
Web To a mason jar, meal prep airtight container or bowl, add all the ingredients and mix very well until combined. Cover with a lid or saran wrap and place in the fridge for a minimum …
From laurenfitfoodie.com

MAPLE CHEESECAKE PUMPKIN OVERNIGHT OATS - WHOLE AND HEAVENLY …
Web Oct 22, 2020 In a small bowl, beat cream cheese with maple syrup, vanilla, and milk until creamy. Store in refrigerator until ready to use. To assemble overnight oats, transfer …
From wholeandheavenlyoven.com

15 BEST OVERNIGHT OATS RECIPES - HOW TO MAKE OVERNIGHT OATS
Web Aug 4, 2022 Get the Pumpkin Pie Overnight Oats recipe at Ambitious Kitchen. Orchids and Sweet Tea. 5 of 15. Vanilla Overnight Oats with Maple Spiced Pears Vanilla extract …
From thepioneerwoman.com

PUMPKIN SPICE OVERNIGHT OATS (HIGH PROTEIN) | RANDA NUTRITION
Web Sep 7, 2022 There are 418 calories in this recipe and the macros are: 52g carbohydrates. 34g protein. 9g fat. 12g fiber. You can lower the calories by substituting maple syrup for …
From randaderkson.com

OVERNIGHT STEEL CUT OATS [5 MINUTE PREP!] - THE HEALTHY MAVEN
Web Jan 31, 2023 Place steel cut oats, almond milk, water, cinnamon and salt in a large pot and bring to a boil. Stir well and then lower heat to a simmer for 2 minutes. Stir in …
From thehealthymaven.com

HEALTHY PUMPKIN OVERNIGHT OATS (VEGAN!) - THE CONSCIOUS PLANT …
Web Sep 16, 2021 First, in a large mixing bowl or glass mason jar, combine rolled oats and chia seeds until evenly distributed. Next, stir in almond milk, coconut yogurt, maple syrup, …
From theconsciousplantkitchen.com

21 LOW-CALORIE OATMEAL RECIPES FOR WEIGHT LOSS - ALL NUTRITIOUS
Web Feb 1, 2023 Protein powder is used to boost energy and recovery/repair, so these would make a good post-workout snack. Almond butter also helps give you more protein and …
From allnutritious.com

PUMPKIN OVERNIGHT OATS - TWO PEAS & THEIR POD
Web Sep 21, 2022 Instructions. In a jar or bowl, combine the oats, milk, yogurt, pumpkin, maple syrup, chia seeds, vanilla pumpkin pie spice, and sea salt. Stir well to make sure …
From twopeasandtheirpod.com

12 HEALTHY OVERNIGHT OATS RECIPES | OTTAWA MOMMY CLUB
Web Dec 29, 2022 Easy Apple Cinnamon Overnight Oats {tastes like apple pie} Photo Credit: www.eatloveeats.com. Apples and cinnamon are a popular option for instant oats, for …
From ottawamommyclub.ca

PUMPKIN OVERNIGHT OATS - CHELSEA'S MESSY APRON
Web Jun 1, 2020 PREP THE OATS: In a small bowl, jar, or plastic container, add the almond butter, vanilla extract, maple syrup, pumpkin, milk, oats, cinnamon, pumpkin pie spice, …
From chelseasmessyapron.com

HOW TO MAKE OVERNIGHT OATS + 5 EASY RECIPES!
Web Jan 9, 2023 Instructions. Add the diced fruit to the bottom of an 8-oz. glass Mason jar. Microwave for 30-60 seconds if you'd like to soften it up into more of a jam-like …
From evolvingtable.com

PUMPKIN OVERNIGHT OATS RECIPE - EVOLVING TABLE
Web Jan 13, 2023 Instructions. Add the pumpkin puree to an 8-oz. glass Mason jar along with the pumpkin pie spice and 1 teaspoon of sweetener. Stir until everything is well mixed. …
From evolvingtable.com

CARROT CAKE OVERNIGHT OATS - TASTE OF THE SOUTH
Web Jan 30, 2023 Garnish: chopped pecans. Instructions. In a large bowl, stir together oats, chia seeds, cinnamon, salt, and allspice. In a medium bowl, whisk together milk, yogurt, …
From tasteofthesouthmagazine.com

PUMPKIN OVERNIGHT OATS | LIFE MADE SWEETER
Web Sep 22, 2022 Be sure to follow the step-by-step instructions or watch the video below. Mix the wet ingredients: In a large bowl, add the almond milk, yogurt, pumpkin puree, maple …
From lifemadesweeter.com

You'll also love

Beverly Hills Cheesecake_image Beverly Hills Cheesecake

Big Ole Tex-Mex Burrito Omelet_image Big Ole Tex Mex Burrito Omelet

Ginger Asparagus Salad_image Ginger Asparagus Salad

Mini Hot Dogs 'n' Meatballs_image Mini Hot Dogs 'n' Meatballs

Easy Tiramisu Bowl_image Easy Tiramisu Bowl

Crust-Topped Broccoli Cheese Bake_image Crust Topped Broccoli Cheese Bake

Toffee Apple Turnover Pie_image Toffee Apple Turnover Pie

Chicken, Artichoke, and Broccoli Casserole_image Chicken, Artichoke, and Broccoli Casserole

Coconut Whipped Cream_image Coconut Whipped Cream

Deep-Dish Apple Pie_image Deep Dish Apple Pie

Gingerbread cake with caramel biscuit icing_image Gingerbread cake with caramel biscuit icing

Quickles (Quick Pickled Cucumbers and Onions)_image Quickles (Quick Pickled Cucumbers and Onions)

Fabulous Barbeque Chicken Kabobs_image Fabulous Barbeque Chicken Kabobs

Grandma's Chicken Divan (No Broccoli)_image Grandma's Chicken Divan (No Broccoli)

Raspberry Vinegar_image Raspberry Vinegar

Hound Dog Bites_image Hound Dog Bites

Peach Banana Smoothie_image Peach Banana Smoothie

Sloppy Joes from Ball Park® Buns_image Sloppy Joes from Ball Park® Buns

Vanilla Wafers_image Vanilla Wafers

Fluffy Oven Pancake with Pears_image Fluffy Oven Pancake with Pears

Related Search

Chocolate, Peanut Butter & Oatmeal Squares

Chocolateglaze

Frosted Coconut Apricot Cookies

Goblin Chewies

Grilled Canadian Bacon Pizza

Nitkoschickenschnitzelwithsagerosemaryandgarlic

Pan Asian Orange Fish

Personal Meat Loaves

Yoghurtcake