MAPLE SYRUP BEEF STEW
Maple Season is apon us! I got this from a local paper called the Seaway News, March 23rd edition from the Carol Kloos Country Cooking Corner
Provided by Sam 3
Categories Stew
Time 2h45m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Combine flour and seasonings in a plastic bag.
- Add beef and shake to coat.
- In a large stew pot (or Dutch oven) brown meat in hot oil.
- Add tomatoes, onions, water, wine and maple syrup.
- Bring to a boil.
- Cover, simmer over low heat for 1 - 1 1/2 hrs or until meat is tender.
- Add potatoes, carrots and celery and continue cooking 45-60 mins or until veggies are tender.
- If desired, thicken stew with 2 tbs flour blended into 1/4 cup cold water.
Nutrition Facts : Calories 549.7, Fat 24.7, SaturatedFat 8, Cholesterol 87.7, Sodium 699.7, Carbohydrate 44.2, Fiber 3.9, Sugar 23.7, Protein 34.4
OLD-FASHIONED BEEF STEW
This classic stick-to-your-ribs stew is the ideal project for a chilly weekend. Beef, onion, carrots, potatoes and red wine come together in cozy harmony. If you are feeding a crowd, good news: It doubles (or triples) beautifully.
Provided by Molly O'Neill
Categories dinner, one pot, soups and stews, main course
Time 2h30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the flour and pepper in a bowl, add the beef and toss to coat well. Heat 3 teaspoons of the oil in a large pot. Add the beef a few pieces at a time; do not overcrowd. Cook, turning the pieces until beef is browned on all sides, about 5 minutes per batch; add more oil as needed between batches.
- Remove the beef from the pot and add the vinegar and wine. Cook over medium-high heat, scraping the pan with a wooden spoon to loosen any browned bits. Add the beef, beef broth and bay leaves. Bring to a boil, then reduce to a slow simmer.
- Cover and cook, skimming broth from time to time, until the beef is tender, about 1 1/2 hours. Add the onions and carrots and simmer, covered, for 10 minutes. Add the potatoes and simmer until vegetables are tender, about 30 minutes more. Add broth or water if the stew is dry. Season with salt and pepper to taste. Ladle among 4 bowls and serve.
Nutrition Facts : @context http, Calories 494, UnsaturatedFat 9 grams, Carbohydrate 54 grams, Fat 12 grams, Fiber 5 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 1604 milligrams, Sugar 7 grams, TransFat 0 grams
PRESSURE COOKER BEEF STEW WITH MAPLE AND STOUT
This savory-sweet stew is delightfully hands-off - no sautéing, searing or simmering. The key is the timing: Cook the beef first and add the vegetables later to ensure that the meat tenderizes while the vegetables retain some bite. Real maple syrup gives the dish a sweetness that pairs well with the mild bitterness of stout beer. Carrots, potatoes and parsnips are classic stew vegetables, but rutabaga or celery root work well, too. A squeeze of lemon at the end brightens the flavors of this cold-weather dish.
Provided by Sarah DiGregorio
Categories dinner, soups and stews, main course
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Add the beef to a 6- to 8-quart pressure cooker, season it generously with salt and pepper and toss it with the flour until evenly coated. Add the herb sprigs, the broth, beer, syrup, garlic, red-pepper flakes, onion and garlic powders and 1 tablespoon vinegar; stir to combine. Cover and set steam valve to sealed position. Cook on high pressure for 20 minutes.
- Let the pressure release naturally for 15 minutes, then release the remaining pressure manually. (If hot liquid spurts out with the steam, close the knob and wait a few more minutes, then release again.) Stir in the carrots, parsnips and potatoes; season with salt and pepper. Cover and set steam valve to sealed position. Cook on high pressure for 18 minutes.
- Let the pressure release naturally for 15 minutes, then release the remaining pressure manually. (If hot liquid spurts out with the steam, close the knob and wait a few more minutes, then release again.) Remove and discard the rosemary and thyme sprigs.
- Stir in the remaining 1 tablespoon vinegar. Season to taste with more salt and pepper, as needed. Add the lemon juice. If the vegetables are not tender, or if the broth is not as thick as you would like, using the sauté setting, simmer for a few minutes. (You can also stir to encourage the potatoes to fall apart a little, which will help thicken the broth.) Divide among shallow bowls.
Nutrition Facts : @context http, Calories 538, UnsaturatedFat 8 grams, Carbohydrate 53 grams, Fat 13 grams, Fiber 6 grams, Protein 54 grams, SaturatedFat 5 grams, Sodium 1246 milligrams, Sugar 14 grams, TransFat 1 gram
JEN'S MAPLE BEEF STEW
Make and share this Jen's Maple Beef Stew recipe from Food.com.
Provided by Jen R.
Categories Stew
Time 3h10m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a deep frying pan. In batches brown cubed beef on all sides.
- Remove Meat from pan and put in roaster with potatoes.
- In the same pan saute onions and carrots. Sprinkle with flour and 2TBS tomato juice from stewed tomatoes, cook for 2 minutes stirring constantly.
- Add beef broth, maple syrup and herbs. Stir over low heat for 3 minutes until mixed well.
- Pour the vegetable and beef broth over meat and potatoes and add the stewed tomatoes in roaster.
- Put cover on and put in oven at 350°F Cook for 2 to 3 hours.
- Stir before serving.
Nutrition Facts : Calories 1322.2, Fat 112.4, SaturatedFat 45.3, Cholesterol 149.8, Sodium 535, Carbohydrate 60.4, Fiber 5.7, Sugar 21.7, Protein 18.5
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