Marinated And Grilled Sunshine Chicken Tenders Recipes

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MARINATED AND GRILLED SUNSHINE CHICKEN TENDERS

I serve these often in the summer. they are teh perfect combo of Savory and sweet and kids really love them. They are alot healthier than breaded chicken tenders

Provided by GingerlyJ

Categories     Chicken Breast

Time 1h35m

Yield 14 strips, 6-8 serving(s)

Number Of Ingredients 10



Marinated and Grilled Sunshine Chicken Tenders image

Steps:

  • Add everything but chicken together in a ziploc bag.
  • add chicken and marinate in fridge for 1-24 hours.
  • Put chicken on grill and grill 15 minutes on side one and ten on the other side brushing occasionally with additional marinade.

Nutrition Facts : Calories 692, Fat 16.4, SaturatedFat 9.9, Cholesterol 40.7, Sodium 1589.9, Carbohydrate 145.4, Fiber 2.7, Sugar 132, Protein 3.2

2 (12 ounce) jars orange marmalade
3 cups ketchup
1 cup brown sugar
1 onion, diced
1/2 cup butter
3 tablespoons chili powder
3 tablespoons vinegar
1 tablespoon Worcestershire sauce
hot sauce
about 2 pounds chicken breast

GRILLED CHICKEN MARINADE

Provided by Food Network

Yield 4 servings

Number Of Ingredients 6



Grilled Chicken Marinade image

Steps:

  • In a shallow non-reactive dish whisk together all marinade ingredients. Add chicken breasts and turn to coat. Cover and refrigerate for up to 3 hours. Remove chicken from marinade and grill until tender and cooked through.

1 cup Gallo Chablis
1 teaspoon freshly ground black pepper
1/2 shallot, finely chopped
1 clove garlic, finely chopped
1 tablespoon chipotle in adobo puree
1 pound boneless, skinless chicken breasts

MARINATED GRILLED CHICKEN

Provided by Food Network

Categories     main-dish

Time P1DT2h40m

Yield 8 servings

Number Of Ingredients 6



Marinated Grilled Chicken image

Steps:

  • In a small iron skillet toast the coriander and cumin for a few seconds or until the spices emit a lovely aroma. Remove from heat and cool for a moment. In a small mixing bowl combine the toasted spices with the paprika, lime juice and sugar. Season with 1 teaspoon salt and crushed red pepper.
  • Prick the chicken pieces all over and rub the pieces with half of the lime/spice mixture. Combine remaining half of lime/spice mixture with garlic, vegetable oil and yogurt. Marinate the chicken in the yogurt mixture for 24 hours, turning the pieces on occasion.
  • Preheat the broiler (or heat an outdoor grill) and set the rack 4 inches away from heat source. Remove chicken from marinade and broil, skin side down for about 15 minutes a side or until cooked through and browned. Let rest at room temperature for up to an hour before serving. Or chill and bring back to room temperature before serving.

1/4 cup fresh lime juice mixed with 1 tablespoon sugar
Salt and 1/4 teaspoon crushed red pepper
2 chickens (each about 3 pounds) cut up
2 cloves garlic, minced
2 tablespoons vegetable oil
1 1/2 cups plain whole milk yogurt

MARINATED GRILLED CHICKEN -- VILLAGE

Provided by Food Network

Categories     main-dish

Time 2h40m

Yield 8 servings

Number Of Ingredients 6



Marinated Grilled Chicken -- Village image

Steps:

  • Make marinade by combining lemon juice, olive oil, salt, pepper, and oregano. Place chicken in a dish with tall sides and pour marinade over chicken. Use spoon to baste chicken with marinade. Refrigerate for 2 to 24 hours--a longer marinade time will produce a more intense flavor. Remove from refrigerator and use a flat-sided utensil to gently scrape off any marinade solids. Grill chicken over high heat for a total of 20 minutes, turning over after first 10 minutes. Season with salt and pepper.

1/2 cup lemon juice
1/4 olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon fresh oregano or 1/4 teaspoon dried
2 whole chickens, quartered

GRILLED CHICKEN MARINADE

Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.

Provided by Jennifer

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h20m

Yield 5

Number Of Ingredients 9



Grilled Chicken Marinade image

Steps:

  • Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
  • Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
  • Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g

¼ cup red wine vinegar
¼ cup reduced-sodium soy sauce
¼ cup olive oil
1 ½ teaspoons dried parsley flakes
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
5 skinless, boneless chicken breasts, thinly sliced

GRILLED BALSAMIC CHICKEN MARINADE

Another recipe I saved from Taste of Home magazine. I adapted it a little for our tastes. This is so quick and easy, just 30 minutes for marinading and its ready for the grill.

Provided by diner524

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Grilled Balsamic Chicken Marinade image

Steps:

  • In a large resealable plastic bag, combine the vinegar, oil, lemon juice, garlic and lemon-pepper; add chicken. Seal bag and turn to coat; refrigerate for 30 minutes.
  • Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 inches from the heat for 5-7 minutes on each side or until a meat thermometer reads 170°.

Nutrition Facts : Calories 212, Fat 9.8, SaturatedFat 1.6, Cholesterol 75.5, Sodium 141, Carbohydrate 3.6, Fiber 0.1, Sugar 2.5, Protein 25.3

1/4 cup balsamic vinegar
2 tablespoons olive oil
1 tablespoon fresh lemon juice
2 garlic cloves, minced
1/2 teaspoon lemon-pepper seasoning
4 boneless skinless chicken breast halves (6 ounces each)

BEST MARINATED GRILLED CHICKEN

Sweet and tangy BBQ chicken with a hint of smoke flavor. Serve with pasta salad.

Provided by DIXYCHIK

Categories     Meat and Poultry Recipes     Chicken

Time 55m

Yield 6

Number Of Ingredients 14



Best Marinated Grilled Chicken image

Steps:

  • In a large shallow dish, combine water, wine, sesame oil, soy sauce, mustard, brown sugar and liquid smoke. Stir in Italian dressing mix, orange zest, ginger, paprika and fines herbs. Place chicken in the dish, and turn to coat. Cover, and refrigerate overnight.
  • Preheat an outdoor grill for medium heat, and lightly oil grate.
  • Discard marinade. Grill chicken 15 to 20 minutes per side, until no longer pink and juices run clear. Occasionally place rosemary sprigs on coals to impart a unique smoky flavor to chicken.

Nutrition Facts : Calories 844.2 calories, Carbohydrate 15.6 g, Cholesterol 227.1 mg, Fat 58.6 g, Fiber 0.8 g, Protein 57.5 g, SaturatedFat 14.9 g, Sodium 1389.4 mg, Sugar 12.5 g

1 ½ cups water
⅓ cup rice wine
⅓ cup sesame oil
¼ cup soy sauce
2 tablespoons honey mustard
¼ cup brown sugar
2 dashes liquid smoke flavoring
1 (.7 ounce) package dry Italian-style salad dressing mix
1 tablespoon grated orange zest
1 teaspoon ground ginger
2 teaspoons paprika
1 teaspoon fines herbs
1 (4 pound) chicken, skin removed, cut into pieces
6 sprigs fresh rosemary

TENDER MARINATED CHICKEN BREASTS

I've tried other marinades for chicken, but this one is the best. It makes the meat so tender, and the flavor is great. -Nonie Covey Omaha, Texas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 6



Tender Marinated Chicken Breasts image

Steps:

  • In a large resealable plastic bag, combine the soda, soy sauce, oil, garlic powder and horseradish; add chicken. Seal the bag and turn to coat. Refrigerate overnight., Drain and discard marinade. Grill chicken, uncovered, over medium heat for 6-7 minutes on each side or until juices run clear.

Nutrition Facts : Calories 234 calories, Fat 7g fat (1g saturated fat), Cholesterol 99mg cholesterol, Sodium 517mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges

2 cups lemon-lime soda
1 cup soy sauce
1/2 cup olive oil
1/2 teaspoon garlic powder
1/2 teaspoon prepared horseradish
6 boneless skinless chicken breast halves (6 ounces each)

GRILLED MARINATED CHICKEN

We enjoyed this chicken -- the recipe calls for marinating the chicken for 30-60 minutes, but I ran out of time, so mine was marinated for maybe 10/15 minutes but still was great. Recipe source: local newspaper which was adapted from Soaked, Slathered, and Seasoned by Elizabeth Karmel.

Provided by ellie_

Categories     Chicken

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10



Grilled Marinated Chicken image

Steps:

  • Combine first 6 ingredients (orange juice - red pepper flakes) in a bowl (I used a large plastic measuring cup) and then whisk in the olive oil and herbs.
  • Pat chicken dry and place in a large zip lock bag or marinating bowl and add 1 3/4 cups marinade, turn to coat. Place in fridge for 30-60 minutes.
  • Prepare grill.
  • Remove chicken from marinade and place chicken on grill, bone side down, cover turning chicken occasionally. Grill covered until chicken is done (30 minutes).
  • Remove from the grill and drizzle chicken with remaining marinade and let rest for 10 minutes before serving.

Nutrition Facts : Calories 544.9, Fat 42.5, SaturatedFat 9.5, Cholesterol 120.8, Sodium 503.4, Carbohydrate 13.1, Fiber 4.1, Sugar 4.3, Protein 31.3

2 oranges, juice only (I used 1/2 can of orange juice concentrate)
3 lemons, juice only
1 lime, juice only
5 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon red pepper flakes
1/2 cup olive oil
1 tablespoon parsley, chopped
4 tablespoons basil, chopped
3 1/2 lbs chicken, cut into piece (I used 1 chicken cut up and 1 package of drumsticks)

GRILLED CHICKEN TENDERS

I love this marinade, it permeates the grilled chicken tenders and has a great flavor. I usually grill extra for leftovers... perfect for salads and sandwiches.

Provided by piejava

Categories     Meat and Poultry Recipes     Chicken

Time 3h15m

Yield 8

Number Of Ingredients 7



Grilled Chicken Tenders image

Steps:

  • Whisk water, soy sauce, olive oil, lemon juice, brown sugar, and garlic together in a large glass or ceramic bowl. Add chicken tenders and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 3 hours.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Place chicken on the grill and reduce heat to low. Cook for 1 minute, then turn and grill until no longer pink in the center and the juices run clear, 4 to 6 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 109.3 calories, Carbohydrate 3.6 g, Cholesterol 31.9 mg, Fat 4.7 g, Fiber 0.2 g, Protein 12.7 g, SaturatedFat 0.8 g, Sodium 931.3 mg, Sugar 2 g

1 cup water
½ cup soy sauce
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon brown sugar
3 cloves garlic, crushed
1 (16 ounce) package boneless, skinless chicken tenders

MARINATED GRILLED CHICKEN

Make and share this Marinated Grilled Chicken recipe from Food.com.

Provided by peppermintkitty

Categories     Chicken

Time 4h10m

Yield 4 serving(s)

Number Of Ingredients 11



Marinated Grilled Chicken image

Steps:

  • Combine all ingredients in resealable food storage plastic bag.
  • Marinate for 3 ½ hours or overnight.
  • Remove chicken from marinade and discard marinade.
  • Grill chicken over medium-hot coals OR broil for 3-5 minutes per side or until chicken in no longer pink in center.
  • Serve at once.

Nutrition Facts : Calories 334.4, Fat 11.8, SaturatedFat 1.8, Cholesterol 68.4, Sodium 463.4, Carbohydrate 28.4, Fiber 0.3, Sugar 26.9, Protein 27.6

1 clove crushed garlic
1/2 cup brown sugar
1/2 teaspoon salt
2 tablespoons prepared mustard
1 teaspoon raspberry jam (optional)
1/4 cup cider vinegar
1 tablespoon fresh lemon juice
1 tablespoon fresh lime juice
3 tablespoons olive oil
1/4 teaspoon pepper
4 boneless skinless chicken breast halves

TENDER AND JUICY MARINATED CHICKEN

This is great because its easy, and once the chicken is marinated, very quick. I can pop it in the oven and finish other things while it bakes. This is without a doubt my husbands favorite chicken, he likes it even better than my fried chicken, which is wonderful because its sooo much easier.

Provided by Angie D.

Categories     Chicken Breast

Time 8h5m

Yield 6 serving(s)

Number Of Ingredients 6



Tender and Juicy Marinated Chicken image

Steps:

  • Combine italian dressing and soy sauce; mix well.
  • Pour marinade into a gallon sized resealable plastic bag; add chicken.
  • Marinate for at least 4 hours or overnight, turning several times (can be marinated up to 36 hours).
  • Place chicken in a shallow baking dish (I use a cookie sheet covered with foil and sprayed with Pam).
  • Sprinkle chicken liberally with onion powder and garlic powder.
  • Sprinkle with salt, to taste.
  • Bake for 45-60 minutes at 350 degrees, or until juices run clear.

1/2 cup Italian dressing
1/2 cup soy sauce
6 bone-in chicken breast halves, with skin
onion powder
garlic powder
salt

MARINATED GRILLED CHICKEN

Warm up the grill for our Marinated Grilled Chicken. Our Marinated Grilled Chicken utilizes the zest of KRAFT Sun Dried Tomato Vinaigrette Dressing.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 20m

Yield 4 servings

Number Of Ingredients 2



Marinated Grilled Chicken image

Steps:

  • Heat grill to medium heat.
  • Pour dressing over chicken in shallow dish; turn to coat both sides of breasts. Refrigerate 5 min.
  • Remove chicken from dressing; discard dressing.
  • Grill chicken 5 to 7 min. on each side or until done (165°F).

Nutrition Facts : Calories 160, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 24 g

1/2 cup KRAFT Sun Dried Tomato Vinaigrette Dressing
4 small boneless skinless chicken breasts (1 lb.)

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12 Marinated Grilled Chicken Recipes. Blend the items for the marinade in a blender and pour it on the chicken. Rub to coat the both sides of the chicken with the marinade. Set aside for an hour to marinate.. Process.. Take a grill pan and pre-heat it.. Brush the pan with some olive oil.. Once hot, place the marinated chicken one beside the other.
From foodnewsnews.com


GRILLED CHICKEN TENDERS RECIPE WITH CHIPOTLE LIME YOGURT ...
The Directions Whisk the marinade ingredients together. Pour the marinade into a bowl or ziptop bag. Add the chicken, then let it marinate in the refrigerator for 30 minutes. Grill the chicken tenders at 375 degrees F for 3 to 4 minutes per side. Let rest for a few minutes, then DIG IN! More Ways to Cook Chicken Tenders
From foodnewsnews.com


SIMPLE AMAZING GRILLED CHICKEN MARINADE - THE FOOD CHARLATAN
Reduce the heat on the other half of the grill to medium-low heat, between 250-275 degrees F. Cover and cook for 30-50 minutes, depending on the thickness of your chicken. Brush with marinade once or twice while cooking. The chicken is done when it reaches an internal temperature of 165 degrees F on a meat thermometer.
From thefoodcharlatan.com


MARINATED BAKED CHICKEN TENDERLOINS (VIDEO) - OLGA IN THE ...
Marinate the Chicken: Add chicken tenderloins into the large bowl with marinade, give a nice stir or toss to evenly coat the chicken. Cover with plastic food wrap and refrigerate to marinate for 4-6 hours or overnight. Bake Chicken Tenderloins: Preheat the oven to 400°F and line a baking sheet with parchment paper.
From olgainthekitchen.com


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