MARINATED CHICKEN WITH MAILLE® DIJON ORIGINALE MUSTARD
Marinated chicken strips are baked and served alongside seasonal vegetables such as green beans, baby carrots, or asparagus, for a simple and satisfying supper.
Provided by Maille
Categories Maille®
Yield 4
Number Of Ingredients 5
Steps:
- In a bowl, mix the Maille® Dijon Originale Mustard, oil, and lemon juice to prepare the marinating sauce.
- Cut the chicken into small strips. Place chicken in marinade and coat both sides. Refrigerate for 15 minutes.
- Preheat oven to 350 degrees F. Bake chicken until thoroughly cooked.
- Meanwhile, cut the vegetables into small cubes. Place in heated skillet with oil and stir for 2-3 minutes. Once the vegetables are cooked, retrieve the vegetables from the frying pan and add the sliced chicken.
Nutrition Facts : Calories 228.4 calories, Carbohydrate 10.2 g, Cholesterol 71.9 mg, Fat 8 g, Fiber 3.9 g, Protein 28.5 g, SaturatedFat 1.5 g, Sodium 253.5 mg, Sugar 1.7 g
DIJON CHICKEN MARINADE
Make and share this Dijon Chicken Marinade recipe from Food.com.
Provided by Salt Lake Meal Swap
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Assembly Directions:.
- Stab chicken a few times with a fork. Rinse chicken. Place chicken breasts in a gallon freezer bag. Stir together remaining ingredients in a bowl. Spoon mixture over chicken and seal bag, removing as much air as possible. Squeeze chicken and Dijon sauce around until chicken is evenly coated.
- Freezing Directions:.
- Seal, label and freeze.
- Serving Directions:.
- Thaw in refrigerator. Pour off marinade from chicken and discard. Arrange chicken in a single layer in desired baking dish. Bake at 375 degrees uncovered 25 minutes, or until chicken is tender and juices run clear.
- Microwave:.
- Prepare as directed above for serving. Arrange chicken as instructed above, placing thicker portions toward the outside edge of the baking dish. Cover with wax paper and cook on high for 3 to 4 minutes. Give dish a 1/2 turn if microwave doesn't have a turntable. Re-cover and cook on high an additional 3 to 4 minutes, or until chicken is tender and juices run clear.
- Comments:.
- Wow! What a easily-prepared recipe yielding so much flavor! This simple and economic dish is also a healthy alternative, being low in fat and sodium and worth only 3 Weight Watchers points.
Nutrition Facts : Calories 129.2, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.8, Sodium 116, Carbohydrate 0.8, Fiber 0.2, Sugar 0.2, Protein 26.4
MARINATED KEBABS WITH MAILLE® DIJON ORIGINALE MUSTARD
This Dijon mustard, olive oil, and thyme marinade takes these kebabs from simple to sublime!
Provided by Maille
Categories Trusted Brands: Recipes and Tips Maille®
Yield 4
Number Of Ingredients 8
Steps:
- Cut the meat, bell peppers and onion into squares.
- In a large bowl, whisk the jar of Maille® Dijon Originale mustard, olive oil, thyme, salt and pepper. Add the meat to the mixture and coat evenly. Refrigerate for 30 minutes. Alternate the meat with the bell pepper and onion squares on skewers. Grill, turning frequently and brushing with the remaining mixture.
Nutrition Facts : Calories 649 calories, Carbohydrate 24.4 g, Cholesterol 120.8 mg, Fat 40.4 g, Fiber 1.5 g, Protein 38.2 g, SaturatedFat 9.7 g, Sodium 2557 mg, Sugar 2.6 g
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THE BEST DIJON MUSTARD MARINADE FOR CHICKEN {EVER}
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4.7/5 (20)Total Time 25 minsCategory Main CourseCalories 290 per serving
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