Marinatedfreshfruitkabobseasyovenmethod Recipes

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MARINATED VEGGIES

A healthy way to grill veggies! Makes a great sandwich too!

Provided by HJR

Categories     Appetizers and Snacks

Time 1h

Yield 8

Number Of Ingredients 11



Marinated Veggies image

Steps:

  • Place the zucchini, red bell pepper, yellow bell pepper, squash, red onion, mushrooms, and tomatoes in a large bowl.
  • In a small bowl, mix together olive oil, soy sauce, lemon juice, and garlic. Pour over the vegetables. Cover bowl, and marinate in the refrigerator for 30 minutes.
  • Preheat grill for medium heat.
  • Lightly oil grate. Remove vegetables from marinade, and place on preheated grill. Cook for 12 to 15 minutes, or until tender.

Nutrition Facts : Calories 159.3 calories, Carbohydrate 7.9 g, Fat 13.9 g, Fiber 1.6 g, Protein 3.2 g, SaturatedFat 1.9 g, Sodium 909.4 mg, Sugar 2.3 g

½ cup thickly sliced zucchini
½ cup sliced red bell pepper
½ cup sliced yellow bell pepper
½ cup sliced yellow squash
½ cup sliced red onion
16 large fresh button mushrooms
16 cherry tomatoes
½ cup olive oil
½ cup soy sauce
½ cup lemon juice
½ clove garlic, crushed

MARINADE FOR GRILLED VEGETABLES

Make and share this Marinade for Grilled Vegetables recipe from Food.com.

Provided by Barb G.

Categories     Low Protein

Time 10m

Yield 1 Cup Marinade

Number Of Ingredients 7



Marinade for Grilled Vegetables image

Steps:

  • Combine all ingredients and mix well.
  • Marinade cut vegetables for 3 to 4 hours and then grill or brush marinade onto vegetables as you grill.
  • Yield 1 cup marinade.

Nutrition Facts : Calories 1376.3, Fat 144.8, SaturatedFat 20, Sodium 1187.5, Carbohydrate 19.6, Fiber 0.9, Sugar 14.4, Protein 1.2

2/3 cup olive oil
1/3 cup balsamic vinegar
1/4 cup minced onion
1 tablespoon chopped fresh basil
1 teaspoon minced garlic
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper

MARINATED FRUIT KABOBS

These are juicy and sweet--very elegant. They bring a touch of class to a party. These have even been served at family weddings.

Provided by southern chef in lo

Categories     Fruit

Time P1D

Yield 14 serving(s)

Number Of Ingredients 10



Marinated Fruit Kabobs image

Steps:

  • Assemble fruit on sticks.
  • Place in large glass pan. Pour the marinade over and let sit overnight.

1/2 cup sugar
1/4 cup water
1/4 cup lemon juice
1/4 cup orange juice
2 apples, with peeling (cut into chunks or wedges)
2 pears, with peeling (cut into chunks or wedges)
green grapes or red grapes
1 (8 ounce) can pineapple chunks
1 (11 ounce) can of quality brand mandarin oranges
skewer

MARINATED FRESH FRUIT KABOBS (EASY OVEN METHOD)

This recipe from *River Road Recipes* published by the Junior League of Baton Rouge celebrates the fresh fruits of summer using an easy oven method that frees the grill for the burgers, steaks, etc. The recipe can be halved easily, allows subbing canned peaches & pineapple when they are out of season & the oven method allows you to serve this low-cal, low-fat & tasty dessert yr-round. (Time does not include time for fruit to marinate under refrigeration) *Enjoy*

Provided by twissis

Categories     Dessert

Time 21m

Yield 8 Fruit Kabobs, 8 serving(s)

Number Of Ingredients 9



Marinated Fresh Fruit Kabobs (Easy Oven Method) image

Steps:

  • Combine fruits & marinade in lrg bowl, mix gently to coat well & refrigerate for 30 minutes to 1 hour. Drain & reserve marinade.
  • Alternate fruit on 8 skewers, place in a shallow roasting pan & broil 6-8 minutes. Turn skewers & baste w/reserved marinade at mid-point of cooking time.
  • Serving Suggestion: Serve w/vanilla yoghurt or vanilla ice cream -- or -- atop shortcake w/whipped cream.

Nutrition Facts : Calories 231.3, Fat 0.6, SaturatedFat 0.1, Sodium 3.1, Carbohydrate 60.3, Fiber 4.8, Sugar 44.2, Protein 2.2

4 fresh peaches (peeled, pitted & quartered)
1 fresh pineapple (peeled & cut in lrg chunks)
4 bananas (peeled & cut in quartered chunks)
2 grapefruits (peeled & sectioned)
4 apples (peeled, cored & quartered)
1 cup grapefruit juice
2 tablespoons Cointreau liqueur or 2 tablespoons Grand Marnier
1/2 cup honey
1 teaspoon of fresh mint, chopped or 1/2 teaspoon dried mint

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