Mashed Sweet Potatoes Recipes

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MASHED SWEET POTATOES

This is our version for Thanksgiving. Wonderful fresh taste! Not for those who want a marshmallow covered sweet potato! Recipe can be double but you must allow for more cooking time.

Provided by Kimke

Categories     Yam/Sweet Potato

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6



Mashed Sweet Potatoes image

Steps:

  • Combine butter, cream, salt, sugar, and sweet potatoes in large saucepan.
  • Cook, covered, over low heat, stirring occasionally, until potatoes fall apart when poked with fork.
  • This will take between 30 to 45 minutes.
  • Take off heat and mash sweet potatoes in saucepan with potato masher.
  • You can also put potatoes into kitchen aid mixer and mix.
  • Stir in salt and pepper to taste.
  • Serve immediately.

4 tablespoons unsalted butter, cut into 4 pieces
2 tablespoons heavy cream
1/2 teaspoon salt
1 teaspoon sugar
2 lbs sweet potatoes, peeled, quartered lengthwise, and cut crosswise into 1/4 inch-thick (about 2 large or 3 medium-small potatoes)
salt & freshly ground black pepper

MASHED SWEET POTATOES

Provided by Food Network Kitchen

Categories     side-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 7



Mashed Sweet Potatoes image

Steps:

  • Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. Bake in a roasting pan for 45 to 60 minutes, until tender. Cut the potatoes in half, lengthwise. Hold the sweet potatoes with a potholder or towel and scoop out the potato flesh into a food mill or ricer.
  • In a medium saucepan, heat the butter, syrup, zest, and vinegar over medium heat. Remove from the heat and mash the sweet potatoes in the pan. Stir to combine evenly. Season to taste with salt and pepper. Serve immediately.

2 pounds sweet potatoes or yams, scrubbed
2 tablespoons unsalted butter
2 tablespoons dark amber maple syrup, grade A or B
1/2 teaspoon grated orange zest
1/2 teaspoon balsamic vinegar
3/4 teaspoon kosher salt, plus more as needed
Freshly ground black pepper

MASHED SWEET POTATOES

Banana and orange add layers of flavor to Rachael Ray's Mashed Sweet Potatoes, from 30 Minute Meals on Food Network.

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 30m

Yield 8 servings

Number Of Ingredients 8



Mashed Sweet Potatoes image

Steps:

  • Boil potatoes until tender, drain and reserve. Return the pot to the stove top over medium heat. Add butter and bananas to the pot. Cook bananas 5 minutes and add the juice of 1 orange to the pot, reserve the zest. Allow the juice to cook out, 1 minute. Add potatoes to the pot and the stock and sugar. Mash potatoes, banana, stock and sugar together until well combined. Season with nutmeg, salt, pepper and orange zest, to your taste. Mash to combine spices and serve.

3 pounds sweet potatoes, peeled and cut into chunks
1/2 stick butter
1 banana, sliced
1 orange, zested and juiced
1 cup chicken stock
1/2 cup brown sugar
1/2 teaspoon grated nutmeg
Salt and pepper

MASHED SWEET POTATOES

Provided by Food Network Kitchen

Categories     side-dish

Time 1h10m

Yield 8 servings

Number Of Ingredients 6



Mashed Sweet Potatoes image

Steps:

  • Preheat the oven to 400 degrees F.
  • Place sweet potatoes on a baking sheet and roast until easily pierced with a fork, about 1 hour.
  • Peel the sweet potatoes while still hot. Combine the potatoes, butter, salt, orange juice, maple syrup, and chicken broth in a large bowl. Mash with a potato masher until the potatoes are smooth. Serve immediately. (This can be prepared a day ahead and reheated).

Nutrition Facts : Calories 221 calorie, SaturatedFat 2 grams, Carbohydrate 45 grams, Fiber 5 grams, Protein 3 grams

3 large sweet potatoes, about 3 pounds
2 tablespoons unsalted butter
1 teaspoon kosher salt
1/4 cup orange juice
2 tablespoons maple syrup
2 tablespoons chicken broth, homemade or low-sodium canned, warmed

WHITE 'N' SWEET MASHED POTATOES

Sweet potatoes are a staple of Southern cooking here in North Carolina. Combined with russet potatoes, this recipe makes simple mashed potatoes a very special treat.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 7



White 'n' Sweet Mashed Potatoes image

Steps:

  • Place russet potatoes and sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain., In a large bowl, mash the potatoes with the milk, butter, salt, cinnamon and nutmeg until potatoes reach desired consistency.

Nutrition Facts :

1-1/2 pounds russet potatoes (about 4 medium), peeled and cubed
1-1/2 pounds sweet potatoes (about 4 medium), peeled and cubed
1 cup milk, warmed
1/4 cup butter, cubed
1 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

CREAMY MASHED SWEET POTATOES

This is a healthier and not-so-sweet option for those who prefer sweet potato fries to sweet potato pies. I use organic ingredients, but it is not required!

Provided by harmonyb

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 12

Number Of Ingredients 3



Creamy Mashed Sweet Potatoes image

Steps:

  • Place potatoes into a large pot and cover with cold water; bring to a boil. Reduce heat to medium-low and simmer potatoes until tender, about 20 minutes; drain and transfer potatoes to a large mixing bowl.
  • Beat potatoes with an electric mixer until smooth; add cream cheese and beat again until smooth. Season potatoes with sea salt.

Nutrition Facts : Calories 154.7 calories, Carbohydrate 30.7 g, Cholesterol 7.2 mg, Fat 2.3 g, Fiber 4.5 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 194.3 mg, Sugar 6.4 g

4 large sweet potatoes, peeled and cut into 1-inch cubes
4 ounces Neufchatel cheese (such as Organic Valley®), softened
½ teaspoon sea salt, or to taste

MASHED SWEET POTATOES

Don't wait until the holidays to enjoy the honeyed flavor and velvety texture of this colorful root vegetable. Serve mashed sweet potatoes as a side dish to your favorite main dish, and you'll have them perfected by the time the holidays roll around.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 3 cups

Number Of Ingredients 5



Mashed Sweet Potatoes image

Steps:

  • Set a steamer basket in a large saucepan. Fill with enough water to come just below basket; bring to a boil, then reduce to a gentle simmer. Place sweet potatoes in steamer basket and cover; steam until tender, 15 to 25 minutes. Drain, and return to saucepan.
  • Meanwhile, in a small saucepan, bring half-and-half, butter, and brown sugar to a simmer, stirring to combine; remove from heat. Add to drained sweet potatoes, and mash just until smooth; season with salt and pepper.

Nutrition Facts : Calories 219 g, Fat 12 g, Fiber 2 g, Protein 2 g

2 medium sweet potatoes, peeled and cut into 2-inch chunks
1/2 cup half-and-half
3 tablespoons butter
2 tablespoons light-brown sugar
Coarse salt and ground pepper

QUICK AND EASY MASHED SWEET POTATOES

This is my favorite quick and easy recipe. For more flavor, add maple syrup.

Provided by Master Chef

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 4

Number Of Ingredients 5



Quick and Easy Mashed Sweet Potatoes image

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes; drain.
  • Transfer potatoes to a large bowl; mash butter, garlic, basil, and thyme into the potatoes with a potato masher until smooth.

Nutrition Facts : Calories 573.4 calories, Carbohydrate 86.6 g, Cholesterol 61 mg, Fat 23.3 g, Fiber 13 g, Protein 7.1 g, SaturatedFat 14.7 g, Sodium 398.2 mg, Sugar 17.8 g

6 sweet potatoes
½ cup butter
2 cloves garlic, minced
1 teaspoon dried basil
½ teaspoon dried thyme

MASHED SWEET POTATOES

Provided by Food Network Kitchen

Categories     side-dish

Number Of Ingredients 6



Mashed Sweet Potatoes image

Steps:

  • In a large bowl, mash roasted sweet potatoes with butter. Beat in milk, egg and cinnamon. Transfer to a buttered baking dish and bake for 20 to 30 minutes. Serve hot.

4 roasted sweet potatoes, peeled
6 tablespoons butter
1/2 cup warm milk
1 egg, lightly beaten
1/2 teaspoon cinnamon
Salt and pepper

MASHED SWEET POTATOES

Provided by Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 4



Mashed Sweet Potatoes image

Steps:

  • Peel potatoes and cut into 1-inch pieces. Place potatoes in saucepan with cold salted water to cover and boil, covered, until very tender, about 15 minutes. Drain in colander. Mash potatoes, add milk, butter and stir until smooth. Season with salt and pepper.

8 medium sweet potatoes
3/4 cup milk
4 tablespoons butter
Salt and pepper, to taste

MASHED SWEET POTATOES

Simple mashed sweet potatoes flavored with maple syrup and butter.

Provided by RAINSPIRIT

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 6

Number Of Ingredients 4



Mashed Sweet Potatoes image

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
  • With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.

Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g

6 sweet potatoes, peeled and cubed
¾ cup milk
½ cup butter
¾ cup maple syrup

STEAKHOUSE MASHED SWEET POTATOES

My family and I were traveling through Southern California and we stopped at a random steakhouse and had mashed sweet potatoes JUST LIKE THESE. I guessed on the ingredients and they turned out fabulous.

Provided by Italian Stallions K

Categories     Yam/Sweet Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 9



Steakhouse Mashed Sweet Potatoes image

Steps:

  • Combine sweet potatoes, milk, brown sugar, vanilla and nutmeg in a large saucepan.
  • Bring to a slow boil, reduce, cover and cook over low heat stirring the sugar & milk mixture onto the potatoes.
  • Cook for approximately 30-45 minutes.
  • Remove from heat, mash in a large bowl combining the sugar, milk vanilla mixture into the potatoes.
  • For more buttery potatoes, add ½ teaspoon of butter while mashing.
  • Shake ground nutmeg over potatoes to taste.
  • If you want a slightly browned version, place potatoes in Pyrex pan and bake for 10 minutes at 350°F for a crispy outer layer.

Nutrition Facts : Calories 331.2, Fat 13.4, SaturatedFat 8.4, Cholesterol 35.4, Sodium 432.5, Carbohydrate 49.6, Fiber 6.8, Sugar 13, Protein 4

4 tablespoons regular sweet butter
2 tablespoons milk or 2 tablespoons heavy cream
1/2 teaspoon salt
1 tablespoon brown sugar
1 -1 1/2 teaspoon vanilla extract (to taste)
3 dashes ground nutmeg
2 lbs sweet potatoes, quartered lengthwise, and cut into 1/4 inch-thick (2 large or 3 medium to small potatoes) or 2 lbs yams, peeled quartered lengthwise, and cut into 1/4 inch-thick (2 large or 3 medium to small potatoes)
nutmeg, to taste after mashed
1/2 tablespoon butter, to taste

SIMPLE SAVORY MASHED SWEET POTATOES

These simply mashed sweet potatoes taste so good it's hard to stop eating them! It's amazing what just a little butter, sour cream and a few scallions can do without all the frills we usually add. Then again, the beautiful sweet potato doesn't need much help. These make a wonderful addition to a hearty meal and pair well with most meats, especially pork. I pre-bake the potatoes in the oven because I think they have the best flavor, but I included steps for cooking them in the microwave as well. The dish will take from 25 minutes using the microwave to 65 minutes using the oven, not counting the cooling period post cooking.

Provided by ninja

Categories     Yam/Sweet Potato

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6



Simple Savory Mashed Sweet Potatoes image

Steps:

  • Wash and scrub the sweet potatoes; pat dry.
  • To bake the sweet potatoes, preheat the oven to 400 degrees F. Place pricked potatoes on a foil-lined baking pan to catch any juices that leak, then into the preheated oven and cook for 45 minutes, or until the potatoes are fully cooked and tender, up to 1 hour.
  • To cook the sweet potatoes more quickly, carefully prick each sweet potato about 6 times, place in microwave oven on a paper towel and cook on High 15 to 17 minutes, or until a knife is easily inserted into center of potatoes.
  • When cool enough to handle, remove skin and any dark spots from potatoes. In a medium bowl, mash potatoes with butter and season with salt and pepper. Stir in sour cream and scallions until well mixed. Serve immediately sprinkled with reserved green onions on top.

Nutrition Facts : Calories 236.3, Fat 7.7, SaturatedFat 4.7, Cholesterol 20.1, Sodium 121.2, Carbohydrate 39.2, Fiber 5.9, Sugar 8.8, Protein 3.6

2 1/2 lbs sweet potatoes (about 4)
2 tablespoons unsalted butter
1/2 cup chopped green onion, some set aside for topping (about 4)
salt, to taste
fresh ground black pepper, to taste
1/2 cup sour cream

GARLIC MASHED SWEET POTATOES RECIPE BY TASTY

Here's what you need: sweet potatoes, butter, heavy cream, garlic, salt, pepper

Provided by Merle O'Neal

Categories     Sides

Time 30m

Yield 4 servings

Number Of Ingredients 6



Garlic Mashed Sweet Potatoes Recipe by Tasty image

Steps:

  • Add potatoes to a large pot of salted water. Place over medium/high heat and bring to a boil. Cook until fork tender, about 15-20 minutes.
  • Drain, peel, and mash potatoes until they reach a smooth consistency.
  • Add remaining ingredients to mash and mix to incorporate.
  • Enjoy!

Nutrition Facts : Calories 333 calories, Carbohydrate 54 grams, Fat 12 grams, Fiber 7 grams, Protein 4 grams, Sugar 17 grams

4 sweet potatoes
2 tablespoons butter
¼ cup heavy cream
3 cloves garlic, minced
1 teaspoon salt
1 teaspoon pepper

BEST EVER MASHED SWEET POTATOES

Make and share this Best Ever Mashed Sweet Potatoes recipe from Food.com.

Provided by Rev.CCJ

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Best Ever Mashed Sweet Potatoes image

Steps:

  • Place potatos into pot of boiling water. Let boil for about 30 minutes or until potatos call off of fork when poked.
  • As potots are finishing 1 combine butter, cream, sugar, cinnamon, nutmeg, vanilla and salt into saucepan. Cook on low-medium heat until ingrediencts melt well together (about 5-7 min).
  • Pour finihsed potatos into colander.
  • Take sauce off of heat and mash hot sweet potatos in saucepan with potato masher.
  • Serve Immediatley.

Nutrition Facts : Calories 383.1, Fat 14.6, SaturatedFat 9.2, Cholesterol 40.8, Sodium 523.9, Carbohydrate 60.4, Fiber 7.3, Sugar 23.2, Protein 3.9

2 lbs sweet potatoes, peeled, quarterd
4 tablespoons butter
2 tablespoons heavy cream
4 tablespoons brown sugar
1 teaspoon ground cinnamon
1 teaspoon nutmeg
1 teaspoon vanilla
1/2 teaspoon salt

MASHED SWEET POTATO BAKE

Our family will not even consider eating if this is not on the menu!

Provided by Carol

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h5m

Yield 7

Number Of Ingredients 14



Mashed Sweet Potato Bake image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease one 2 quart casserole dish.
  • In a large bowl, blend together the sweet potatoes, milk, orange juice, eggs, vanilla, sugar, salt, butter, nutmeg and cinnamon. Pour into prepared casserole dish.
  • Mix together the 1/4 cup butter, brown sugar, flour and pecans; sprinkle over sweet potato mixture.
  • Bake at 350 degrees F (175 degrees C) for 45 minutes.

Nutrition Facts : Calories 449.1 calories, Carbohydrate 61 g, Cholesterol 84.4 mg, Fat 21.7 g, Fiber 3.5 g, Protein 5.4 g, SaturatedFat 8.6 g, Sodium 315 mg, Sugar 41.8 g

3 ½ cups mashed sweet potatoes
¼ cup milk
¼ cup orange juice
2 eggs, beaten
1 teaspoon vanilla extract
½ cup white sugar
½ teaspoon salt
3 tablespoons butter, softened
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
¼ cup butter, softened
¾ cup packed light brown sugar
½ cup all-purpose flour
¾ cup chopped pecans

FAVORITE MASHED SWEET POTATOES

My family begs me to make mashed sweet potatoes at Thanksgiving and Christmas. I love this recipe because it can be made a day ahead and warmed up before the big meal. -Senja Merrill, Sandy, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 5



Favorite Mashed Sweet Potatoes image

Steps:

  • Place sweet potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender. Drain; return to pan. Mash potatoes, gradually adding orange juice, brown sugar, syrup and pie spice to reach desired consistency.

Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 28g carbohydrate (15g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

3 pounds sweet potatoes (about 6 medium), peeled and cubed
3 tablespoons orange juice
2 tablespoons brown sugar
2 tablespoons maple syrup
1/4 teaspoon pumpkin pie spice

MASHED SWEET POTATOES

I grew up eating sweet potatoes cooked this way. Granny knew it was my favorite and she always served them when I was visiting her. I leave out the nutmeg (personal preference).

Provided by ratherbeswimmin

Categories     Yam/Sweet Potato

Time 1h45m

Yield 12 serving(s)

Number Of Ingredients 9



Mashed Sweet Potatoes image

Steps:

  • Place potatoes and salt in a large pot.
  • Add water to cover; bring to a boil; boil for 30 minutes or until potatoes are tender; drain.
  • Let potatoes cool until you can handle them; peel and cut into chunks.
  • Place potatoes, butter, half-and-half, cinnamon, nutmeg (if using), vanilla, and sugar in a large bowl.
  • Beat using an electric mixer on medium speed until smooth.
  • Spoon potato mixture into a lightly greased 13x9 inch baking dish.
  • Bake at 350° for 30 minutes.
  • Top with marshmallows; bake 15 more minutes or until golden.

Nutrition Facts : Calories 321.2, Fat 9, SaturatedFat 5.6, Cholesterol 24.1, Sodium 270.7, Carbohydrate 58.5, Fiber 4.7, Sugar 28.2, Protein 3.2

4 lbs sweet potatoes
1/2-3/4 teaspoon salt
1/2 cup butter or 1/2 cup margarine, melted
1/2 cup half-and-half
1 -1 1/2 teaspoon ground cinnamon
1 teaspoon ground nutmeg (optional)
1 tablespoon vanilla
1/2 cup sugar (optional, to taste) or 1/2 cup brown sugar (optional, to taste)
40 large marshmallows (I use miniature marshmallows)

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