Mattar Paneer Indian Peas With Paneer Cheese Recipes

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MATTAR PANEER - INDIAN PEAS WITH PANEER CHEESE

I always like this as a side dish, although it can be served as a vegetarian main dish. I generally like to make several types of things when I cook Indian and I usually will cook this or palak paneer along with the others.

Provided by PalatablePastime

Categories     Cheese

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14



Mattar Paneer - Indian Peas with Paneer Cheese image

Steps:

  • Heat 1-2 tbsp vegetable oil in a large skillet and saute the paneer in batches (add more oil if necessary), until lightly browned, and drain on paper toweling.
  • In a large pan, heat the 3 tbsp oil or ghee and cook the onion, ginger and garlic until the onion is tender, about 3-5 minutes.
  • Add the coriander, cumin, salt, turmeric, and cayenne, and cook until the spices become fragrant, 1-2 minutes.
  • Add the tomatoes and cook 2-3 minutes, stirring once or twice.
  • Add the paneer, water, and peas and bring to a boil.
  • Reduce heat and simmer for 8-10 minutes or until the sauce is thick and smooth.
  • Garnish with cilantro before serving.

2 cups paneer cheese, cubes
5 tablespoons vegetable oil or 5 tablespoons ghee
1 cup finely chopped onion
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon ground turmeric
1/4-1/2 teaspoon ground cayenne pepper
1 cup diced tomato, with juice
1/2 cup water
1 1/2 cups frozen green peas, thawed
1/2 cup chopped cilantro

MATAR PANEER

Serve this classic veggie Indian dish with cheese and peas in a spicy tomato sauce as an easy midweek meal. It takes just 25 minutes to make

Provided by Miriam Nice

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 12



Matar paneer image

Steps:

  • Heat the oil in a frying pan over high heat until it's shimmering hot. Add the paneer, then turn the heat down a little. Fry until it starts to brown at the edges, then turn it over and brown on each side - the paneer will brown faster than you think, so don't walk away. Remove the paneer from the pan and drain on kitchen paper.
  • Put the ginger, cumin, turmeric, ground coriander and chilli in the pan, and fry everything for 1 min. Add the tomatoes, mashing them with the back of a spoon and simmer everything for 5 mins until the sauce smells fragrant. Add a splash of water if it's too thick. Season well. Add the peas and simmer for a further 2 mins, then stir in the paneer and sprinkle over the garam masala. Divide between two bowls, top with coriander leaves and serve with naan bread, roti or rice.

Nutrition Facts : Calories 544 calories, Fat 35 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 14 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 0.1 milligram of sodium

1 tbsp sunflower oil
225g paneer, cut into 3cm cubes
2.5cm piece ginger, grated
1 tsp ground cumin
1 tsp turmeric
1 tsp ground coriander
1 green chilli, finely sliced
4 large ripe tomatoes, peeled and chopped (or ½ 400g can chopped tomatoes)
150g frozen peas
1 tsp garam masala
small pack coriander, roughly chopped
naan bread, roti or rice, to serve

MAKHANI MATTAR PANEER

This is a rich variation of the classic Mattar (Sweet Pea) & Paneer (Cottage Cheese) dish that is found on most north Indian table. Not for people watching their weight but certainly for anyone who wants to try Spicy Indian food without burning their taste buds :-)

Provided by Sandeep

Categories     Cheese

Time 1h

Yield 4 serving(s)

Number Of Ingredients 19



Makhani Mattar Paneer image

Steps:

  • Heat deep heavy bottom Wok
  • Add Cumin Seeds, Cardamom, Bay Leaf & Cinnamon and roast for 3 minutes.
  • Add Ghee/Oil.
  • Add Chopped Onion and fry till brown.
  • Add Chopped Green Chillies, Chopped Garlic & Ginger and Fry.
  • Fry till the mixture becomes dark brown and Ghee/Oil Seperates.
  • Add Garam Masala, Red Chilly Powder, Coriander Powder and Cumin Powder and Fry for 5 to 6 minutes.
  • Add the Cashews and fry for 5 minutes.
  • Add Tomato and fry till the Masala becomes consistent.
  • Add Salt and fry for 3 minutes.
  • Drain the Peas and add to the Masala stirring till the Masala coats the Peas.
  • Add Paneer and mix again so that the Masala Coats the Paneer.
  • Add Salt & Water
  • Amount of water depends upon the consistency of the gravy.
  • Once the water and the Masala Mixes and comes to a boil
  • Add the cream and bring the mixture to a boil.

Nutrition Facts : Calories 456.6, Fat 30.5, SaturatedFat 17.8, Cholesterol 94, Sodium 307.8, Carbohydrate 31.8, Fiber 7.7, Sugar 11.8, Protein 17.4

1 (16 ounce) can sweet peas (NOT Salted)
8 ounces indian cottage cheese (Paneer)
2 tablespoons cashews (lightly salted)
1 large red onion, finely chopped
3 -4 garlic cloves, finely chopped
4 green chilies, finely chopped (Not Jalapeà os)
1 teaspoon fresh ginger (available in the Ethnic section of most departmental store like Target) or 1 teaspoon for a better test try pickled ginger (available in the Ethnic section of most departmental store like Target)
1 tomatoes, chopped
2 tablespoons fresh cream (can use Half & Half instead)
1/4 teaspoon cumin seed
4 cardamom pods
1 inch cinnamon stick
2 bay leaves
2 tablespoons garam masala
1 tablespoon red chili pepper
1/2 tablespoon coriander powder
1/2 tablespoon cumin powder
salt
2 -3 tablespoons ghee or 2 -3 tablespoons oil

MATTAR PANEER

This was one of the first dishes I cooked for my husband when I was newly married, and it's the recipe I get most requested to make. I have managed to make it less fattening so we can eat it more often by successfully substituting the cream with fatfree half&half or even fatfree yoghurt sometimes (of course it won't taste quite as good as it does with heavy cream). I always use my own homemade paneer in this, and I also roast and grind my own cumin and coriander to bring out the best flavors, but you don't have to do that.

Provided by eatrealfood

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 19



Mattar Paneer image

Steps:

  • Heat oil and fry paneer cubes till they turn golden brown. Set aside.
  • In a separate pot, heat oil (or ghee) and mustard and cumin seeds, until they turn color and sputter.
  • Add chopped onions, ginger and garlic and cook until onions soften.
  • Add tomato, salt, sugar, and cook till the tomatoes soften.
  • Then add garam masala, chilli powder, turmeric powder coriander powder and cumin powder.
  • Add the water and stir it in, using your discretion depending on how dry the dish is. If you added too much water, just let it simmer away until much of it evaporates - you want your tomatoes soft anyway.
  • Add the peas.
  • Cook just until the peas are tender.
  • Pour in the cream, mix, and add the paneer and let simmer on medium heat for the paneer to absorb the flavors.
  • Garnish with cilantro.

Nutrition Facts : Calories 119.1, Fat 8.6, SaturatedFat 2.9, Cholesterol 13.6, Sodium 13.6, Carbohydrate 9.1, Fiber 2.6, Sugar 3.9, Protein 2.6

20 ounces panir (cubed)
2 tablespoons oil or 2 tablespoons ghee
1/4 teaspoon mustard seeds
1/2 teaspoon cumin seed
1 small onion
1/4 teaspoon ginger
3 -4 garlic cloves
2 large tomatoes
1/4 teaspoon sugar
salt (to taste)
1/2 teaspoon garam masala
1/2 teaspoon chili powder
1/4 teaspoon turmeric powder
3/4 teaspoon coriander powder
1 teaspoon cumin powder
1/4 cup water (or as needed)
1 cup peas
1/4 cup heavy cream
2 tablespoons fresh cilantro

MUTTER PANEER (PEAS AND COTTAGE CHEESE

This North Indian curry made with mutter (peas) and paneer (cottage cheese) is probably the most frequently ordered dish in Indian restaurants. Make it in your home and you've got a sure crowd pleaser

Provided by roja khan

Categories     Asian

Time 45m

Yield 6 serving(s)

Number Of Ingredients 15



Mutter Paneer (Peas and Cottage Cheese image

Steps:

  • Grind onions into a fine paste in a food processor. Keep aside.
  • Next grind tomatoes into fine paste and keep aside.
  • Heat 2-3 tbsps of oil in a pan and gently stir-fry the cubes of paneer till golden.
  • Remove onto a paper towel and keep aside.
  • In the same vessel heat 2-3 tbsps of oil and add the onion paste. Fry till it turns light brown.
  • Add tomato paste, ginger and garlic paste and fry for another 2 minutes.
  • Add the coriander, cumin, turmeric and garam masala powders, green chillies and fry, stirring continuously till the oil begins to separate from the masala (spice mixture).
  • Add the peas to the masala and fry for 2-3 minutes.
  • Then add the paneer, water and salt, reduce flame to a simmer and cook till the gravy thickens.
  • When the gravy is as thick as you would like, turn off the flame and stir in the cream.
  • Garnish with coriander leaves and serve.

Nutrition Facts : Calories 249.7, Fat 13.8, SaturatedFat 3.9, Cholesterol 14.1, Sodium 391.5, Carbohydrate 17.7, Fiber 3.5, Sugar 6.8, Protein 15.2

500 g cottage cheese, cubed
200 g shelled peas
2 large onions
3 medium tomatoes
1 tablespoon ginger paste
2 tablespoons garlic paste
2 teaspoons coriander powder
1 teaspoon cumin powder
2 teaspoons garam masala
1/2 teaspoon turmeric powder
2 green chilies, chopped fine
4 tablespoons oil
1 1/2 cups water
salt
coriander leaves, chopped fine (to garnish)

MUTTER PANEER -- INDIAN CHEESE CURRY

A fabulous vegetarian curry, which I got off a blog, www.route79.com -- taste and fall in love! You can add a finely chopped hot chilli if you want to spice it up.

Provided by Sackville

Categories     Curries

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 14



Mutter Paneer -- Indian Cheese Curry image

Steps:

  • Put a little bit of oil in a deep, heavy bottomed frying pan and brown the cheese, turning frequently so no sides burn. When it is browned, set aside on a plate.
  • Add more oil, if needed, to the pan and throw in the onions.
  • Let them fry until golden, then add the garlic and spices.
  • Fry some more for a couple minutes, then add the tin of tomatoes and about 1/2 cup of water.
  • Let simmer for about five minutes, then put in the fried cheese and peas and simmer covered over a low heat for about 20 minutes.
  • Check the consistency and simmer some more if needed to bring it down to a thickness you like.
  • Serve with rice and other Indian curries of your choice.

250 g paneer cheese, cubed
1 medium onion, chopped finely
1 (400 g) can chopped tomatoes
1 cup frozen peas
2 garlic cloves, minced
1/2 teaspoon ground ginger
1 teaspoon ground coriander
1 1/2 teaspoons garam masala
1 teaspoon turmeric
1 teaspoon ground cumin
1 teaspoon ground black pepper
1 teaspoon salt
oil, for frying
cilantro, chopped (to garnish)

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